Perfectionism therapists in Columbus, Georgia GA
We are proud to feature top rated Perfectionism therapists in Columbus. We encourage you to review each profile to find your best match.
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Perfectionism
Jasmine Davis
Therapist, LMSW
Therapy helps individuals challenge unrealistic expectations, reduce self-criticism, and develop healthier standards for success.
3 Years Experience
Online in Columbus, GA Georgia (Online Only)
Perfectionism
Alex Stachowski
Counselor/Therapist, APC, NCC, MA
Perfectionism is often a strength that once protected you. It can drive excellence — but also exhaustion. Together, we explore how perfectionistic patterns developed and gently shift from fear-based striving to healthy ambition. The goal isn’t lowering standards, but separating self-worth from achievement and creating sustainable success without self-criticism.
1 Years Experience
Online in Columbus, GA Georgia
Perfectionism
Charonda P. Gardner
Licensed Professional Counselor, LPC, CPCS
The never-ending chase to always get it "right" can be exhausting. Allow us to support you in creating the path to being a more authentic you.
14 Years Experience
Online in Columbus, GA Georgia (Online Only)
Perfectionism
Dr. Meghan Miller
Psychologist, PsyD, LP
Perfectionism can look like high standards and achievement on the outside, but internally it often feels like constant pressure, self-criticism, and fear of making mistakes. You may struggle to feel satisfied with your accomplishments or find that your self-worth rises and falls with performance. In therapy, I use evidence-based approaches such as Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) to help you challenge rigid thinking patterns, reduce harsh self-talk, and develop a more flexible, values-driven definition of success. Our work focuses on maintaining excellence without sacrificing your well-being, relationships, or sense of self.
14 Years Experience
Online in Columbus, GA Georgia (Online Only)
Perfectionism
Dr. Vanessa Vitiello
Psychologist, Licensed Clinical Psychologist
I help individuals understand and shift patterns of perfectionism that contribute to anxiety, self-criticism, and burnout. Together, we work toward developing more flexible, compassionate ways of relating to yourself.
11 Years Experience
Online in Columbus, GA Georgia (Online Only)
Columbus, Georgia is home to Fort Moore (formerly Fort Benning) — one of the US Army's largest installations and the home of the Army Infantry — creating a therapy community substantially shaped by the needs of soldiers, veterans, and military families dealing with combat trauma, moral injury, PTSD, and the emotional complexity of service life. The city's African American population comprises a majority of the civilian community, and culturally affirming therapists who work with racial identity and intergenerational resilience alongside the predominantly military therapy demand are an important part of the local landscape. Martin Army Community Hospital serves the military population, while Piedmont Columbus Regional provides civilian institutional mental health resources. Columbus shares some of its therapy ecosystem with Phenix City, Alabama directly across the Chattahoochee River, giving the metro a bi-state character.
Perfectionism therapists in Columbus, Georgia Statistics
Perfectionism therapists in Columbus, Georgia average 12 years of experience and charge around $201 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (91%), Acceptance & Commitment Therapy (ACT) (50%), and Psychodynamic Therapy (38%).
Average years in practice
12 Years Experience
Average cost per session
$201
Accept insurance
47%
Offer sliding scale
44%
Gender ID
| 82% |
Female |
|
| 18% |
Male |
|
Session Type
| 62% |
Online Only |
|
| 38% |
In Person and Online |
|
Top Treatment Approaches
| 91% | Cognitive Behavioral Therapy (CBT) |
| 50% | Acceptance & Commitment Therapy (ACT) |
| 38% | Psychodynamic Therapy |
| 34% | Emotionally Focused Therapy (EFT) |
| 31% | Person-Centered Therapy (Rogerian) |
| 31% | Mindfulness-Based Cognitive Therapy (MBCT) |
| 31% | Behavioral Therapy |
Ages Served
| 88% | Adult |
| 75% | Young Adult |
| 47% | Teen |
| 28% | Senior |
| 13% | Children |
Client Focus
| 63% | Women |
| 31% | Military / Veterans |
| 28% | LGBTQ+ |
| 25% | Men |
| 22% | Persons with Disabilities |