Perfectionism therapists in Columbus, Georgia GA
We are proud to feature top rated Perfectionism therapists in Columbus. We encourage you to review each profile to find your best match.
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Perfectionism
Annie Phannick
Licensed Clinical Social Worker, LCSW
For perfectionism, we will work on prioritizing your own needs and settle your nervous system's need for external safety.
6 Years Experience
Online in Columbus, GA Georgia
Perfectionism
Angel U. Seymour, LPC
Licensed Professional Counselor, MS, LPC, CCTP
Address negative core beliefs with CBT or MSC.
26 Years Experience
Online in Columbus, GA Georgia (Online Only)
Perfectionism
Alex Stachowski
Counselor/Therapist, APC, NCC, MA
Perfectionism can look like having everything together while privately struggling with self-doubt, overthinking, fear of failure, or the feeling that you’re never quite doing enough. Together, we’ll explore the patterns and expectations keeping you stuck while building greater self-compassion, flexibility, and confidence to live according to your values rather than the pressure to get everything right.
1 Years Experience
Online in Columbus, GA Georgia
Perfectionism
Peaceful Horizons Counseling, LLC
Licensed Professional Counselor, LPC, CPCS
The pressure to be perfect can lead to anxiety, burnout, and self-doubt. We help clients challenge unrealistic expectations, increase self-compassion, and embrace progress rather than perfection.
10 Years Experience
Online in Columbus, GA Georgia (Online Only)
Perfectionism
Molly Stern
Marriage and Family Therapist, MA, MFT
I help clients unpack the pressure to “get it right” and the fear of making mistakes. Together, we explore the roots of perfectionism, challenge rigid expectations, and build a more compassionate, flexible approach to goals, self-worth, and success.
3 Years Experience
Online in Columbus, GA Georgia (Online Only)
Columbus, Georgia is home to Fort Moore (formerly Fort Benning) — one of the US Army's largest installations and the home of the Army Infantry — creating a therapy community substantially shaped by the needs of soldiers, veterans, and military families dealing with combat trauma, moral injury, PTSD, and the emotional complexity of service life. The city's African American population comprises a majority of the civilian community, and culturally affirming therapists who work with racial identity and intergenerational resilience alongside the predominantly military therapy demand are an important part of the local landscape. Martin Army Community Hospital serves the military population, while Piedmont Columbus Regional provides civilian institutional mental health resources. Columbus shares some of its therapy ecosystem with Phenix City, Alabama directly across the Chattahoochee River, giving the metro a bi-state character.
Perfectionism therapists in Columbus, Georgia Statistics
Perfectionism therapists in Columbus, Georgia average 12 years of experience and charge around $185 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (87%), Acceptance & Commitment Therapy (ACT) (51%), and Dialectical Behavior Therapy (DBT) (33%).
Average years in practice
12 Years Experience
Average cost per session
$185
Accept insurance
46%
Offer sliding scale
36%
Gender ID
| 76% |
Female |
|
| 20% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 64% |
Online Only |
|
| 36% |
In Person and Online |
|
Top Treatment Approaches
| 87% | Cognitive Behavioral Therapy (CBT) |
| 51% | Acceptance & Commitment Therapy (ACT) |
| 33% | Dialectical Behavior Therapy (DBT) |
| 31% | Behavioral Therapy |
| 31% | Psychodynamic Therapy |
| 28% | Emotionally Focused Therapy (EFT) |
| 28% | Motivational Interviewing (MI) |
Ages Served
| 95% | Adult |
| 77% | Young Adult |
| 44% | Teen |
| 33% | Senior |
| 18% | Children |
Client Focus
| 54% | Women |
| 38% | LGBTQ+ |
| 28% | Black / African American |
| 26% | Men |
| 21% | Military / Veterans |