Codependency therapists in Cusseta, Georgia GA
Codependency
Kelly Baez
Licensed Professional Counselor, PhD, LPC
Are you tired of feeling like you're constantly putting others' needs before your own? Struggling with setting healthy boundaries or feeling overwhelmed by a need for validation? You're not alone. Codependency can take a toll on your mental health and relationships, but there's hope for healing and growth. Counseling for codependency recovery offers a safe, non-judgmental space to explore your patterns, understand your emotions, and learn empowering tools for self-care and assertiveness. Together, we'll work on building your self-esteem, fostering independence, and cultivating fulfilling connections based on mutual respect and authenticity. Take the first step towards reclaiming your happiness and rediscovering your inner strength. You deserve a life filled with balance, joy, and self-love. Reach out to get started.
19 Years Experience
Codependency
Gayle MacBride
Psychologist, PhD, LP
Codependency is a learned pattern of interacting. We can unlearn these patterns, too. First we are going to identify the needs and learn more accurate self talk around self-esteem and self-worth. We will talk about triggers that might cause you to fall back into old patterns and ways to act with love, but not entangled in someone else's distress.
18 Years Experience
Codependency
Michele Sitorus (Inner Peace Psychological Care)
Psychologist, Psy.D.
You will learn to explore patterns of behavior characterized by excessive reliance on others for validation and self-worth. Our work are to increase self-awareness, identify boundaries, and develop healthier interpersonal relationships. Cognitive-behavioral techniques help challenge distorted beliefs and behaviors, while mindfulness practices promote self-compassion and emotional regulation.
5 Years Experience
Codependency
Abby Cobey
Psychologist, PsyD
I get asked a lot about codependency. It's a tricky concept and behavior pattern that is so easy to fall into particularly if we have had substance abuse or really any type of abuse in our relationship history. It's about seeking to control without knowing that's what we're doing. We will work on making choices that are consistent with your values so that you end up in meaningful relationships in which you be around the people in your life without compromising yourself.
13 Years Experience
Codependency
Tiana Allen
Professional Christian Counselor, Counselor
Codependency, or "people pleasing" can be a disruptor all on it's own. Talk to Tiana about how you might be able to help yourself and be set free from this addiction.
21 Years Experience