Mindfulness-Based Cognitive Therapy (MBCT) therapists in Douglas, GA
Browse Mindfulness-Based Cognitive Therapy (MBCT) therapists in Douglas, Georgia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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MBCT
Amenah Arman
Therapist, MS-CLINICAL MENTAL HEALTH COUNSELING, Nationally Certified Counselor
Many people come to therapy feeling misunderstood or “othered,” even in spaces meant to support them. You may have tried therapy before and found yourself explaining your identity, culture, ambition, or creative life just to be understood. If you’ve struggled to trust that someone could truly “get it,” you’re not alone. I provide trauma-informed online therapy for founders, creatives, and high-performing professionals navigating burnout, anxiety, and chronic pressure.
7 Years Experience
Online in Douglas, GA
MBCT
Taj Maddox
Counselor/Therapist, Associate Professional Counselor
You’ve spent a lot of your life being the strong one. Maybe you’ve learned to push through difficult emotions because slowing down never felt like an option. Maybe you’re the person everyone depends on, yet you struggle to feel deeply known, supported, or chosen in your relationships. If you’re exhausted from holding everything together, caught in perfectionism or people-pleasing, or stuck in the same relationship patterns, you don’t have to keep pushing through. Therapy can offer a soft, safe place to slow down, reconnect with yourself, and build relationships that feel more connected and fulfilling.
Taj is an Associate Professional Counselor under the supervision of Dr. Latrice Love, LPC-S (LPC009331).
1 Years Experience
Online in Douglas, GA
MBCT
Center for Authentic Life & Relationship, LLC
Licensed Mental Health Counselor, LPC, LMFT, CPCS, CSAT-S, CAADC, EMDR, CSTOP-Candidate
Recovering from PTSD and trauma can feel intimidating, especially when painful memories of abuse begin to surface. My role as a therapist is to provide a safe, steady, and compassionate space where you can begin to process what happened and discover that healing is possible. We can also work together to build healthier coping skills that support recovery and help reduce reliance on addictive behaviors. You do not have to face this alone—take the first step toward healing today.
30 Years Experience
Online in Douglas, GA
MBCT
Charmain Teelucksingh
Licensed Professional Counselor, LPC
As a mental health therapist, I am dedicated to empowering women as they navigate the diverse stages of life. I create a safe, supportive space where clients can explore their experiences, build resilience, and develop practical coping strategies. By tailoring my therapeutic approach to each individual's unique needs, I help women foster self-awareness, confidence, and emotional well-being. My goal is to guide and inspire my clients to overcome challenges, embrace personal growth, and lead fulfilling, empowered lives.
11 Years Experience
Online in Douglas, GA
MBCT
Annie Phannick
Licensed Clinical Social Worker, LCSW
My path as a therapist is guided by a belief in the power of relationships, emotional connection, and the wisdom of the nervous system. I integrate attachment science with neuroscience-informed strategies to help you understand the language of your own nervous system. Whether we are using Internal Family Systems (IFS) to explore your internal world, EMDR to process past trauma, or Emotionally-Focused Therapy (EFT) to strengthen your partnership, my goal is to help you create a sense of safety that lives in your body, not just your mind.
Ultimately, I am committed to helping you build resilience, foster healthy relationships, and achieve lasting change. I look forward to walking alongside you as you rediscover your path to connection.
6 Years Experience
Online in Douglas, GA
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Douglas, GA Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Douglas, GA average 16 years of experience and charge around $208 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (83%), Depression (61%), and Stress (61%).
Average years in practice
16 Years Experience
Average cost per session
$208
Accept insurance
48%
Offer sliding scale
27%
Gender ID
| 77% |
Female |
|
| 23% |
Male |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Specialties
| 83% | Anxiety or Fears |
| 61% | Depression |
| 61% | Stress |
| 55% | Self Esteem |
| 47% | Social Anxiety |
| 47% | Women's Issues |
| 45% | Trauma and PTSD |
Ages Served
| 96% | Adult |
| 84% | Young Adult |
| 55% | Senior |
| 37% | Teen |
| 17% | Children |
Client Focus
| 56% | Women |
| 37% | LGBTQ+ |
| 31% | Men |
| 28% | Military / Veterans |
| 23% | Hispanic / Latino |