Sleep Disorder therapists in East Point, GA
Browse Sleep Disorder therapists in East Point, Georgia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Sleep Issues
Kimberly Kiselica
Psychologist, PhD, ABPP
Sleep impacts every area of your life, particularly when it's not working. I treat insomnia with the gold standard Cognitive Behavioral Therapy for Insomnia (CBT-I).
7 Years Experience
Online in East Point, GA (Online Only)
Sleep Issues
Angel U. Seymour, LPC
Licensed Professional Counselor, MS, LPC, CCTP
Address behaviors that perpetuate insomnia, nightmares, OCD rituals, or anxiety surrounding sleep, utilizing ACT-I or EMDR.
26 Years Experience
Online in East Point, GA (Online Only)
Sleep Issues
Nicole Lucente
Licensed Mental Health Counselor, LMHC, NCC
There are several forms of therapy to help a person to improve their sleep hygiene and move toward consistently better sleep. I would be happy to guide you through that process in counseling.
13 Years Experience
Online in East Point, GA (Online Only)
Sleep Issues
Hope Infusion Counseling & Consulting, LLC, Cathy Arrington, LPC
Licensed Professional Counselor, LPC, MFT, CPCS
Sleep disorders can sometimes be something that's happened for years or you might be finding it's a new disruption. In either case, I'm equipped to assist with them as well as explore possibilities for treatement that fit your needs and goals. A lack of sleep can add up to several health and safety factors. Let's figure this out together!
17 Years Experience
In-Person Near East Point, GA
Online in East Point, GA
Sleep Issues
Jayson L. Mystkowski
Psychologist, Ph.D., ABPP
Courtesy of the Mayo Clinic: “Cognitive Behavioral Therapy for insomnia is a structured program that helps you identify and replace thoughts and behaviors that cause or worsen sleep problems with habits that promote sound sleep. Unlike sleeping pills, CBT-I helps you overcome the underlying causes of your sleep problems. To identify how to best treat your insomnia, your sleep therapist may have you keep a detailed sleep diary for one to two weeks. The cognitive part of CBT-I teaches you to recognize and change beliefs that affect your ability to sleep. This type of therapy can help you control or eliminate negative thoughts and worries that keep you awake. The behavioral part of CBT-I helps you develop good sleep habits and avoid behaviors that keep you from sleeping well.” Specific CBT-I techniques include the following:
Sleep Control: Removing factors that condition the mind to resist sleep.
Sleep Restriction: Reducing the time spent in bed to increase the mind-body willingness to sleep the following night. Once sleep has improved, the time in bed is gradually increased.
Sleep Hygiene: Changing basic lifestyle habits that influence sleep, such as smoking or drinking too much caffeine late in the day, drinking too much alcohol, or not getting regular exercise.
Relaxation Training: Calming the mind and body using meditation, imagery, and muscle relaxation.
22 Years Experience
Online in East Point, GA (Online Only)
Sleep Disorder therapists in East Point, GA Statistics
Sleep Disorder therapists in East Point, GA average 15 years of experience and charge around $207 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (88%), Acceptance & Commitment Therapy (ACT) (67%), and Behavioral Therapy (33%).
Average years in practice
15 Years Experience
Average cost per session
$207
Accept insurance
42%
Offer sliding scale
32%
Gender ID
| 62% |
Female |
|
| 34% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 58% |
Online Only |
|
| 42% |
In Person and Online |
|
Top Treatment Approaches
| 88% | Cognitive Behavioral Therapy (CBT) |
| 67% | Acceptance & Commitment Therapy (ACT) |
| 33% | Behavioral Therapy |
| 30% | Solution-Focused Brief Therapy (SFBT) |
| 23% | Cognitive Processing Therapy (CPT) |
| 23% | Mindfulness-Based Cognitive Therapy (MBCT) |
| 23% | Person-Centered Therapy (Rogerian) |
Ages Served
| 100% | Adult |
| 67% | Young Adult |
| 63% | Senior |
| 37% | Teen |
| 21% | Children |
Client Focus
| 47% | Women |
| 37% | Military / Veterans |
| 35% | Men |
| 30% | LGBTQ+ |
| 23% | Jewish |