Stress therapists in Gainesville, Georgia GA

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Duluth, Georgia therapist: Laura Lebovitz, marriage and family therapist
Stress

Laura Lebovitz

Marriage and Family Therapist, LMFT
Stress can come from so many sources in life. I am happy to help clients create a plan of how to understand and manage the stress that impacts them most.  
11 Years Experience
In-Person Near Gainesville, GA
Online in Gainesville, Georgia
Alpharetta, Georgia therapist: Cori Ross, licensed clinical social worker
Stress

Cori Ross

Licensed Clinical Social Worker, LCSW
Stress is a normal part of life. When stress becomes unmanageable, it impacts your body, mood and behavior. I can help you learn new ways to cope, take better care of yourself and understand the cognitive and physiology component that keeps the cycle going.  
5 Years Experience
In-Person Near Gainesville, GA
Online in Gainesville, Georgia
Alpharetta, Georgia therapist: Eddie Reece, licensed professional counselor
Stress

Eddie Reece

Licensed Professional Counselor, MS, LPC, BC-TMH Psychotherapist, Business Consultant, Educator
Stress comes from fear. Fear is fear of a threat. The best approach to stress is to learn to reduce the threat. If you don't feel threatened, you feel safe and relaxed. I can show you how to do that.  
41 Years Experience
In-Person Near Gainesville, GA
Online in Gainesville, Georgia
Atlanta, Georgia therapist: Gabrielle Talley, licensed professional counselor
Stress

Gabrielle Talley

Licensed Professional Counselor, LPC
I provide tools and techniques to help you manage and reduce stress, creating a calmer and more balanced life. Together, we'll develop personalized strategies to handle life's pressures effectively and maintain your peace of mind.  
3 Years Experience
Online in Gainesville, Georgia
Boston, Massachusetts therapist: Dr. Lisa C. Watson, psychologist
Stress

Dr. Lisa C. Watson

Psychologist, PsyD, MPH
In addressing stress, I begin by identifying the sources and impacts of stress in the client's life through thorough assessment and discussion. Using evidence-based techniques such as relaxation training, mindfulness, and cognitive restructuring, I help clients develop effective coping strategies. Together, we set realistic goals and implement practical tools to manage stress levels and promote overall well-being. Regular sessions allow for ongoing support and adjustment of techniques, empowering clients to effectively navigate stress and improve their quality of life.  
7 Years Experience
Online in Gainesville, Georgia