Mindfulness-Based Cognitive Therapy (MBCT) therapists in Kingsland, GA
Browse Mindfulness-Based Cognitive Therapy (MBCT) therapists in Kingsland, Georgia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
MBCT
Cultivate Your Essence
Registered Psychotherapist, LPC, LCPC, MFT
At Cultivate Your Essence, we believe healing is more than symptom management—it's about reclaiming who you are. Our practice specializes in supporting Black women, professionals, adolescents, and families navigating anxiety, depression, trauma, life transitions, relationship challenges, burnout, and identity development. We provide culturally affirming, trauma-informed care that honors each client's lived experiences while empowering them to move toward healing, restoration, and personal growth. Whether you're seeking support during a difficult season or investing in long-term emotional wellness, we're committed to helping you become H.E.R.—Healed, Evolved, and Restored.
8 Years Experience
Online in Kingsland, GA (Online Only)
MBCT
Annie Phannick
Licensed Clinical Social Worker, LCSW
My path as a therapist is guided by a belief in the power of relationships, emotional connection, and the wisdom of the nervous system. I integrate attachment science with neuroscience-informed strategies to help you understand the language of your own nervous system. Whether we are using Internal Family Systems (IFS) to explore your internal world, EMDR to process past trauma, or Emotionally-Focused Therapy (EFT) to strengthen your partnership, my goal is to help you create a sense of safety that lives in your body, not just your mind.
Ultimately, I am committed to helping you build resilience, foster healthy relationships, and achieve lasting change. I look forward to walking alongside you as you rediscover your path to connection.
6 Years Experience
Online in Kingsland, GA
MBCT
Center for Authentic Life & Relationship, LLC
Licensed Mental Health Counselor, LPC, LMFT, CPCS, CSAT-S, CAADC, EMDR, CSTOP-Candidate
Recovering from PTSD and trauma can feel intimidating, especially when painful memories of abuse begin to surface. My role as a therapist is to provide a safe, steady, and compassionate space where you can begin to process what happened and discover that healing is possible. We can also work together to build healthier coping skills that support recovery and help reduce reliance on addictive behaviors. You do not have to face this alone—take the first step toward healing today.
30 Years Experience
Online in Kingsland, GA
MBCT
Cayley Kanieski
Counselor/Therapist, LPC
I take a warm and holistic approach to therapy, considering all aspects of life in each client’s healing journey. My goal is to help people not just get by, but truly thrive—facing each day with confidence, meaning, and purpose. I know that starting therapy can feel overwhelming, so I strive to make the process as welcoming and supportive as possible.
6 Years Experience
Online in Kingsland, GA (Online Only)
MBCT
Rising Calm Center
Professional Christian Counselor, MS, CMHC, CLC
Life can feel so heavy when anxiety won’t let your mind rest, when fear wakes you at night, or when stress and self-doubt erode your confidence and faith. When burnout creeps in and relationships begin to crack, holding it all together can start to feel overwhelming.
At Rising Calm Center, we understand that weight. Our Christian counselors help young professionals, couples, and families find calm, rebuild trust, and walk in the peace Jesus promised—rather than performing under the pressures this world demands.
We integrate faith-based wisdom with evidence-based care, drawing from CBT, DBT, IFS, ACT, Gottman, EFT, Narrative Therapy, trauma-informed work, tapping, and breathwork. This combination helps you retrain your nervous system, heal emotional and spiritual wounds, and live with genuine peace.
Clients often come to us struggling with anxiety, insomnia, panic attacks, grief, burnout, relationship conflict, or a sense of spiritual disconnection. Here, you’ll find compassion, honesty, and practical tools to feel safe in your body and centered in your spirit again.
What we offer:
• Free consultations for new clients — relief can start now
• Same-week availability, including evenings (Mon–Thu until 8 p.m.)
• Sliding-scale rates for affordable care
• In-person, telehealth, or phone sessions
You don’t have to face the storm alone. There is calm on the other side—and together, we can find it.
14 Years Experience
Online in Kingsland, GA
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Kingsland, GA Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Kingsland, GA average 16 years of experience and charge around $207 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (83%), Depression (64%), and Stress (60%).
Average years in practice
16 Years Experience
Average cost per session
$207
Accept insurance
43%
Offer sliding scale
26%
Gender ID
| 80% |
Female |
|
| 20% |
Male |
|
Session Type
| 52% |
In Person and Online |
|
| 48% |
Online Only |
|
Top Specialties
| 83% | Anxiety or Fears |
| 64% | Depression |
| 60% | Stress |
| 55% | Self Esteem |
| 47% | Social Anxiety |
| 47% | Trauma and PTSD |
| 43% | Women's Issues |
Ages Served
| 98% | Adult |
| 83% | Young Adult |
| 59% | Senior |
| 38% | Teen |
| 14% | Children |
Client Focus
| 53% | Women |
| 38% | LGBTQ+ |
| 33% | Men |
| 28% | Military / Veterans |
| 24% | Christian |