Dialectical Behavior (DBT) therapists in Lincolnton, Georgia GA
Dialectical Behavior (DBT)
Philip Gnilka
Counselor/Therapist, PhD, CPC, LPC, LCPC, CCMHC, NCC
Many of my clients beat themselves up after challenging days, have increased anxiety, and a lingering sense of self-criticism over minor mistakes. They constantly replay alternative scenarios which end up becoming an incessant loop, persisting for days or even weeks. Frustration grows as they struggle to shake off this self-critical mindset, fostering thoughts of inadequacy and impostor syndrome. Worries about disappointing others both professionally and personally contributes to exhaustion daily. Despite attempts by friends and family to offer support, the feeling of being truly understood remains elusive, deepening the overall sense of fatigue.
If you aspire to regain a sense of engagement in your life, pursue excellence in your career and personal life, experience love and support, and better manage stress and anxiety, these goals can be well within reach.
I collaborate with my clients in helping understand the driving forces behind their pursuit of achievement and instilling hope in the possibility of change. Together, we craft solutions that sustain high performance while transforming the self-critical inner dialogue into one of support. I assist my clients learn a set of tools designed to temper self-criticism and manage anxiety, paving the way to a more calmer and focused life.
If maintaining peak performance while navigating heightened anxiety and silencing that inner critic resonate with you, reach out for a complementary 15 minute session. Prior to transitioning into private practice, I spent over a decade as a tenured professor. Throughout this time, my research delved into perfectionism, anxiety, and stress management. I am enthusiastic about helping clients learn the knowledge and insights gained from this experience to guide you toward a more fulfilling, balanced life.
18 Years Experience
Dialectical Behavior (DBT)
Antonio Cordero
Licensed Professional Counselor, LPC, Ed.M.
Have you focused so hard on achieving success, that you neglect to examine your own needs? Do you recognize that trauma from your childhood still impacts how you engage with the world today? Are you seeking a therapeutic space that acknowledges you as a whole, complex person while you work towards your goals? As your therapist, I feel passionate about empowering you with tools to live a full, cognizant, and rewarding life.
As a Boston University Counseling graduate with a specialization in Sport Psychology, I work with clients committed to both well-being and performance optimization. My extensive training in Brainspotting for trauma, CBT, DBT, and Polyvagal Theory gives me integrated, evidence-based tools to address performance, trauma, addiction, mood, and anxiety concerns.
In our therapeutic work, we will develop an authentic relationship that balances challenges and support as we establish a collaborative partnership tailored to your goals and needs. I will work hard at building flexible, comfortable, and intentional plans of action to guide and encourage you as you pursue your unique therapeutic goals.
6 Years Experience
Dialectical Behavior (DBT)
Dr. Bridget Kromrey
Psychologist, PsyD
Dr. Bridget Kromrey is a licensed clinical psychologist with experience supporting individuals and families across the lifespan, with a specialization in psychotherapy and assessment with children, adolescents, and young adults. Dr. Kromrey specializes in grief and loss work, childhood and adult trauma, psychosocial oncology, chronic pain, depression, anxiety, and life transitions. She also has a dedication to serving the LGBTQ+ communities and has received training and worked closely with transgender and gender non-binary youth and adults throughout her career.
10 Years Experience
Dialectical Behavior (DBT)
Kelly Baez
Licensed Professional Counselor, PhD, LPC
Hi, my name is Kelly, I am a Licensed Professional Counselor, Certified First Responder Counselor, and have advanced training in EMDR. I help veterans, first responders, and others process stressors and trauma more efficiently using EMDR.
I offer both group and individual Intensives for those wanting to work through traumatic experiences in a short amount of time so they can move forward with their lives more quickly. That said, Intensives are not for everyone, so I offer EMDR sessions in the traditional weekly/biweekly approach as well. Don't feel like EMDR is a good fit? No worries, I have over 17 years of experience providing "talk therapy" so if you'd prefer, we can always talk it out.
To get the ball rolling and ensure that working together is a good fit, I offer a free 15-minute consultation - I look forward to hearing from you!
19 Years Experience
Dialectical Behavior (DBT)
Joe Groninga
Psychologist, PsyD, LP
I know choosing a therapist can be difficult. I like to provide an atmosphere that is collaborative, nurturing, and focused on helping you achieve your goals. I do this using therapeutic techniques that are evidenced-based which means these methods have consistently been shown effective through research. I make every effort to balance kindness with a focus on getting you to where you want to be. This balance results in people feeling understood while creating meaningful change.
19 Years Experience