Stress therapists in Martinez, Georgia GA
We are proud to feature top rated Stress therapists in Martinez. We encourage you to review each profile to find your best match.
Stress
Pearl Sam
Psychiatric Nurse Practitioner, DNP, PMHNP-BC
At Meraki Health, stress is treated with a personalized, holistic approach focused on identifying triggers and building effective coping strategies. Care may include supportive techniques such as motivational interviewing, mindfulness, and stress management skills, along with lifestyle guidance and medication management when appropriate. We help clients improve resilience, restore balance, and enhance overall well-being.
5 Years Experience
Online in Martinez, GA Georgia (Online Only)
Stress
Karen Baumstark, Ph.D.
Psychologist, Ph.D., CMHIMP, CTACC
Stress is an undeniable and unavoidable part of life. So trying to avoid stressful situations entirely is not a good solution. But what we can do is learn to manage stress effectively. This can involve learning some of the many stress management techniques, of course, but it also needs to involve a shift in what we could call mental attitude, approach, or even how we habitually tend to perceive reality. When I work with people who are often stressed, I am very interested in helping them to understand how their habits of perceiving reality contribute to their feelings of stress and overwhelm. Once this is understood, stress management becomes much easier.
36 Years Experience
Online in Martinez, GA Georgia
Stress
Allison Cava
Therapist, LMSW
Stress from work, school, relationships, or daily responsibilities can accumulate and affect mental health. Therapy helps clients identify sources of stress while building practical tools for managing challenges and restoring balance.
2 Years Experience
Online in Martinez, GA Georgia (Online Only)
Stress
Mireille Etienne
Licensed Professional Counselor, NCC, LPC, LMHC
Having a healthy work/life balance helps decrease your overall stress. Together, we will look at your current life stressors and determine what life changes will help eliminate your stress and/ or learn different coping mechanisms to help alleviate your stress level if changes aren't possible.
20 Years Experience
Online in Martinez, GA Georgia
Stress
Aaron Kapin
Somatic Experiencing Practitioner, SEP, LMT
There are a lot of ways to look at stress. Here's a way of looking at stress that I find useful:
Stress is what happens when your body builds up energy to handle one or more situations, but ends up rallying more energy than is necessary to handle those situations well. For example, you have to do your taxes? So your body pumps out a bit of cortisol to get you focused enough to take it seriously. Great. But what happens when your body just keeps dumping cortisol till you feel overwhelmed and exhausted? That's stress.
With Somatic Experiencing, we work together to teach your body how to use just enough energy to get the job done, and then let go of that energy once the job is finished. Rally, execute, then rest. Viola, less stress.
11 Years Experience
Online in Martinez, GA Georgia (Online Only)
Stress therapists in Martinez, Georgia Statistics
Stress therapists in Martinez, Georgia average 16 years of experience and charge around $199 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Person-Centered Therapy (Rogerian) (42%), and Acceptance & Commitment Therapy (ACT) (36%).
Average years in practice
16 Years Experience
Average cost per session
$199
Accept insurance
44%
Offer sliding scale
38%
Gender ID
| 69% |
Female |
|
| 28% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Treatment Approaches
| 78% | Cognitive Behavioral Therapy (CBT) |
| 42% | Person-Centered Therapy (Rogerian) |
| 36% | Acceptance & Commitment Therapy (ACT) |
| 32% | Solution-Focused Brief Therapy (SFBT) |
| 31% | Psychodynamic Therapy |
| 30% | Existential / Humanistic Therapy |
| 28% | Interpersonal Therapy (IPT) |
Ages Served
| 97% | Adult |
| 66% | Young Adult |
| 53% | Senior |
| 39% | Teen |
| 15% | Children |
Client Focus
| 57% | Women |
| 38% | Men |
| 36% | LGBTQ+ |
| 28% | Military / Veterans |
| 25% | Black / African American |