Acceptance & Commitment Therapy (ACT) therapists in Milledgeville, Georgia GA
We are proud to feature top rated Acceptance & Commitment Therapy (ACT) therapists in Milledgeville. We encourage you to review each profile to find your best match.
ACT
Dr. Julien Perille
Psychologist, Psy.D.
Navigating life’s challenges can feel overwhelming, and seeking therapy is a meaningful and courageous step. In our confidential work together, we’ll create a supportive space to explore your experiences with openness and curiosity—free from judgment.
My approach is collaborative and integrative, drawing from humanistic and interpersonal frameworks while incorporating evidence-based interventions such as mindfulness, Cognitive Behavioral Therapy (CBT), and clinical hypnosis.
I specialize in the treatment of anxiety disorders and offer Cognitive Behavioral Therapy for Insomnia (CBT-I), with the goal of helping you build resilience, develop effective coping strategies, and move toward greater well-being.
12 Years Experience
Online in Milledgeville, GA Georgia (Online Only)
ACT
Alex Stachowski
Counselor/Therapist, APC, NCC, MA
You may look like you have everything together on the outside, but internally feel overwhelmed, disconnected, emotionally exhausted, or unsure of yourself. Maybe your mind never seems to slow down. You’re struggling to feel understood, questioning your relationships or direction in life, or simply tired of pushing through instead of genuinely enjoying the life you’re living.
I work with teens, young adults, and couples who want more than a quick fix. My approach combines practical tools for navigating the challenges you’re facing today with deeper exploration of the patterns, emotions, relationships, and experiences that may be keeping you stuck.
My style is warm, conversational, and collaborative, but I also believe compassion and gentle challenge can exist together. I won’t simply sit back and agree with everything you say. Together, we’ll approach your experiences with curiosity and compassion while honestly exploring whether your current patterns and choices are moving you toward—or away from—the life and relationships you want.
At the heart of my work is the belief that meaningful change is not about eliminating every difficult thought or emotion. It’s about better understanding yourself, strengthening your relationships, and learning to move toward what matters most, even when life feels uncertain or difficult.
Whether you’re a teen struggling to feel understood, a young adult navigating anxiety, relationships, identity, or life direction, or a couple longing to reconnect, you don’t have to have everything figured out before reaching out. Therapy can be a place to slow down, gain clarity, and begin creating meaningful change.
1 Years Experience
Online in Milledgeville, GA Georgia
ACT
Mun & Mind Therapy PLLC
Psychologist
At Mun & Mind, we understand that no two stories are the same. That's why we offer therapy that is personalized, culturally responsive, and grounded in genuine human connection. Our team is passionate about creating a space where clients can explore challenges, heal from past experiences, strengthen relationships, and reconnect with themselves in a way that feels authentic and empowering. We believe that therapy is not about fixing who you are—it's about helping you better understand yourself and build the life you want to live. If you're ready to invest in your wellbeing, we're here to support you every step of the way.
2 Years Experience
Online in Milledgeville, GA Georgia (Online Only)
ACT
Jasmine Davis
Therapist, LMSW
For adolescents and adults alike, therapy can be a place to slow down and gain clarity. Whether you are navigating anxiety, depression, past trauma, or major life transitions, I strive to create a supportive environment where you feel heard, understood, and empowered to move forward with greater confidence and balance.
3 Years Experience
Online in Milledgeville, GA Georgia (Online Only)
ACT
Cayley Kanieski
Counselor/Therapist, LPC
I take a warm and holistic approach to therapy, considering all aspects of life in each client’s healing journey. My goal is to help people not just get by, but truly thrive—facing each day with confidence, meaning, and purpose. I know that starting therapy can feel overwhelming, so I strive to make the process as welcoming and supportive as possible.
6 Years Experience
Online in Milledgeville, GA Georgia (Online Only)
Acceptance & Commitment Therapy (ACT) therapists in Milledgeville, Georgia Statistics
Acceptance & Commitment Therapy (ACT) therapists in Milledgeville, Georgia average 14 years of experience and charge around $200 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (87%), Depression (71%), and Stress (59%).
Average years in practice
14 Years Experience
Average cost per session
$200
Accept insurance
35%
Offer sliding scale
35%
Gender ID
| 72% |
Female |
|
| 24% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 53% |
Online Only |
|
| 47% |
In Person and Online |
|
Top Specialties
| 87% | Anxiety or Fears |
| 71% | Depression |
| 59% | Stress |
| 58% | Trauma and PTSD |
| 47% | Social Anxiety |
| 45% | Self Esteem |
| 44% | Loss or Grief |
Ages Served
| 98% | Adult |
| 80% | Young Adult |
| 48% | Senior |
| 45% | Teen |
| 16% | Children |
Client Focus
| 55% | Women |
| 40% | LGBTQ+ |
| 31% | Men |
| 26% | Military / Veterans |
| 23% | Black / African American |