Internal Family Systems (IFS) therapists in Milledgeville, Georgia GA
We are proud to feature top rated Internal Family Systems (IFS) therapists in Milledgeville. We encourage you to review each profile to find your best match.
IFS
Life By Design Counseling
Licensed Professional Counselor, LPC, CPCS, M.Div.
I understand how deeply a difficult or narcissistic relationship can impact the way you see yourself. Many of the women I work with are thoughtful, self-aware, and used to holding it all together—but internally feel unsettled, disconnected, or unsure of who they are anymore.
In our work together, I offer a calm, supportive space where you can slow down and begin to make sense of what you’ve been through. This isn’t about quick fixes or surface-level coping—it’s about meaningful, lasting change. We’ll move at a pace that feels right for you, exploring patterns, rebuilding self-trust, and helping you reconnect with your own voice and inner stability.
My approach is both compassionate and intentional. I want you to feel deeply understood, while also gaining insight and tools that create real shifts in your daily life. Over time, this work helps you develop a stronger sense of self, clearer boundaries, and a more grounded confidence that doesn’t depend on others.
If you’re ready to invest in yourself and create lasting change, I’d be honored to support you in that process.
14 Years Experience
In-Person Near Milledgeville, GA
Online in Milledgeville, GA Georgia
IFS
Mary Elizabeth Burns, MS, NCC, LPC
Counselor/Therapist, MS, NCC, LPC
What makes my work different is that I meet each client as a whole person—mind, body, and emotions. I blend evidence-based therapies like DBT with somatic approaches and breathwork to help clients not just talk through challenges, but feel and release the stress stored in their bodies. I work with teens, adults, couples, and families navigating trauma, PTSD, ADHD, disordered eating, perfectionism, and the pressures of high achievement, as well as divorce and co-parenting transitions. My approach is compassionate, collaborative, and practical: I help clients feel seen, supported, and empowered to create lasting change in their relationships, their bodies, and their lives.
30 Years Experience
Online in Milledgeville, GA Georgia
IFS
Susan Spicer
Psychologist, PhD
I specialize in EMDR therapy to help individuals heal from trauma and narcissistic abuse, and to return to a place of self-love and emotional balance. Experiences of childhood physical, emotional or sexual abuse can remain stuck in the body, as can instances of narcissistic abuse. These have the potential to contribute to symptoms of depression, anxiety, and hypervigilance as well as problems successfully navigating relationships and managing daily living. I utilize EMDR therapy to change the way these negative memories are stored in the brain, and help you achieve a place of resolution and peace. As a neuropsychologist, I can help you condition your thoughts and rewire your brain for happiness and success.
26 Years Experience
Online in Milledgeville, GA Georgia (Online Only)
IFS
AL Kaibzhanov, Psychotherapist & Coach | Anxiety, Trauma & EMDR Therapy
Registered Social Worker, MSW, RSW, LCSW
I'm AL, a licensed therapist with over 17 years of experience helping adults navigate anxiety, trauma, relationship challenges, life transitions, and personal growth. My approach combines evidence-based therapy with genuine human connection, creating a supportive, non-judgmental space where you can explore challenges openly and develop practical tools for lasting change. I believe meaningful therapy should help you gain insight, heal emotional wounds, and move toward a more fulfilling and balanced life.
17 Years Experience
Online in Milledgeville, GA Georgia
IFS
Open Hearted Holistic Therapy
Licensed Clinical Social Worker, LCSW
I believe that at our heart each and everyone of us is good. I believe that we are all doing the best that we can no matter what that looks like. Somewhere along the line we get convinced that we are lazy or bad or not trying hard enough and just believing that about ourselves really gets in our way. I want to help people see themselves the way I see them.
9 Years Experience
Online in Milledgeville, GA Georgia
Internal Family Systems (IFS) therapists in Milledgeville, Georgia Statistics
Internal Family Systems (IFS) therapists in Milledgeville, Georgia average 16 years of experience and charge around $190 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (78%), Depression (68%), and Trauma and PTSD (68%).
Average years in practice
16 Years Experience
Average cost per session
$190
Accept insurance
38%
Offer sliding scale
43%
Gender ID
| 66% |
Female |
|
| 26% |
Male |
|
| 4% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Specialties
| 78% | Anxiety or Fears |
| 68% | Depression |
| 68% | Trauma and PTSD |
| 58% | Self Esteem |
| 57% | Stress |
| 49% | Relationship and Marriage Counseling |
| 44% | Loss or Grief |
Ages Served
| 100% | Adult |
| 71% | Young Adult |
| 51% | Senior |
| 42% | Teen |
| 15% | Children |
Client Focus
| 57% | Women |
| 46% | LGBTQ+ |
| 46% | Men |
| 31% | Christian |
| 26% | Black / African American |