Mindfulness-Based Cognitive Therapy (MBCT) therapists in Milledgeville, Georgia GA
We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Milledgeville. We encourage you to review each profile to find your best match.
Mindfulness-Based Cognitive Therapy (MBCT)
Dina Hijazi
Psychologist, PhD, CSAT
Therapy is not only about overcoming difficulties such as past traumas or current anxiety or depression - it's also about discovering your strengths, building your resilience, and creating a fulfilling life. Reaching out for support is a courageous step and I'd be honored to walk with you on your journey of healing and growth. I believe in equipping my clients with practical tools and a deeper understanding of self to empower them to be the best version of themselves. I look forward to hearing from you.
35 Years Experience
Online in Milledgeville, GA Georgia
Mindfulness-Based Cognitive Therapy (MBCT)
Annie Phannick
Licensed Clinical Social Worker, LCSW
My path as a therapist is guided by a belief in the power of relationships, emotional connection, and the wisdom of the nervous system. I integrate attachment science with neuroscience-informed strategies to help you understand the language of your own nervous system. Whether we are using Internal Family Systems (IFS) to explore your internal world, EMDR to process past trauma, or Emotionally-Focused Therapy (EFT) to strengthen your partnership, my goal is to help you create a sense of safety that lives in your body, not just your mind.
Ultimately, I am committed to helping you build resilience, foster healthy relationships, and achieve lasting change. I look forward to walking alongside you as you rediscover your path to connection.
6 Years Experience
Online in Milledgeville, GA Georgia
Mindfulness-Based Cognitive Therapy (MBCT)
Kiara Street
Therapist, LMSW
Growing up and navigating life’s transitions isn’t always easy. Teens and young adults often face pressure from school, relationships, family expectations, and the uncertainty of figuring out who they are and where they’re going. At times, those challenges can feel overwhelming, leaving you feeling stuck, misunderstood, or unsure of how to move forward.
I’m passionate about supporting teens, young adults, and families as they work through life’s challenges and learn healthier ways to cope, communicate, and grow. My background in Social Work and Sociology from Clark Atlanta University, along with my experience working in schools, therapy programs, and mentorship spaces, has allowed me to support individuals and families navigating stress, trauma, and major life transitions.
3 Years Experience
Online in Milledgeville, GA Georgia (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT)
Dr. Anna Smith
Psychologist, PsyD, MEd, MA
I'm Dr. Anna Smith (she/her), a Licensed Psychologist and Certified Sex Therapist. I offer online sex therapy, couples therapy, & relationship counseling across the US in 40+ states — for people who want deeper intimacy, more honest communication, & relationships that feel good.
What makes my practice different is that it’s built entirely around deep relational and sexual intimacy—nothing else. With over a decade focused exclusively on couples and sex therapy, AASECT certification, and advanced training in Emotionally Focused Therapy and trauma-informed care, I’m not a generalist who happens to see couples; this is the work I love.
Clients tell me they finally feel seen, supported, and gently challenged in the exact ways they need. If you care deeply about your relationship (or your relationship with yourself) but feel stuck, exhausted by the same patterns, or unsure how to talk about sex without shame, I’d be honored to help. You deserve a therapist who specializes in exactly what you’re struggling with—and who can help you create the safety, closeness, and pleasure you’ve been longing for. Let’s talk.
10 Years Experience
Online in Milledgeville, GA Georgia (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT)
Mary Elizabeth Burns, MS, NCC, LPC
Counselor/Therapist, MS, NCC, LPC
What makes my work different is that I meet each client as a whole person—mind, body, and emotions. I blend evidence-based therapies like DBT with somatic approaches and breathwork to help clients not just talk through challenges, but feel and release the stress stored in their bodies. I work with teens, adults, couples, and families navigating trauma, PTSD, ADHD, disordered eating, perfectionism, and the pressures of high achievement, as well as divorce and co-parenting transitions. My approach is compassionate, collaborative, and practical: I help clients feel seen, supported, and empowered to create lasting change in their relationships, their bodies, and their lives.
30 Years Experience
Online in Milledgeville, GA Georgia
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Milledgeville, Georgia Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Milledgeville, Georgia average 16 years of experience and charge around $194 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (82%), Depression (67%), and Stress (66%).
Average years in practice
16 Years Experience
Average cost per session
$194
Accept insurance
45%
Offer sliding scale
33%
Gender ID
| 71% |
Female |
|
| 25% |
Male |
|
| 3% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 52% |
In Person and Online |
|
| 48% |
Online Only |
|
Top Specialties
| 82% | Anxiety or Fears |
| 67% | Depression |
| 66% | Stress |
| 58% | Self Esteem |
| 52% | Social Anxiety |
| 49% | Loss or Grief |
| 49% | Trauma and PTSD |
Ages Served
| 94% | Adult |
| 73% | Young Adult |
| 55% | Senior |
| 46% | Teen |
| 13% | Children |
Client Focus
| 54% | Women |
| 34% | Men |
| 34% | LGBTQ+ |
| 28% | Military / Veterans |
| 25% | Hispanic / Latino |