Stress therapists in Milledgeville, Georgia GA
We are proud to feature top rated Stress therapists in Milledgeville. We encourage you to review each profile to find your best match.
Stress
Life By Design Counseling
Licensed Professional Counselor, LPC, CPCS, M.Div.
Stress can build gradually until it starts to affect every part of your life—your thoughts, your body, your relationships, and your ability to feel present. You may feel constantly overwhelmed, mentally exhausted, or like you’re always “on,” with little time to truly rest or reset.
In therapy, we’ll work together to understand what’s contributing to your stress and how it’s impacting you. I’ll help you develop practical tools to feel more grounded and manage day-to-day pressure, while also addressing the deeper patterns that may be keeping you stuck in cycles of overwhelm.
My goal is to help you feel more balanced, clear, and in control—so you can move through your life with greater ease, confidence, and a stronger sense of calm.
14 Years Experience
In-Person Near Milledgeville, GA
Online in Milledgeville, GA Georgia
Stress
Cayley Kanieski
Counselor/Therapist, LPC
As a therapist specializing in stress, I focus on helping individuals manage and reduce stress in a healthy, balanced way. I work with my clients to identify stress triggers and develop practical coping strategies tailored to their unique needs. My approach combines relaxation techniques, mindfulness, and effective stress management tools, all aimed at helping you feel more grounded and in control. Together, we’ll work towards creating a calmer, more peaceful state of mind in your everyday life.
6 Years Experience
Online in Milledgeville, GA Georgia (Online Only)
Stress
Mun & Mind Therapy PLLC
Psychologist
Life's demands can sometimes feel relentless. Whether stress stems from work, school, caregiving responsibilities, relationships, cultural expectations, or major life changes, prolonged stress can affect both mental and physical health. We help clients identify sources of stress, strengthen coping strategies, establish boundaries, and create more balance in their lives.
2 Years Experience
Online in Milledgeville, GA Georgia (Online Only)
Stress
Mireille Etienne
Licensed Professional Counselor, NCC, LPC, LMHC
Having a healthy work/life balance helps decrease your overall stress. Together, we will look at your current life stressors and determine what life changes will help eliminate your stress and/ or learn different coping mechanisms to help alleviate your stress level if changes aren't possible.
20 Years Experience
Online in Milledgeville, GA Georgia
Stress
Richard Scott, Ph.D.
Psychologist, Ph.D.
Life can be full of challenges that create pressure, anxiety, and worry. Therapy can be a place where one can learn how to effectively manage stress, cope effectively, and be resilient. If the demands of life have you feeling sad, overwhelmed, or defeated, therapy can help. You can learn new strategies and techniques to cope with stress and take care of yourself. Managing stress well is a skill that can be developed in therapy so let's work together to get you to a better place.
20 Years Experience
Online in Milledgeville, GA Georgia
Stress therapists in Milledgeville, Georgia Statistics
Stress therapists in Milledgeville, Georgia average 16 years of experience and charge around $198 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (77%), Person-Centered Therapy (Rogerian) (40%), and Acceptance & Commitment Therapy (ACT) (36%).
Average years in practice
16 Years Experience
Average cost per session
$198
Accept insurance
42%
Offer sliding scale
37%
Gender ID
| 71% |
Female |
|
| 26% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Treatment Approaches
| 77% | Cognitive Behavioral Therapy (CBT) |
| 40% | Person-Centered Therapy (Rogerian) |
| 36% | Acceptance & Commitment Therapy (ACT) |
| 33% | Solution-Focused Brief Therapy (SFBT) |
| 29% | Existential / Humanistic Therapy |
| 29% | Psychodynamic Therapy |
| 28% | Interpersonal Therapy (IPT) |
Ages Served
| 99% | Adult |
| 68% | Young Adult |
| 54% | Senior |
| 39% | Teen |
| 16% | Children |
Client Focus
| 59% | Women |
| 40% | LGBTQ+ |
| 39% | Men |
| 28% | Black / African American |
| 28% | Military / Veterans |