Stress therapists in Milledgeville, Georgia GA
We are proud to feature top rated Stress therapists in Milledgeville. We encourage you to review each profile to find your best match.
Stress
Life By Design Counseling
Licensed Professional Counselor, LPC, CPCS, M.Div.
Stress can build gradually until it starts to affect every part of your life—your thoughts, your body, your relationships, and your ability to feel present. You may feel constantly overwhelmed, mentally exhausted, or like you’re always “on,” with little time to truly rest or reset.
In therapy, we’ll work together to understand what’s contributing to your stress and how it’s impacting you. I’ll help you develop practical tools to feel more grounded and manage day-to-day pressure, while also addressing the deeper patterns that may be keeping you stuck in cycles of overwhelm.
My goal is to help you feel more balanced, clear, and in control—so you can move through your life with greater ease, confidence, and a stronger sense of calm.
14 Years Experience
In-Person Near Milledgeville, GA
Online in Milledgeville, GA Georgia
Stress
Carolyn Murphy, Ph.D.
Psychologist, Counseling Psychology
I have many years of experience helping clients who have been struggling with stress in various aspects of their lives. This may be stress at work or school, in their social lives or significant relationships, or with decisions they need to make. I believe that the quality of the therapist/client relationship is paramount to our work together, and because of this I highly encourage you to choose a therapist that feels like a "good fit" for you. I always start with an initial consultation appointment where I can learn more about your background and reasons for seeking therapy, answer any questions you may have, and then plan together from there. Starting therapy can feel daunting or overwhelming for many people, so it is important that we work at a pace that feels comfortable to you. My approach to therapy is interactive and supportive, with an overall goal of increasing self-awareness and coping skills to help promote the kind of changes that you would like to see.
36 Years Experience
Online in Milledgeville, GA Georgia
Stress
Kaijah Bjorklund
Counselor/Therapist, LPC, LMHC
Stress becomes a problem when the off switch stops working — when you're always running, always behind, always managing, and your body has forgotten what it feels like to truly rest. Chronic stress wears down the nervous system, contributes to anxiety and depression, and chips away at your relationships and sense of self over time. I help clients understand what's driving their stress at a deeper level, develop nervous system regulation skills that actually work, and build a more sustainable way of living — one where you're not perpetually running on empty.
12 Years Experience
Online in Milledgeville, GA Georgia (Online Only)
Stress
Amy Marshall, Owner of Counseling & Life Coaching, LLC
Licensed Professional Counselor, MS, NCC, LPC
Stress is an extremely common emotion that brings people to therapy. You are taking a brave step in getting help. I have over a decade of experience to assist you in better managing your stress through Holistic approaches, Person-Centered approaches, and Cognitive Behavioral techniques.
15 Years Experience
Online in Milledgeville, GA Georgia (Online Only)
Stress
Cameron Staley
Psychologist, Ph.D.
Stress is universal and often misunderstood. I work to help people find ways to harness the power of their stress to lead more productive meaningful lives.
14 Years Experience
Online in Milledgeville, GA Georgia (Online Only)
Stress therapists in Milledgeville, Georgia Statistics
Stress therapists in Milledgeville, Georgia average 16 years of experience and charge around $199 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Person-Centered Therapy (Rogerian) (42%), and Acceptance & Commitment Therapy (ACT) (36%).
Average years in practice
16 Years Experience
Average cost per session
$199
Accept insurance
44%
Offer sliding scale
38%
Gender ID
| 69% |
Female |
|
| 28% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Treatment Approaches
| 78% | Cognitive Behavioral Therapy (CBT) |
| 42% | Person-Centered Therapy (Rogerian) |
| 36% | Acceptance & Commitment Therapy (ACT) |
| 32% | Solution-Focused Brief Therapy (SFBT) |
| 31% | Psychodynamic Therapy |
| 30% | Existential / Humanistic Therapy |
| 28% | Interpersonal Therapy (IPT) |
Ages Served
| 97% | Adult |
| 66% | Young Adult |
| 53% | Senior |
| 39% | Teen |
| 15% | Children |
Client Focus
| 57% | Women |
| 38% | Men |
| 36% | LGBTQ+ |
| 28% | Military / Veterans |
| 25% | Black / African American |