Stress therapists in Mineral Bluff, Georgia GA
We are proud to feature top rated Stress therapists in Mineral Bluff. We encourage you to review each profile to find your best match.
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Stress
Dr. Aretha Steele (Mindful Healing Counseling)
Psychologist, PsyD
Hey there! If stress is making your days feel overwhelming, know that you're not alone. We specialize in helping teens and adults like you tackle stress and find healthier ways to cope. Together, we can explore the sources of your stress, develop effective strategies to manage it, and create a more balanced and peaceful life. Our sessions provide a safe and supportive space for you to express your thoughts and feelings. Remember, managing stress is a journey, and we're here to guide you every step of the way. Your well-being is important, and we're excited to be part of your journey towards a calmer and happier you.
(Note: We have specific therapists who specialize in this area at our practice. See our website for more information)
(Note: We have specific therapists who specialize in this area at our practice. See our website for more information)
17 Years Experience
Online in Mineral Bluff, GA Georgia (Online Only)
Stress
Ashley Omar
Licensed Professional Counselor, LPC, CPCS
Chronic stress and burnout can leave you feeling emotionally drained, overwhelmed, and disconnected from the things that once felt manageable. Therapy can help you identify the sources of stress, develop healthier coping strategies, and restore balance in your life. The goal is to help you feel more grounded, capable, and supported.
16 Years Experience
Online in Mineral Bluff, GA Georgia (Online Only)
Stress
Charity Hochberg
Licensed Clinical Social Worker, LCSW
Stress can take a toll on your physical and mental well-being, but you don’t have to navigate it alone. Charity is here to help you find effective ways to manage and reduce stress in your life. In our sessions, you will find a safe and supportive space to express your feelings and explore the sources of your stress. Together, we will identify the triggers that contribute to your stress levels and work on developing personalized coping strategies tailored to your unique situation. Charity is a compassionate therapist that will guide you through various techniques to manage stress, such as mindfulness, relaxation exercises, and time management skills. We’ll focus on building resilience and finding balance in your life, helping you to navigate challenges with greater ease and confidence. You deserve to live a life that feels fulfilling and manageable. By taking this step to seek support, you are investing in your well-being. Let’s work together to uncover practical solutions and empower you to reclaim your peace of mind.
11 Years Experience
Online in Mineral Bluff, GA Georgia (Online Only)
Stress
Arroyo Psychological Services
Psychologist
We support clients in identifying sources of stress and developing healthier coping strategies. Therapy helps restore balance, improve resilience, and enhance overall well-being.
9 Years Experience
Online in Mineral Bluff, GA Georgia
Stress
Sara Fraser
Psychologist, PhD
Our world is so stressful and impacts our systems on all levels-bodily, relational, communal, familial. Work to understand the signs and sources of stress and how to navigate those can be very important to shedding the negative implications of navigating toxic systems and environments and how those can come to impair and disable healthy functioning. Mindfulness and mindful self-compassion can particularly inform this work as does right action such boundary setting and bolstering communication.
26 Years Experience
Online in Mineral Bluff, GA Georgia (Online Only)
Stress therapists in Mineral Bluff, Georgia Statistics
Stress therapists in Mineral Bluff, Georgia average 16 years of experience and charge around $198 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (77%), Person-Centered Therapy (Rogerian) (39%), and Acceptance & Commitment Therapy (ACT) (36%).
Average years in practice
16 Years Experience
Average cost per session
$198
Accept insurance
42%
Offer sliding scale
37%
Gender ID
| 71% |
Female |
|
| 26% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Treatment Approaches
| 77% | Cognitive Behavioral Therapy (CBT) |
| 39% | Person-Centered Therapy (Rogerian) |
| 36% | Acceptance & Commitment Therapy (ACT) |
| 33% | Solution-Focused Brief Therapy (SFBT) |
| 30% | Existential / Humanistic Therapy |
| 29% | Psychodynamic Therapy |
| 28% | Interpersonal Therapy (IPT) |
Ages Served
| 99% | Adult |
| 68% | Young Adult |
| 53% | Senior |
| 39% | Teen |
| 16% | Children |
Client Focus
| 59% | Women |
| 40% | LGBTQ+ |
| 39% | Men |
| 28% | Black / African American |
| 28% | Military / Veterans |