Perfectionism therapists in Pooler, GA
Browse Perfectionism therapists in Pooler, Georgia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Perfectionism
Jason Holland
Psychologist, Ph.D.
Perfectionism often looks like high standards, but it is usually driven by fear of failure, criticism, or not being enough. We can work on loosening the pressure without lowering what you value. The focus is on more flexible thinking, better self-compassion, and the ability to take action without needing everything to be flawless.
25 Years Experience
Online in Pooler, GA
Perfectionism
Cultivate Your Essence
Registered Psychotherapist, LPC, LCPC, MFT
Perfectionism often creates overwhelming pressure, anxiety, self-criticism, and burnout. At Cultivate Your Essence, we help clients explore the underlying beliefs driving perfectionistic behaviors while developing healthier coping strategies, greater self-compassion, and a more balanced relationship with achievement and success.
8 Years Experience
Online in Pooler, GA (Online Only)
Perfectionism
Dr. Christopher Lowery, DHSc, CLCP
Clinical Health Practitioner, Board-Certified Life Care Planner
This component assist with the management of self-criticism, reduce anxiety, and develop healthier standards, self-compassion, and balanced coping strategies.
24 Years Experience
Online in Pooler, GA
Perfectionism
Charonda P. Gardner
Licensed Professional Counselor, LPC, CPCS
The never-ending chase to always get it "right" can be exhausting. Allow us to support you in creating the path to being a more authentic you.
14 Years Experience
Online in Pooler, GA (Online Only)
Perfectionism
Maureen O'Donnell
Licensed Professional Counselor, LPC, CPCS
When we grow up in a difficult home, perfectionism can be developed as a survival mechanism -- "if I don't mess up, I'll be okay". This isn't a switch that turns off when we move out. I pride myself in working with clients on finding a "good enough".
22 Years Experience
Online in Pooler, GA
Perfectionism therapists in Pooler, GA Statistics
Perfectionism therapists in Pooler, GA average 13 years of experience and charge around $207 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (85%), Acceptance & Commitment Therapy (ACT) (59%), and Psychodynamic Therapy (35%).
Average years in practice
13 Years Experience
Average cost per session
$207
Accept insurance
44%
Offer sliding scale
28%
Gender ID
| 76% |
Female |
|
| 22% |
Male |
|
| 1% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 52% |
In Person and Online |
|
| 48% |
Online Only |
|
Top Treatment Approaches
| 85% | Cognitive Behavioral Therapy (CBT) |
| 59% | Acceptance & Commitment Therapy (ACT) |
| 35% | Psychodynamic Therapy |
| 32% | Dialectical Behavior Therapy (DBT) |
| 31% | Person-Centered Therapy (Rogerian) |
| 30% | Emotionally Focused Therapy (EFT) |
| 30% | Motivational Interviewing (MI) |
Ages Served
| 96% | Adult |
| 77% | Young Adult |
| 44% | Senior |
| 38% | Teen |
| 14% | Children |
Client Focus
| 58% | Women |
| 35% | LGBTQ+ |
| 27% | Black / African American |
| 25% | Men |
| 21% | Asian |