Acceptance & Commitment Therapy (ACT) therapists in Saint Marys, GA
Browse Acceptance & Commitment Therapy (ACT) therapists in Saint Marys, Georgia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
ACT
Jason Holland
Psychologist, Ph.D.
If you have been carrying a lot on your own, therapy can be a place to slow things down, get clear about what is happening, and start moving forward in a way that feels real and meaningful. I am a licensed clinical psychologist with over 20 years of experience, and my work has included clinical practice, teaching, and published scholarship on trauma, grief, and life transitions. I bring that depth into sessions in a practical, down-to-earth way, blending evidence-based tools with thoughtful work around meaning, patterns, and direction. If you are facing stress, anxiety, grief, trauma, or a major life change and want support that is skilled and personal, I would be glad to connect.
25 Years Experience
Online in Saint Marys, GA
ACT
Dr. Michael J. Lee
Psychologist
The focus of my practice is on assisting thoughtful, motivated individuals to deepen self-understanding, alleviate points of pain, and increase capacities for full and contented living.
9 Years Experience
Online in Saint Marys, GA
ACT
Alex Stachowski
Counselor/Therapist, APC, NCC, MA
You may look like you have everything together on the outside, but internally feel overwhelmed, disconnected, emotionally exhausted, or unsure of yourself. Maybe your mind never seems to slow down. You’re struggling to feel understood, questioning your relationships or direction in life, or simply tired of pushing through instead of genuinely enjoying the life you’re living.
I work with teens, young adults, and couples who want more than a quick fix. My approach combines practical tools for navigating the challenges you’re facing today with deeper exploration of the patterns, emotions, relationships, and experiences that may be keeping you stuck.
My style is warm, conversational, and collaborative, but I also believe compassion and gentle challenge can exist together. I won’t simply sit back and agree with everything you say. Together, we’ll approach your experiences with curiosity and compassion while honestly exploring whether your current patterns and choices are moving you toward—or away from—the life and relationships you want.
At the heart of my work is the belief that meaningful change is not about eliminating every difficult thought or emotion. It’s about better understanding yourself, strengthening your relationships, and learning to move toward what matters most, even when life feels uncertain or difficult.
Whether you’re a teen struggling to feel understood, a young adult navigating anxiety, relationships, identity, or life direction, or a couple longing to reconnect, you don’t have to have everything figured out before reaching out. Therapy can be a place to slow down, gain clarity, and begin creating meaningful change.
1 Years Experience
Online in Saint Marys, GA
ACT
The Wellness Sanctuary
Counselor/Therapist, Behavioral Therapist, Christian Counselor
The Wellness Sanctuary is a center for restoration. We provide therapy for individuals, couples and families seeking clarity. Together, we will talk and walk through life's toughest challenges. Booking in Georgia and Virginia!
23 Years Experience
Online in Saint Marys, GA
ACT
Cognitive Behavioral Therapy Center of Northern Virginia
Psychologist, PhD
Expert cognitive-behavioral therapy (CBT) for over 25 years.
26 Years Experience
Online in Saint Marys, GA (Online Only)
Acceptance & Commitment Therapy (ACT) therapists in Saint Marys, GA Statistics
Acceptance & Commitment Therapy (ACT) therapists in Saint Marys, GA average 14 years of experience and charge around $203 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (87%), Depression (70%), and Stress (59%).
Average years in practice
14 Years Experience
Average cost per session
$203
Accept insurance
37%
Offer sliding scale
32%
Gender ID
| 68% |
Female |
|
| 27% |
Male |
|
| 4% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 53% |
Online Only |
|
| 47% |
In Person and Online |
|
Top Specialties
| 87% | Anxiety or Fears |
| 70% | Depression |
| 59% | Stress |
| 59% | Trauma and PTSD |
| 50% | Social Anxiety |
| 46% | Self Esteem |
| 43% | Loss or Grief |
Ages Served
| 99% | Adult |
| 78% | Young Adult |
| 46% | Senior |
| 41% | Teen |
| 14% | Children |
Client Focus
| 52% | Women |
| 39% | LGBTQ+ |
| 31% | Men |
| 23% | Military / Veterans |
| 21% | Black / African American |