Acceptance & Commitment Therapy (ACT) therapists in Saint Marys, Georgia GA
We are proud to feature top rated Acceptance & Commitment Therapy (ACT) therapists in Saint Marys. We encourage you to review each profile to find your best match.
ACT
The Wellness Sanctuary
Counselor/Therapist, Behavioral Health
Welcome to The Wellness Sanctuary, I'm excited to see you here! We work closely with individuals, couples, and families to achieve healing and clarity. Booking in Georgia and Virginia!
23 Years Experience
Online in Saint Marys, GA Georgia
ACT
Alex Stachowski
Counselor/Therapist, APC, NCC, MA
You may look like you have everything together on the outside, but internally feel overwhelmed, disconnected, emotionally exhausted, or unsure of yourself. Maybe your mind never seems to slow down. You’re struggling to feel understood, questioning your relationships or direction in life, or simply tired of pushing through instead of genuinely enjoying the life you’re living.
I work with teens, young adults, and couples who want more than a quick fix. My approach combines practical tools for navigating the challenges you’re facing today with deeper exploration of the patterns, emotions, relationships, and experiences that may be keeping you stuck.
My style is warm, conversational, and collaborative, but I also believe compassion and gentle challenge can exist together. I won’t simply sit back and agree with everything you say. Together, we’ll approach your experiences with curiosity and compassion while honestly exploring whether your current patterns and choices are moving you toward—or away from—the life and relationships you want.
At the heart of my work is the belief that meaningful change is not about eliminating every difficult thought or emotion. It’s about better understanding yourself, strengthening your relationships, and learning to move toward what matters most, even when life feels uncertain or difficult.
Whether you’re a teen struggling to feel understood, a young adult navigating anxiety, relationships, identity, or life direction, or a couple longing to reconnect, you don’t have to have everything figured out before reaching out. Therapy can be a place to slow down, gain clarity, and begin creating meaningful change.
1 Years Experience
Online in Saint Marys, GA Georgia
ACT
Dr. Aretha Steele (Mindful Healing Counseling)
Psychologist, PsyD
Taking the step to seek support is a courageous move, and I want to applaud you for it. I know everyone has a different story, and I'm here to honor and respect yours. As your therapist, my focus is on creating a collaborative and caring space where you can explore your thoughts and emotions. In our sessions, we can delve into your experiences, tackle obstacles, discover fresh perspectives, and uncover the strengths within you. Being a black woman, I recognize the significance of your identity and am dedicated to honoring each person’s story.
17 Years Experience
Online in Saint Marys, GA Georgia (Online Only)
ACT
Alena Porter
Licensed Professional Counselor, LPC, NCC
My goal as a therapist is to create a safe non-judgemental space for all clients, especially clients who may not click with other therapists such as LGBTQ+, gender diverse, polyamorous or non-monogamous, and kink practicing clients. During our sessions you can be your true self. You don't have to mask with me or hide things about you that you think are weird or unlikeable. Ideally I can help you learn to like those aspects of yourself. You never have to hide important parts of your identity with me because I will never judge you for any reason.
8 Years Experience
Online in Saint Marys, GA Georgia (Online Only)
ACT
Angel U. Seymour, LPC
Licensed Professional Counselor, MS, LPC, CCTP
When emotional pain, constant self-criticism, or the overwhelming weight of life begins to feel like too much, it is easy to feel isolated. But as human beings, we weren't meant to carry everything on our own. Whether you are navigating a major life transition, trying to break free from anxiety or depression, or struggling to let go of past events, you need a safe space to process and heal. With over 26 years of experience as a Licensed Professional Counselor, my goal is to provide a collaborative, deeply compassionate environment where you feel truly heard and understood.
26 Years Experience
Online in Saint Marys, GA Georgia (Online Only)
Acceptance & Commitment Therapy (ACT) therapists in Saint Marys, Georgia Statistics
Acceptance & Commitment Therapy (ACT) therapists in Saint Marys, Georgia average 14 years of experience and charge around $200 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (87%), Depression (71%), and Stress (59%).
Average years in practice
14 Years Experience
Average cost per session
$200
Accept insurance
35%
Offer sliding scale
35%
Gender ID
| 71% |
Female |
|
| 25% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 52% |
Online Only |
|
| 48% |
In Person and Online |
|
Top Specialties
| 87% | Anxiety or Fears |
| 71% | Depression |
| 59% | Stress |
| 58% | Trauma and PTSD |
| 47% | Social Anxiety |
| 45% | Self Esteem |
| 44% | Loss or Grief |
Ages Served
| 98% | Adult |
| 79% | Young Adult |
| 47% | Senior |
| 46% | Teen |
| 16% | Children |
Client Focus
| 54% | Women |
| 40% | LGBTQ+ |
| 31% | Men |
| 25% | Military / Veterans |
| 23% | Black / African American |