Acceptance & Commitment Therapy (ACT) therapists in Savannah, GA
Browse Acceptance & Commitment Therapy (ACT) therapists in Savannah, Georgia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
ACT
Dr. Sonia Ovuehor Ovy
Counselor/Therapist, Doctor of science in Counselling Psychology, Msc Conflict Resolution, Advanced Diploma in Psychotherapy, Counselling and Cognitive Behavioral Therapy, Certificate in Mental Health Studies, Suicide Prevention and Intervention, Diploma in Relationship and Family Counselling, CPD in Neuro Linguistic Programming.
I am a globally certified relationship and marriage coach, licensed Counsellor, seasoned Therapist. My years of hands-on experience cut across relationship therapy, marital counselling, business coaching, career mentorship, grief/trauma/addiction recovery, etc.
I possess grandiose expertise in listening, absorbing and analyzing human problems without prejudice. As an individual who has experienced life from all angles (right from a tender age), I am apparently in a better position to counsel and admonish individuals who battle with depression, anxiety, retrogression/set backs, financial turmoils, addiction, emotional/domestic abuse, rejection, youthful exuberance, juvenile delinquency, child abuse, marital/family crisis, etc.
My professional background makes me capable of being a great confidant and less judgmental. My sense of humor often gives my clients a soothing sigh of relief, irrespective of the burden at hand.
I also provide spiritual counselling services for deeper issues beyond basic comprehension.
9 Years Experience
Online in Savannah, GA (Online Only)
ACT
Anna Urbaniak
Psychologist, PhD
I’m Dr. Anna Urbaniak, a licensed clinical psychologist and founder of Mindfully Balanced NJ, where I specialize in helping adults find calm, clarity, and confidence while overcoming OCD, PTSD, anxiety, and stress-related issues.
With a compassionate, evidence-based approach, I integrate Exposure and Response Prevention (ERP), mindfulness, and trauma-informed therapy to guide clients toward lasting change. My style is warm, collaborative, and grounded in understanding the “why” behind symptoms — not just treating them.
Whether you’re struggling with intrusive thoughts, trauma, or constant self-doubt, therapy with me is about helping you regain control, reconnect with your values, and live more freely.
I offer telehealth sessions in English and Polish, and work as an out-of-network provider to ensure personalized care without insurance restrictions.
Let’s take the next mindful step together.
15 Years Experience
Online in Savannah, GA (Online Only)
ACT
Dr. Kristyn Neckles
Psychologist, Psy.D.
You may be successful, capable, and accustomed to handling a lot, yet still find yourself feeling overwhelmed, disconnected, anxious, or simply tired of holding everything together. Perhaps you are navigating burnout, relationship challenges, grief, trauma, a major life transition, or the pressure of being the person others consistently depend on.
I work with adults and couples who want more than a place to simply talk. Together, we make sense of the patterns keeping you stuck, strengthen the tools you already possess, and develop practical strategies for meaningful and lasting change. My approach is warm, collaborative, culturally responsive, and gently direct, with therapy tailored to your experiences, values, relationships, and goals.
You do not have to wait until life is falling apart to seek support. Therapy can also be a space to pause, gain clarity, strengthen your relationships, reconnect with yourself, and decide how you want to move forward. My goal is to help you move beyond simply managing life toward living with greater intention, connection, and resilience.
12 Years Experience
Online in Savannah, GA (Online Only)
ACT
Cultivate Your Essence
Registered Psychotherapist, LPC, LCPC, MFT
At Cultivate Your Essence, we believe healing is more than symptom management—it's about reclaiming who you are. Our practice specializes in supporting Black women, professionals, adolescents, and families navigating anxiety, depression, trauma, life transitions, relationship challenges, burnout, and identity development. We provide culturally affirming, trauma-informed care that honors each client's lived experiences while empowering them to move toward healing, restoration, and personal growth. Whether you're seeking support during a difficult season or investing in long-term emotional wellness, we're committed to helping you become H.E.R.—Healed, Evolved, and Restored.
8 Years Experience
Online in Savannah, GA (Online Only)
ACT
Hannah Muetzelfeld
Psychologist, PhD
In our work together, we'll focus on identifying your inner strengths, building coping tools rooted in your values, and creating a meaningful, realistic path toward healing. Emotional pain is something we often try to avoid, but real growth begins when we allow ourselves to fully experience and understand those feelings. My approach centers around shifting from emotional avoidance to emotional acceptance. I work through an attachment-based lens, recognizing how early experiences shape our current relationships and emotional patterns. I also frequently incorporate self-compassion practices to help you relate to yourself with more kindness and care.
12 Years Experience
Online in Savannah, GA (Online Only)
Acceptance & Commitment Therapy (ACT) therapists in Savannah, GA Statistics
Acceptance & Commitment Therapy (ACT) therapists in Savannah, GA average 14 years of experience and charge around $208 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (85%), Depression (68%), and Stress (58%).
Average years in practice
14 Years Experience
Average cost per session
$208
Accept insurance
39%
Offer sliding scale
31%
Gender ID
| 69% |
Female |
|
| 27% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 51% |
Online Only |
|
| 49% |
In Person and Online |
|
Top Specialties
| 85% | Anxiety or Fears |
| 68% | Depression |
| 58% | Stress |
| 55% | Trauma and PTSD |
| 46% | Social Anxiety |
| 44% | Loss or Grief |
| 44% | Self Esteem |
Ages Served
| 99% | Adult |
| 75% | Young Adult |
| 43% | Senior |
| 39% | Teen |
| 14% | Children |
Client Focus
| 49% | Women |
| 36% | LGBTQ+ |
| 28% | Men |
| 23% | Military / Veterans |
| 18% | Black / African American |