Acceptance & Commitment Therapy (ACT) therapists in Valdosta, Georgia GA
We are proud to feature top rated Acceptance & Commitment Therapy (ACT) therapists in Valdosta. We encourage you to review each profile to find your best match.
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ACT
Christina Walthers
Counselor/Therapist, MS, APC
This is a space where you can exhale - where you don’t have to hold it all together. You’re welcome here as you are: messy, uncertain, grieving, hopeful, stuck, hurt, or in the middle of change. I often work with folks who feel disconnected from themselves or others as well as their own desires and needs. Together, we slow things down and listen for what’s happening beneath the surface (emotionally, relationally, and in the body).
I’ll meet you with steadiness and care, while also challenging the patterns that keep you feeling stuck. Our work is about deepening your relationship with yourself and others, and moving toward a life that feels more connected and intentional. Whether you’re navigating anxiety, grief, life transitions, or a general sense of disconnection, we’ll work together to understand what’s underneath and shift what no longer serves you. If this resonates, please reach out. Let's chat about how I can support you.
4 Years Experience
Online in Valdosta, GA Georgia
ACT
Loren Conaway, PhD
Psychologist, PhD
My practice is focused solely on the treatment of anxiety and related disorders. Focusing on a specialized area has permitted me to complete in depth training and I am able to provide evidenced based treatment for a variety of anxiety related issues. I elected to specialize in one area so I could hone my expertise and provide the best treatment possible in a defined area of interest.
37 Years Experience
Online in Valdosta, GA Georgia
ACT
Jasmine Davis
Therapist, LMSW
For adolescents and adults alike, therapy can be a place to slow down and gain clarity. Whether you are navigating anxiety, depression, past trauma, or major life transitions, I strive to create a supportive environment where you feel heard, understood, and empowered to move forward with greater confidence and balance.
3 Years Experience
Online in Valdosta, GA Georgia (Online Only)
ACT
The Wellness Sanctuary
Counselor/Therapist, Behavioral Health
Welcome to The Wellness Sanctuary, I'm excited to see you here! We work closely with individuals, couples, and families to achieve healing and clarity. Booking in Georgia and Virginia!
23 Years Experience
Online in Valdosta, GA Georgia
ACT
Alex Stachowski
Counselor/Therapist, APC, NCC, MA
You may look like you have everything together on the outside, but internally feel overwhelmed, disconnected, emotionally exhausted, or unsure of yourself. Maybe your mind never seems to slow down. You’re struggling to feel understood, questioning your relationships or direction in life, or simply tired of pushing through instead of genuinely enjoying the life you’re living.
I work with teens, young adults, and couples who want more than a quick fix. My approach combines practical tools for navigating the challenges you’re facing today with deeper exploration of the patterns, emotions, relationships, and experiences that may be keeping you stuck.
My style is warm, conversational, and collaborative, but I also believe compassion and gentle challenge can exist together. I won’t simply sit back and agree with everything you say. Together, we’ll approach your experiences with curiosity and compassion while honestly exploring whether your current patterns and choices are moving you toward—or away from—the life and relationships you want.
At the heart of my work is the belief that meaningful change is not about eliminating every difficult thought or emotion. It’s about better understanding yourself, strengthening your relationships, and learning to move toward what matters most, even when life feels uncertain or difficult.
Whether you’re a teen struggling to feel understood, a young adult navigating anxiety, relationships, identity, or life direction, or a couple longing to reconnect, you don’t have to have everything figured out before reaching out. Therapy can be a place to slow down, gain clarity, and begin creating meaningful change.
1 Years Experience
Online in Valdosta, GA Georgia
Acceptance & Commitment Therapy (ACT) therapists in Valdosta, Georgia Statistics
Acceptance & Commitment Therapy (ACT) therapists in Valdosta, Georgia average 14 years of experience and charge around $200 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (87%), Depression (71%), and Stress (59%).
Average years in practice
14 Years Experience
Average cost per session
$200
Accept insurance
35%
Offer sliding scale
35%
Gender ID
| 71% |
Female |
|
| 25% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 52% |
Online Only |
|
| 48% |
In Person and Online |
|
Top Specialties
| 87% | Anxiety or Fears |
| 71% | Depression |
| 59% | Stress |
| 58% | Trauma and PTSD |
| 47% | Social Anxiety |
| 45% | Self Esteem |
| 44% | Loss or Grief |
Ages Served
| 98% | Adult |
| 79% | Young Adult |
| 47% | Senior |
| 46% | Teen |
| 16% | Children |
Client Focus
| 54% | Women |
| 40% | LGBTQ+ |
| 31% | Men |
| 25% | Military / Veterans |
| 23% | Black / African American |