Codependency therapists in Valdosta, GA
Browse Codependency therapists in Valdosta, Georgia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Kelsey Ellis
Psychologist, Ph.D., LCP
Codependent patterns often develop from a deep sensitivity to others and a strong desire to maintain connection. Over time, this can lead to prioritizing others’ needs while losing sight of your own boundaries or identity. Many women find themselves over-giving, people-pleasing, or feeling responsible for others’ emotions. In our work together, we focus on understanding how these patterns formed, strengthening your sense of self, and building ways of relating that allow for connection without self-sacrifice.
2 Years Experience
Online in Valdosta, GA (Online Only)
Mikela Hallmark
Therapist, MS, LPC, LMHC
Codependency isn’t just about “losing yourself in a relationship.” It’s a survival strategy — often born from childhood environments where attunement, safety, or emotional permission were inconsistent or absent. In our work together, we gently unravel these patterns, not by labeling you as broken, but by honoring the intelligence of the parts that learned to over-function, over-give, and under-receive.
I help clients build internal boundaries before external ones — learning to recognize where they end and others begin. Together, we practice new relational templates rooted in self-trust, emotional honesty, and reciprocity. This isn’t about becoming “independent” in a vacuum. It’s about reclaiming yourself without losing connection — perhaps for the first time.
15 Years Experience
Online in Valdosta, GA
Molly Halbrooks
Counselor/Therapist, LMFT
Good boundaries allow you to show up well in your relationships without resentment, and equip you to remain emotionally grounded even when those around you are struggling. We will work together to define what healthy boundaries are for you, and how you can begin to implement them in your life.
13 Years Experience
Online in Valdosta, GA
Allison Cordts - Sunrise Therapy for Mental Health
Licensed Professional Counselor, M.A., LPC
As a former codependent young person, I'm well aware of how this type of belief and behavior system wreaks havoc on our ability to find and maintain healthy relationships. The good news: it's curable with some awareness and the drive to make the necessary changes in how you see yourself in relation to others.
17 Years Experience
Online in Valdosta, GA
Finding Peace of the Poconos LLC
Counselor/Therapist, LPC
Our codependency services are designed to help individuals reclaim their sense of identity, autonomy, and emotional well-being. Codependency often stems from early relational wounds, enmeshment in dysfunctional family systems, or the chronic need to please others at the expense of self. This can manifest in difficulties setting boundaries, low self-worth, fear of abandonment, or being overly responsible for others’ emotions and actions.
9 Years Experience
Online in Valdosta, GA (Online Only)
Codependency therapists in Valdosta, GA Statistics
Codependency therapists in Valdosta, GA average 17 years of experience and charge around $190 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (67%), Person-Centered Therapy (Rogerian) (43%), and Internal Family Systems (IFS) (33%).
Average years in practice
17 Years Experience
Average cost per session
$190
Accept insurance
43%
Offer sliding scale
45%
Gender ID
| 63% |
Female |
|
| 31% |
Male |
|
| 4% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 53% |
Online Only |
|
| 47% |
In Person and Online |
|
Top Treatment Approaches
| 67% | Cognitive Behavioral Therapy (CBT) |
| 43% | Person-Centered Therapy (Rogerian) |
| 33% | Internal Family Systems (IFS) |
| 32% | Acceptance & Commitment Therapy (ACT) |
| 32% | Somatic Therapy |
| 31% | Existential / Humanistic Therapy |
| 31% | Psychodynamic Therapy |
Ages Served
| 98% | Adult |
| 68% | Young Adult |
| 56% | Senior |
| 36% | Teen |
| 17% | Children |
Client Focus
| 64% | Women |
| 45% | LGBTQ+ |
| 45% | Men |
| 34% | Military / Veterans |
| 33% | Christian |