Self Esteem therapists in Valdosta, Georgia GA
We are proud to feature top rated Self Esteem therapists in Valdosta. We encourage you to review each profile to find your best match.
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Self Esteem
Lisa Cleary
Licensed Clinical Social Worker, LCSW
Struggles with self-esteem often show up as self-doubt, harsh inner criticism, or difficulty setting boundaries in relationships. You may find yourself questioning your worth or feeling like you’re never “enough.” In our work together, we focus on helping you build a more stable and compassionate sense of self. Using approaches like IFS and CBT, we explore the underlying beliefs that shape how you see yourself while developing healthier patterns that support confidence, self-trust, and stronger boundaries.
5 Years Experience
Online in Valdosta, GA Georgia
Self Esteem
Paul W Anderson, PhD
Psychologist, Licensed counseling psychologist, Licensed Addictions counselor, PsyPact
Your sense of yourself as a worthy, competent, lovable and special person is still within reach even if your childhood did not gift you with that divine right. Don't give up yet. Call me and let's get started turning your life around: 913-991-2302.
45 Years Experience
Online in Valdosta, GA Georgia (Online Only)
Self Esteem
Josh Thames
Counselor/Therapist, LPC, NCC
The stories you tell yourself influence the feelings you have for yourself and for others. They influence the choices you make and determine how you move through the world. Together, we can examine the stories you're believing and consider if it's time to begin a new story. I know things are hard right now, but searching for help is a sign of hope and strength. Thank you for being here.
4 Years Experience
Online in Valdosta, GA Georgia
Self Esteem
Annie Phannick
Licensed Clinical Social Worker, LCSW
For self-esteem, we will work on shifting from harsh self-judgment toward self-compassion, helping you feel secure and confident in who you are.
6 Years Experience
Online in Valdosta, GA Georgia
Self Esteem
Keri Downs, Psy.D.
Psychologist, Licensed Psychologist
Dr. Keri Downs specializes in helping children, adolescents, and young adults build and maintain healthy self-esteem. With over 15 years of experience, Dr. Downs utilizes a combination of evidence-based therapies to address the complex factors that influence self-esteem, including personal experiences, societal pressures, and emotional well-being.
Self-esteem is a critical aspect of mental health, affecting how individuals perceive themselves and their abilities. Dr. Downs employs cognitive-behavioral therapy (CBT) to help clients identify and challenge negative thought patterns that undermine self-esteem. She also integrates mindfulness practices to promote self-acceptance and reduce the impact of external pressures.
Dr. Downs’s approach is tailored to each client’s unique needs, ensuring personalized care that fosters a positive self-image and confidence. She creates a supportive and empathetic therapeutic environment where clients can explore their self-perceptions and develop healthier, more empowering beliefs about themselves.
In addition to in-person sessions, Dr. Downs offers telehealth services in over 40 states, making it convenient for clients to access high-quality care from the comfort of their own homes. Her goal is to empower clients to achieve greater self-confidence and lead more fulfilling lives through compassionate and collaborative therapy.
21 Years Experience
Online in Valdosta, GA Georgia
Self Esteem therapists in Valdosta, Georgia Statistics
Self Esteem therapists in Valdosta, Georgia average 16 years of experience and charge around $198 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (76%), Person-Centered Therapy (Rogerian) (42%), and Psychodynamic Therapy (34%).
Average years in practice
16 Years Experience
Average cost per session
$198
Accept insurance
44%
Offer sliding scale
35%
Gender ID
| 68% |
Female |
|
| 29% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 76% | Cognitive Behavioral Therapy (CBT) |
| 42% | Person-Centered Therapy (Rogerian) |
| 34% | Psychodynamic Therapy |
| 33% | Acceptance & Commitment Therapy (ACT) |
| 32% | Existential / Humanistic Therapy |
| 30% | Emotionally Focused Therapy (EFT) |
| 30% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 96% | Adult |
| 68% | Young Adult |
| 49% | Senior |
| 38% | Teen |
| 16% | Children |
Client Focus
| 58% | Women |
| 37% | Men |
| 36% | LGBTQ+ |
| 27% | Military / Veterans |
| 24% | Christian |