Stress therapists in Valdosta, Georgia GA
We are proud to feature top rated Stress therapists in Valdosta. We encourage you to review each profile to find your best match.
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Stress
Ashley Omar
Licensed Professional Counselor, LPC, CPCS
Chronic stress and burnout can leave you feeling emotionally drained, overwhelmed, and disconnected from the things that once felt manageable. Therapy can help you identify the sources of stress, develop healthier coping strategies, and restore balance in your life. The goal is to help you feel more grounded, capable, and supported.
16 Years Experience
Online in Valdosta, GA Georgia (Online Only)
Stress
Palmer McCluskey, LPC
Licensed Professional Counselor, LPC
Stress is a very common issue that many of us face, and I feel well equipped to help you manage your stress. I draw from several theories of psychotherapy, including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and person-centered therapy, internal family systems (IFS) and others.
8 Years Experience
Online in Valdosta, GA Georgia
Stress
Peter C. Jackson, PsyD
Psychologist, PsyD
In today's demanding world, stress can feel constant, affecting your focus, mood, and overall well-being. My practice offers a supportive space to understand your unique stress triggers and patterns of reactivity. We will work together to develop effective strategies for managing overwhelm, reducing tension, and cultivating a greater sense of inner calm. The goal is to equip you with practical tools to navigate daily pressures with more ease, allowing you to respond to challenges with clarity and presence rather than being consumed by them."
33 Years Experience
Online in Valdosta, GA Georgia
Stress
Eddie Reece
Licensed Professional Counselor, MS, LPC, BC-TMH Psychotherapist, Business Consultant, Educator
Stress comes from fear. Fear is fear of a threat. The best approach to stress is to learn to reduce the threat. If you don't feel threatened, you feel safe and relaxed. I can show you how to do that.
43 Years Experience
Online in Valdosta, GA Georgia
Stress
Loren Conaway, PhD
Psychologist, PhD
Stress is inherent in daily functioning and often fuels anxiety and/or depression. Stress management treatment is personalized but generally related to cognitive behavioral therapy, acceptance and commitment therapy and overall self-care.
37 Years Experience
Online in Valdosta, GA Georgia
Stress therapists in Valdosta, Georgia Statistics
Stress therapists in Valdosta, Georgia average 16 years of experience and charge around $198 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (77%), Person-Centered Therapy (Rogerian) (39%), and Acceptance & Commitment Therapy (ACT) (36%).
Average years in practice
16 Years Experience
Average cost per session
$198
Accept insurance
42%
Offer sliding scale
37%
Gender ID
| 71% |
Female |
|
| 26% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Treatment Approaches
| 77% | Cognitive Behavioral Therapy (CBT) |
| 39% | Person-Centered Therapy (Rogerian) |
| 36% | Acceptance & Commitment Therapy (ACT) |
| 33% | Solution-Focused Brief Therapy (SFBT) |
| 30% | Existential / Humanistic Therapy |
| 29% | Psychodynamic Therapy |
| 28% | Interpersonal Therapy (IPT) |
Ages Served
| 99% | Adult |
| 68% | Young Adult |
| 53% | Senior |
| 39% | Teen |
| 16% | Children |
Client Focus
| 59% | Women |
| 40% | LGBTQ+ |
| 39% | Men |
| 28% | Black / African American |
| 28% | Military / Veterans |