Perfectionism therapists in Watkinsville, GA
Browse Perfectionism therapists in Watkinsville, Georgia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Hope Infusion Counseling & Consulting, LLC, Cathy Arrington, LPC
Licensed Professional Counselor, LPC, MFT, CPCS
Perfectionism can be both useful and draining at the same time among other dynamics. We can determine your goals, address thought patterns, and help develop effective strategies to bring balance back to your life.
17 Years Experience
In-Person Near Watkinsville, GA
Online in Watkinsville, GA
Lisa Botticelli
Psychologist, Ph.D., PMH-C, c-DBT
Together we'll look at the ways in which perfectionism may lead to maladaptive or problematic behaviors, or otherwise take you away from your core goals and values. We'll focus on compassion and accountability, rather than meeting an impossible standard.
5 Years Experience
Online in Watkinsville, GA (Online Only)
Dr. Meghan Miller
Psychologist, PsyD, LP
Perfectionism can look like high standards and achievement on the outside, but internally it often feels like constant pressure, self-criticism, and fear of making mistakes. You may struggle to feel satisfied with your accomplishments or find that your self-worth rises and falls with performance. In therapy, I use evidence-based approaches such as Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) to help you challenge rigid thinking patterns, reduce harsh self-talk, and develop a more flexible, values-driven definition of success. Our work focuses on maintaining excellence without sacrificing your well-being, relationships, or sense of self.
14 Years Experience
Online in Watkinsville, GA (Online Only)
Annie Phannick
Licensed Clinical Social Worker, LCSW
For perfectionism, we will work on prioritizing your own needs and settle your nervous system's need for external safety.
6 Years Experience
Online in Watkinsville, GA
Cultivate Your Essence
Registered Psychotherapist, LPC, LCPC, MFT
Perfectionism often creates overwhelming pressure, anxiety, self-criticism, and burnout. At Cultivate Your Essence, we help clients explore the underlying beliefs driving perfectionistic behaviors while developing healthier coping strategies, greater self-compassion, and a more balanced relationship with achievement and success.
8 Years Experience
Online in Watkinsville, GA (Online Only)
Perfectionism therapists in Watkinsville, GA Statistics
Perfectionism therapists in Watkinsville, GA average 14 years of experience and charge around $209 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Acceptance & Commitment Therapy (ACT) (56%), and Psychodynamic Therapy (36%).
Average years in practice
14 Years Experience
Average cost per session
$209
Accept insurance
41%
Offer sliding scale
30%
Gender ID
| 75% |
Female |
|
| 23% |
Male |
|
| 1% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 51% |
In Person and Online |
|
| 49% |
Online Only |
|
Top Treatment Approaches
| 79% | Cognitive Behavioral Therapy (CBT) |
| 56% | Acceptance & Commitment Therapy (ACT) |
| 36% | Psychodynamic Therapy |
| 33% | Dialectical Behavior Therapy (DBT) |
| 29% | Person-Centered Therapy (Rogerian) |
| 27% | Emotionally Focused Therapy (EFT) |
| 27% | Existential / Humanistic Therapy |
Ages Served
| 96% | Adult |
| 79% | Young Adult |
| 43% | Senior |
| 40% | Teen |
| 14% | Children |
Client Focus
| 54% | Women |
| 34% | LGBTQ+ |
| 27% | Black / African American |
| 27% | Men |
| 21% | Asian |