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Mindfulness-Based Cognitive Therapy (MBCT) therapists in Wilmington Island, GA

We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Wilmington Island. We encourage you to review each profile to find your best match.
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Decatur, Georgia therapist: Jasmine Davis, therapist
MBCT

Jasmine Davis

Therapist, LMSW
For adolescents and adults alike, therapy can be a place to slow down and gain clarity. Whether you are navigating anxiety, depression, past trauma, or major life transitions, I strive to create a supportive environment where you feel heard, understood, and empowered to move forward with greater confidence and balance.  
3 Years Experience
Online in Wilmington Island, GA (Online Only)
Decatur, Georgia therapist: Annie Phannick, licensed clinical social worker
MBCT

Annie Phannick

Licensed Clinical Social Worker, LCSW
My path as a therapist is guided by a belief in the power of relationships, emotional connection, and the wisdom of the nervous system. I integrate attachment science with neuroscience-informed strategies to help you understand the language of your own nervous system. Whether we are using Internal Family Systems (IFS) to explore your internal world, EMDR to process past trauma, or Emotionally-Focused Therapy (EFT) to strengthen your partnership, my goal is to help you create a sense of safety that lives in your body, not just your mind. Ultimately, I am committed to helping you build resilience, foster healthy relationships, and achieve lasting change. I look forward to walking alongside you as you rediscover your path to connection.  
6 Years Experience
Online in Wilmington Island, GA
Atlanta, Georgia therapist: Jennifer L Abel, psychologist
MBCT

Jennifer L Abel

Psychologist, Ph.D.
I have spent decades devoted to specializing in the treatment of anxiety. Worried? I am an expert at treating generalized anxiety disorder (GAD; the worry disorder). I'm also great at treating panic attacks, obsessive-compulsive disorder (OCD), insomnia, phobias, work stress, performance anxiety, depression and social anxiety. But you can talk to me about anything. For a sample of what I do, check me out on YouTube.  
30 Years Experience
Online in Wilmington Island, GA (Online Only)
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Alpharetta, Georgia therapist: Cayley Kanieski, counselor/therapist
MBCT

Cayley Kanieski

Counselor/Therapist, LPC
I take a warm and holistic approach to therapy, considering all aspects of life in each client’s healing journey. My goal is to help people not just get by, but truly thrive—facing each day with confidence, meaning, and purpose. I know that starting therapy can feel overwhelming, so I strive to make the process as welcoming and supportive as possible.  
6 Years Experience
Online in Wilmington Island, GA (Online Only)
Chicago, Illinois therapist: XaHara A. MeGod, licensed professional counselor
MBCT

XaHara A. MeGod

Licensed Professional Counselor, MA, LCPC, R-DMT, CPT
We will delicately explore patterns held within the body to support emotional release, deeper self-understanding, and lasting healing.  
8 Years Experience
Online in Wilmington Island, GA (Online Only)

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Wilmington Island, Georgia Statistics

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Wilmington Island, Georgia average 15 years of experience and charge around $197 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (81%), Depression (68%), and Stress (65%).

Average years in practice

15 Years Experience

Average cost per session

$197

Accept insurance

41%

Offer sliding scale

32%

Gender ID

80% Female
19% Male
1% Gender Fluid

Session Type

52% In Person and Online
48% Online Only

Top Specialties

81% Anxiety or Fears
68% Depression
65% Stress
56% Self Esteem
49% Women's Issues
48% Trauma and PTSD
46% Loss or Grief

Ages Served

98% Adult
78% Young Adult
54% Senior
44% Teen
14% Children

Client Focus

54% Women
40% LGBTQ+
33% Men
27% Military / Veterans
25% Christian

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