Mindfulness-Based Cognitive Therapy (MBCT) therapists in Wilmington Island, Georgia GA
We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Wilmington Island. We encourage you to review each profile to find your best match.
Mindfulness-Based Cognitive Therapy (MBCT)
Lisa Saponaro
Psychologist, PhD
Each of us faces obstacles and difficulties in life differently, and at times we can all use help. Individuals frequently seek my services during times of transition, when decision making appears to have a greater impact on our future directions.
28 Years Experience
Online in Wilmington Island, GA Georgia
Mindfulness-Based Cognitive Therapy (MBCT)
Jasmine Davis
Therapist, LMSW
For adolescents and adults alike, therapy can be a place to slow down and gain clarity. Whether you are navigating anxiety, depression, past trauma, or major life transitions, I strive to create a supportive environment where you feel heard, understood, and empowered to move forward with greater confidence and balance.
3 Years Experience
Online in Wilmington Island, GA Georgia (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT)
Debra Zand
Psychologist, Ph.D.
Hello and thank you for coming to my page. I am a clinical psychologist with 25+ years of experience providing personalized care to individuals, couples, and families across the lifespan. My approach is supportive, integrative, empathetic, and nonjudgmental. When you work with me expect to be treated with respect and dignity, state-of-the-art care and confidentiality. I look forward to meeting you.
26 Years Experience
Online in Wilmington Island, GA Georgia
Mindfulness-Based Cognitive Therapy (MBCT)
Annie Phannick
Licensed Clinical Social Worker, LCSW
My path as a therapist is guided by a belief in the power of relationships, emotional connection, and the wisdom of the nervous system. I integrate attachment science with neuroscience-informed strategies to help you understand the language of your own nervous system. Whether we are using Internal Family Systems (IFS) to explore your internal world, EMDR to process past trauma, or Emotionally-Focused Therapy (EFT) to strengthen your partnership, my goal is to help you create a sense of safety that lives in your body, not just your mind.
Ultimately, I am committed to helping you build resilience, foster healthy relationships, and achieve lasting change. I look forward to walking alongside you as you rediscover your path to connection.
6 Years Experience
Online in Wilmington Island, GA Georgia
Mindfulness-Based Cognitive Therapy (MBCT)
Kelsey Ellis
Psychologist, Ph.D., LCP
Many of the women I work with are capable, caring, and used to holding everything together, even when it comes at the cost of their own bandwidth. From the outside, life may look steady, but internally there can be tension, exhaustion, or a quiet sense of disconnection. I offer trauma informed, relational therapy for women who are ready to understand themselves more deeply and find a way of living that feels more sustainable. My work is grounded in attachment and nervous system awareness, and I approach therapy as a collaborative process rooted in genuine conversation rather than quick fixes. If you are looking for a space where you can show up honestly and feel met as a whole person, I invite you to connect for a consultation.
2 Years Experience
Online in Wilmington Island, GA Georgia (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Wilmington Island, Georgia Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Wilmington Island, Georgia average 16 years of experience and charge around $194 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (82%), Depression (67%), and Stress (66%).
Average years in practice
16 Years Experience
Average cost per session
$194
Accept insurance
45%
Offer sliding scale
33%
Gender ID
| 71% |
Female |
|
| 25% |
Male |
|
| 3% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 52% |
In Person and Online |
|
| 48% |
Online Only |
|
Top Specialties
| 82% | Anxiety or Fears |
| 67% | Depression |
| 66% | Stress |
| 58% | Self Esteem |
| 52% | Social Anxiety |
| 49% | Loss or Grief |
| 49% | Trauma and PTSD |
Ages Served
| 94% | Adult |
| 73% | Young Adult |
| 55% | Senior |
| 46% | Teen |
| 13% | Children |
Client Focus
| 54% | Women |
| 34% | LGBTQ+ |
| 34% | Men |
| 28% | Military / Veterans |
| 25% | Hispanic / Latino |