Sleep Disorder therapists in Milton, Georgia GA
We are proud to feature top rated Sleep Disorder therapists in Milton. We encourage you to review each profile to find your best match.
Sleep Issues
Angel U. Seymour, LPC
Licensed Professional Counselor, MS, LPC, CCTP
Address behaviors that perpetuate insomnia, nightmares, OCD rituals, or anxiety surrounding sleep, utilizing ACT-I or EMDR.
26 Years Experience
Online in Milton, GA Georgia (Online Only)
Sleep Issues
Nicole Lucente
Licensed Mental Health Counselor, LMHC, NCC
There are several forms of therapy to help a person to improve their sleep hygiene and move toward consistently better sleep. I would be happy to guide you through that process in counseling.
13 Years Experience
Online in Milton, GA Georgia (Online Only)
Sleep Issues
Kiara Street
Therapist, LMSW
Sleep difficulties can affect emotional well-being, focus, and overall health. Therapy can help identify stressors or habits that may be impacting sleep while developing strategies to improve rest and relaxation.
3 Years Experience
Online in Milton, GA Georgia (Online Only)
Sleep Issues
Jennifer L Abel
Psychologist, Ph.D.
Having a specialty focus in grad school in behavioral medicine where I also developed severe insomnia, has left me passionate and compassionate about insomnia in particular. I know way more about treating insomnia than the average therapist and use a variety of techniques in addition to worry management, stimulus control, sleep hygiene, and what I call "the win-win trick." If worries keep you awake, I truly believe that I'm your best but. If you have other forms of insomnia, you might do better with a CBT-I certified therapist.
30 Years Experience
Online in Milton, GA Georgia (Online Only)
Sleep Issues
Daniel Kessler
Psychologist, PsyD., LP. DBSM
We help people with insomnia overcome the thoughts and behaviors that keep them awake at night, including anxiety or worries, which are often experienced as “my brain won’t shut off." Research has shown that chronic problems with sleep can lead to symptoms of depression and worsen anxiety as well as exacerbate medical issues. Drs. Kessler has Diplomate status in behavioral sleep medicine (DBSM), specialized training in treating insomnia with CBT-I, which is a non-medication approach that has been shown to be effective in treating insomnia in over 80% of cases.
CBT-I: Cognitive-behavioral therapy for insomnia (CBT-I) helps people change their thoughts and behaviors about sleep. CBT-I is a short-term, evidence-based treatment that can help people with insomnia improve their sleep quality and get more restful sleep. In many cases it can also help you get more sleep.
CBT-I typically involves multiple components. You will work with your therapist on each of these as needed, individualized to your sleep issues, with most people seeing significant improvement in 3 to 6 visits.
30 Years Experience
Online in Milton, GA Georgia (Online Only)
Sleep Disorder therapists in Milton, Georgia Statistics
Sleep Disorder therapists in Milton, Georgia average 16 years of experience and charge around $206 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (89%), Acceptance & Commitment Therapy (ACT) (64%), and Solution-Focused Brief Therapy (SFBT) (34%).
Average years in practice
16 Years Experience
Average cost per session
$206
Accept insurance
36%
Offer sliding scale
39%
Gender ID
| 61% |
Female |
|
| 35% |
Male |
|
| 2% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 59% |
Online Only |
|
| 41% |
In Person and Online |
|
Top Treatment Approaches
| 89% | Cognitive Behavioral Therapy (CBT) |
| 64% | Acceptance & Commitment Therapy (ACT) |
| 34% | Solution-Focused Brief Therapy (SFBT) |
| 34% | Behavioral Therapy |
| 25% | Compassion-Focused Therapy (CFT) |
| 25% | Interpersonal Therapy (IPT) |
| 23% | Mindfulness-Based Cognitive Therapy (MBCT) |
Ages Served
| 100% | Adult |
| 68% | Young Adult |
| 57% | Senior |
| 34% | Teen |
| 16% | Children |
Client Focus
| 45% | Women |
| 34% | Men |
| 34% | Military / Veterans |
| 27% | LGBTQ+ |
| 25% | Jewish |