Stress therapists in Winchester, Hampshire Hampshire, United Kingdom GB
Stress
Mary Knoblock
Hypnotherapist, Licensed RTT Practitioner, Clinical Hypnotist, Duke Certified Health Coach, Spiritual Counselor
I help clients overcome stress with using tools to rapidly and effectively reduce the amount of stress, find root cause and help lead them through it!
9 Years Experience
Stress
Anna Daphna
Psychologist, MEd, GMBPsS, BPS accred, ADHD, Executive Function Coach accred, BEd, QTS, NLP, Leadership, Cert.
FREE consultation! Are you struggling with the debilitating symptoms of stress? I strongly believe in the power of coaching to help you manage its symptoms and work towards building brighter days ahead.
22 Years Experience
Stress
Alison Edwards CBT Therapy & Supervision
Psychologist, CBT Therapist, FMBPsS, MA (Hons), MSc, CertCouns, MSc
I provide Cognitive Behaviour Therapy for stress/ burnout, and for clients who feel overwhelmed with life events and long-term stresses or anxiety. Many clients are actually experiencing mild depression. CBT is the recommended psychological therapy for general anxiety, depression, panic attacks, agoraphobia, social anxiety/ social phobia, and Generalised Anxiety Disorder*. I can also provide CBT for traumas and PTSD. During my professional qualification I chose to specialise in panic attacks and agoraphobia for my research and dissertation. *GAD also known as chronic neurosis is excessive and persistent worrying about several areas of your life, worry that is out of proportion with the situation and interfering with day-to-day life, a feeling of not being able to control worrying, and difficulties around overthinking and planning for potential problems that have not occurred.
16 Years Experience
Stress
Stephanie Davis
Hypnotherapist, CMH
Having a rough day? Self hypnosis can help with that! Sometimes our body and our mind aren’t on the same page, let’s regulate that with hypnotherapy. Wash away the stress, and experience a feeling you can create for yourself with just your thoughts! Let’s take one step at a time together to help build a more supportive mental space.
2 Years Experience
Stress
Janine & ComposurePsychology Team
Psychologist, Chartered Clinical Psychologist, HCPC & BPS registered, DClinPsy, CSAccred.(AAC), MPhil (cantab)
All of our Clinical Psychologists at ComposurePsychology are highly experienced in helping people of all ages understand, manage and overcome stress and overwhelm (from work, school, health, relationships, parenting and caring responsibilities, unemployed) all of the above at the same time) and stress related fears, nervousness, worry and panic. We draw from evidence based therapies including; CBT, ACT, CFT, SFT, DBT, EMDR, systemic, narrative, psychodynamic and others.
11 Years Experience