Trauma and PTSD therapists in Winchester, Hampshire Hampshire, United Kingdom GB
Trauma and PTSD
Donna Mitchell
Registered Psychotherapist, MA
I don't have one approach to dealing with trauma. As everyone's trauma is unique, so is the way that we work with it together. Sometimes this involves going back in our minds and unpacking what happened while bringing a sense of safety to the trauma. Sometimes we don't go back to the trauma at all, and instead work with the unhelpful narrative that the trauma may have left you believing. I gently guide you to express your experience in whatever way you need to, so that you can start to feel safer and calmer within your life.
6 Years Experience
Trauma and PTSD
Mary Knoblock
Hypnotherapist, Licensed RTT Practitioner, Clinical Hypnotist, Duke Certified Health Coach, Spiritual Counselor
I have experience working with a lot of people who experienced trauma and PTSD. Either using the emotion code, or RTT, hypnosis and health coaching we navigate through the trauma and lead you to greater confidence, wellbeing and a sense of stability.
9 Years Experience
Trauma and PTSD
Nick Morecroft Trauma Counselling
Counsellor/Therapist, MBACP
I feel trauma underlies many of the issues we deal with in adult life. Simply put, trauma is a natural response to stress that forces us to change our behaviour in order to survive. It is a mechanism to keep us safe in the dangerous environments of our ancestors. Due to the way it works, we can often be left with fears from past situations presenting themselves repeatedly at times when there really isn't any danger. Our mind/body generalises about situations that might be close to the past times of stress and can cause a lot of overreaction. Without being addressed, we continue to react in these unhelpful ways and can actually strengthen the fearful reactions through repeat behaviours. Trauma focussed therapy helps to break these reactive behaviours, delivering healing work to the parts originally wounded, dissolving the fear reactions and helping build new healthy reactions.
10 Years Experience
Trauma and PTSD
Joel Cantor, Weybridge Hypnotherapy & Mindfulness
Therapist, MCH, BSc(hons), SQHP
Specialising in the treatment of PTSD. Offering relief from traumatic memory using a combination of Hypnosis, Mindfulness Meditation, TIR as well as the latest Psycho-sensory techniques.
12 Years Experience
Trauma and PTSD
Janine & ComposurePsychology Team
Psychologist, Chartered Clinical Psychologist, HCPC & BPS registered, DClinPsy, CSAccred.(AAC), MPhil (cantab)
All of our Clinical Psychologists at ComposurePsychology are experienced in working with and sensitive to people living trauma and PTSD. We help you to identify how and why trauma and PTSD may be continuing to impact your life and how you can learn new strategies to lower the distress and impact any trauma has contributed to. We draw from evidence based therapies including; CBT, ACT, CFT, SFT, DBT, EMDR, systemic, narrative, psychodynamic and others.
11 Years Experience