Forgiveness
Ekta Abhay Lather
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Forgiveness is a conscious decision to let go of resentment, anger, or the desire for revenge towards someone who has caused harm or pain. It is often seen as a compassionate act that can lead to emotional healing and personal growth, benefiting both the forgiver and the forgiven. While forgiveness does not necessarily mean forgetting or excusing the wrongdoing, it allows individuals to release the emotional burden associated with holding onto negative feelings. This process can improve mental health, foster inner peace, and promote healthier relationships. Forgiveness is a journey that may take time and requires introspection, empathy, and sometimes professional support. Ultimately, embracing forgiveness can pave the way for a more positive outlook on life and encourage deeper connections with others.
4 Years Experience
Online in Gurugram, Haryana
Forgiveness
Prof. Sir Romesh Jayasinghe, OLS
Psychologist, Ph.D.(Applied Psychology), Dh.C.(Florida), FRSPH(UK), FACCPH(UK), FTBCCT(UK), Adv.Dip.(Psychiatry), Adv.Dip.(Clinical Psychology), Adv.Dip.(Neuroscience), Adv.Dip.CBT(UK), Dip.(Couples Therapy), Dip.(Hypnotherapy), Dip.(Relationship Psychology), Dip.(Nutrition Science), Cert.(Integrative Mental Health)
I help clients use forgiveness and a healing and therapeutic technique.
20 Years Experience
Online in Gurugram, Haryana
Forgiveness
RIMA SEHGAL
Marriage and Family Therapist, PhD, Registered Psychotherapist
The stuck patterns in our mind often hold us hostage to past trauma and emotional hurt. Therapy helps in processing feelings through attachment lens, and self compassion. I manage this work using client centered, feedback based combination of approaches such as emotionally focused, spiritual, and polyvagal.
30 Years Experience
Online in Gurugram, Haryana
Forgiveness therapists in Gurugram, India Statistics
Forgiveness therapists in Gurugram, India average 18 years of experience. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (100%), Existential / Humanistic Therapy (100%), and Solution-Focused Brief Therapy (SFBT) (67%).
Average years in practice
18 Years Experience
Accept insurance
67%
Offer sliding scale
67%
Gender ID
| 67% |
Female |
|
| 33% |
Male |
|
Session Type
| 100% |
In Person and Online |
|
Top Treatment Approaches
| 100% | Cognitive Behavioral Therapy (CBT) |
| 100% | Existential / Humanistic Therapy |
| 67% | Solution-Focused Brief Therapy (SFBT) |
| 67% | Self Psychology |
| 67% | Integrative Therapy |
| 67% | Person-Centered Therapy (Rogerian) |
| 33% | Rational Emotive Behavior Therapy (REBT) |
Ages Served
| 100% | Adult |
| 100% | Young Adult |
| 67% | Senior |
| 67% | Teen |
| 33% | Children |
Client Focus
| 100% | Christian |
| 100% | Persons with Disabilities |
| 100% | LGBTQ+ |
| 100% | Women |
| 100% | Men |