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Stress therapists in East Honolulu, HI

We are proud to feature top rated Stress therapists in East Honolulu. We encourage you to review each profile to find your best match.
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Honolulu, Hawaii therapist: Duane Barone, licensed mental health counselor
Stress

Duane Barone

Licensed Mental Health Counselor, MA, LMHC
Life creates stress. How we cope with it is what matters. Learn healthy coping strategies and discuss what you might need to put into place to better handle the stress of daily life, work, and relationships.  
21 Years Experience
In-Person Near East Honolulu, HI
Online in East Honolulu, HI
Cape Coral, Florida therapist: Iva Taylor Hypnosisbloom Hypnotherapy, hypnotherapist
Stress

Iva Taylor Hypnosisbloom Hypnotherapy

Hypnotherapist, CHt. Certified Hypnotherapist, Life Coach
"Feeling overwhelmed by stress? You're not alone. I help individuals develop effective strategies for managing stress and building resilience. We'll explore the sources of your stress, learn practical relaxation techniques, and cultivate healthy coping mechanisms to navigate life's challenges with greater calm and balance. You'll gain the tools to reduce stress, improve your well-being, and create a more peaceful and fulfilling life."  
2 Years Experience
Online in East Honolulu, HI (Online Only)
Los Angeles, California therapist: Sage Grazer, licensed clinical social worker
Stress

Sage Grazer

Licensed Clinical Social Worker, LCSW
I specialize in helping adults manage stress and recover from burnout, especially those who feel constantly “on,” overwhelmed by responsibility, or stretched too thin between work and relationships. Chronic stress can show up as irritability, sleep disruption, difficulty focusing, or feeling emotionally drained. In our work together, we identify the patterns and pressures contributing to your stress while building sustainable stress management tools including boundary-setting, nervous system regulation, and realistic workload shifts, so you can feel more balanced, energized, and in control of your life.  
12 Years Experience
Online in East Honolulu, HI (Online Only)
Tampa, Florida therapist: Dr. Mona E Stribling, psychologist
Stress

Dr. Mona E Stribling

Psychologist, Psy.D.
Has a situation, one that’s been going on for a while, started to feel more difficult lately? Maybe things have piled up, and you’re now feeling overwhelmed. Are you going through a major life transition and feeling unsettled, or thinking about making a big change and feeling uncertain? Maybe you even feel sad, anxious, irritable, confused, and exhausted dealing with what all that’s going on, or happened, or might happen. You may be having trouble sleeping, eating, or focusing, too, making things even harder. Could what you’re feeling be related to a move, the start/end of a job, school or relationship, a change in your spiritual or social community or identity, or the loss of a loved one? Could it be STRESS? If so, I am here to help. Stress is very common. We often experience stress when dealing with changes in our identities, roles, responsibilities, relationships, health, and abilities. And we experience many changes in our lifetime, some happen gradually and others very suddenly and unexpectedly. These changes, even the good ones, can be very difficult and affect us in many ways - physically, mentally, emotionally, academically/professionally, and socially. However, with the right coping tools, you’ll not only better manage your stress but feel less stress and be better able to manage your challenges. One of many things that may be helpful to know is that unwanted change, even if it is challenging, can be good too. You may even come to see the change as an opportunity to learn more about yourself and grow. Change and related stress can make us stronger and more prepared to deal with what life will bring us in the future. In fact, it’s through change/stress that we grow and learn new ways to not only cope with adversity but be well. Through our work together, I can help you become a more authentic, confident, productive, and content you!  
21 Years Experience
Online in East Honolulu, HI (Online Only)
Palo Alto, California therapist: Mary Knoblock, DNH, hypnotherapist
Stress

Mary Knoblock, DNH

Hypnotherapist, DNH, RTT Practitioner, Hypnotist, Holistic Naturopath Practitioner, Spiritual Counselor
I help clients overcome stress with using tools to rapidly and effectively reduce the amount of stress, find root cause and help lead them through it!  
11 Years Experience
Online in East Honolulu, HI (Online Only)

Stress therapists in East Honolulu, Hawaii Statistics

Stress therapists in East Honolulu, Hawaii average 14 years of experience and charge around $181 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (48%), Somatic Therapy (48%), and Integrative Therapy (45%).

Average years in practice

14 Years Experience

Average cost per session

$181

Accept insurance

21%

Offer sliding scale

55%

Gender ID

63% Female
34% Male
3% Gender Fluid

Session Type

66% Online Only
34% In Person and Online

Top Treatment Approaches

48% Cognitive Behavioral Therapy (CBT)
48% Somatic Therapy
45% Integrative Therapy
45% Hypnotherapy
34% Person-Centered Therapy (Rogerian)
31% Experiential Therapy
31% Solution-Focused Brief Therapy (SFBT)

Ages Served

100% Adult
59% Young Adult
52% Senior
41% Teen
21% Children

Client Focus

62% Women
55% Men
45% Persons with Disabilities
41% LGBTQ+
41% Christian