Cognitive Behavioral Therapy (CBT) therapists in Honolulu, Hawaii HI
We are proud to feature top rated Cognitive Behavioral Therapy (CBT) therapists in Honolulu. We encourage you to review each profile to find your best match.
CBT
Duane Barone
Licensed Mental Health Counselor, MA, LMHC
I am a Licensed Mental Health Counselor with more than 30 years of experience in the human services and mental health fields. He now lives on Oahu after living most of his life in Colorado. I have experience with adults, teens, and couples to improve their interpersonal relationships and create balance and stability. I can also work with teams corporate and industrial teams to increase emotional intelligence, cohesion & performance, and safety. I obtained his BSc of Psychology from Texas A&M University (’87) then obtained my Master of Clinical Psychology (’03) after working for a decade with adults with intellectual disabilities and adults with chronic mental illness. I continued his post-graduate studies through Capella University to help build knowledge and perspectives for his work in private practice where he specialized in rehabilitative counseling with court ordered clients dealing with family violence issues. I currently work full time as a contractor for the Departments of the Navy and Air Force at Joint Base Pearl Harbor Hickam. Prior to this amazing opportunity, I owned Caledonia Counseling (2005-2022), based in the Denver area, after completing his graduate school and offered contract services to other agencies and community mental health providers. My practice focused on rehabilitative counseling with court-ordered clients trying to break the cycle of violence in the relationships and families.
It is my mission in life to help make the world a more peaceful and safer place. On Valentine’s Day 2018, I founded a 501c3 nonprofit organization, STudents & Athletes for Healthy RelationshipS to make schools safer from teen dating violence, sexual assaults, and bullying. STAHRS.org is the mechanism he uses to reach high school and college students to help them to understand and develop healthy relationships while recognizing and avoiding abusive relationship patterns. I believe that “playing” is critical for stress management and he loves water, frozen or liquid. He loves skiing, snorkeling and scuba diving, sailing, and fishing as well as golf, camping, cooking, and travel.
21 Years Experience
In-Person in Honolulu, HI 96825
Online in Honolulu, HI Hawaii
CBT
Wilson Ho Yin Cheh
Marriage and Family Therapist, Licensed Marriage & Family Therapist, Licensed Advanced Alcohol and Drug Counselor, Licensed Professional Clinical Counselor
I am a unique "left & right" brain therapist with multiple clinical licenses and specialties that allows me to provide effective, high impact, and outcome focused services to my clients. As a licensed marriage and family therapist (LMFT), I offer counseling to individuals, couples, and families. As a licensed professional counselor (LPCC), I can offer additional service scope extending to career counseling. As a licensed advance alcohol and drug counselor (LAADC) & master addiction counselor (MAC), I have deep understanding of how various forms of addictions and trauma (including screen addictions) affects individuals & relationships. Besides being a therapist, I have backgrounds in engineering, organizational leadership, higher education, and business development in Silicon Valley. I enjoy connecting with my clients at where they are at, establishing a safe and strength-based experience as we explore issues set goals, and move forward. I also enjoy helping young adults, adults, and couples to navigate through tough seasons of feeling overwhelming, experiencing loss in transitions, and dealing with painful and complex circumstances. My brief strategy approaches and tech background also fits well with those who are in high stress careers and in leadership roles. Email or call me today to schedule a FREE 15min consultation for more information.
18 Years Experience
Online in Honolulu, HI Hawaii
CBT
Josh Dolin: Life Coach | Purpose Pathfinder
Life Coach
At the core of my practice is a deep dedication to helping you uncover and live your authentic purpose. This journey is about more than just overcoming obstacles—it’s about finding joy, fulfillment, and meaningful personal growth. Each session is uniquely tailored to your needs, guiding you toward thriving rather than just coping. If you're ready for a transformative experience, I invite you to connect with me. Together, we’ll navigate a path that leads to a life rich with clarity, purpose, and fulfillment.
9 Years Experience
Online in Honolulu, HI Hawaii (Online Only)
CBT
Dr. Annette Gallardo, PhD | Faith-Based Marriage & Relationship Coach
Life Coach, Marriage & Relationship Coach
If you feel emotionally alone in your marriage, carrying the weight of saving the relationship, or living like roommates caught in repeating arguments, you don’t have to navigate this journey alone. My core mission is to help struggling couples break bad argument cycles, fix communication breakdowns, and restore deep, lasting intimacy. As a Doctor of Psychology with more than 26 years of experience, I bring proven psychological insight and a faith-based Christian foundation to guide individuals and couples toward real healing—even if your partner isn't ready to join yet. I offer completely bilingual online relationship coaching in English and Spanish (asesoría matrimonial y de pareja en español e inglés) across all 50 states. Take the first step toward transforming your relationship and book a Clarity Call with me today.
26 Years Experience
Online in Honolulu, HI Hawaii (Online Only)
CBT
Shanea McDaniel
Psychiatric Nurse Practitioner, APRN, PMHNP-BC
Seeking mental health care is a courageous step, and my goal is to provide a space where you feel heard, respected, and empowered throughout your journey. As a board-certified Psychiatric-Mental Health Nurse Practitioner with more than 18 years of nursing experience, I believe that effective treatment begins with understanding the whole person—not just the diagnosis.
I work collaboratively with each client to develop personalized treatment plans that align with their goals, values, and lifestyle. While medication can be an important part of treatment, I also incorporate evidence-based psychotherapy, holistic strategies, and practical coping skills to help clients build lasting emotional wellness. My approach is warm, nonjudgmental, and focused on creating meaningful, long-term change rather than simply managing symptoms.
Whether you're navigating anxiety, depression, ADHD, trauma, relationship challenges, women's mental health concerns, or life transitions, I strive to provide compassionate, evidence-based care that helps you regain confidence, resilience, and balance. I am passionate about reducing the stigma surrounding mental health and making high-quality psychiatric care accessible through convenient virtual appointments.
3 Years Experience
Online in Honolulu, HI Hawaii (Online Only)
Honolulu's surface image as a paradise can obscure significant mental health challenges tied to Hawaii's extreme cost of living — among the highest in the United States — the stress of geographic isolation, and the psychological weight carried by Native Hawaiian communities navigating cultural loss and historical trauma. The city has a majority Asian and Pacific Islander population, including large Japanese, Filipino, and Native Hawaiian communities, and culturally competent therapists who understand Pacific Islander family values and collectivist systems are especially sought after. Tripler Army Medical Center serves the military population across the Indo-Pacific Command, while The Queen's Medical Center provides civilian institutional mental health resources. Therapist availability in Honolulu is lower relative to comparable mainland metros, and telehealth has become important for residents seeking specialist matching beyond what is available locally.
Cognitive Behavioral Therapy (CBT) therapists in Honolulu, Hawaii Statistics
Cognitive Behavioral Therapy (CBT) therapists in Honolulu, Hawaii average 15 years of experience and charge around $197 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (88%), Depression (76%), and Stress (76%).
Average years in practice
15 Years Experience
Average cost per session
$197
Accept insurance
35%
Offer sliding scale
53%
Gender ID
| 56% |
Female |
|
| 44% |
Male |
|
Session Type
| 59% |
Online Only |
|
| 41% |
In Person and Online |
|
Top Specialties
| 88% | Anxiety or Fears |
| 76% | Depression |
| 76% | Stress |
| 71% | Loss or Grief |
| 71% | Self Esteem |
| 59% | Social Anxiety |
| 53% | ADHD |
Ages Served
| 100% | Adult |
| 53% | Young Adult |
| 47% | Senior |
| 41% | Teen |
| 24% | Children |
Client Focus
| 59% | Men |
| 53% | Women |
| 47% | Hispanic / Latino |
| 41% | Black / African American |
| 41% | Christian |