Mindfulness-Based Cognitive Therapy (MBCT) therapists in Honolulu, Hawaii HI
We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Honolulu. We encourage you to review each profile to find your best match.
MBCT
Iva Taylor Hypnosisbloom Hypnotherapy
Hypnotherapist, CHt. Certified Hypnotherapist, Life Coach
Iva Taylor, CHt: Hypnotherapist Specializing in Subconscious System Alignment
Ending Inner Conflict and Creating Effortless Clarity
Are you exhausted by constant inner conflict? Do you feel like your brilliant, strategic mind and your wise intuition are locked in an endless argument, leading to anxiety, indecision, and burnout?
My practice is built on the philosophy that lasting transformation is systematic, not random. My work focuses on fixing the root cause of this conflict: subconscious incoherence.
My Core Programs: A System Upgrade for Mind, Heart, and Youth
I specialize in three proprietary, structured therapeutic programs designed to resolve specific areas of inner conflict and behavioral patterns:
The Integrated Inner Child Program (IICP): Resolves emotional stagnation and self-sabotage by addressing the source of limiting beliefs and subconscious patterns. We heal the past so it can no longer compromise your present.
The Teenager’s Project Program (TPP): An 8-module therapeutic program specifically engineered for adolescents navigating modern emotional crises, anxiety, and self-harming tendencies. By combining subconscious alignment with compassionate therapy and coaching, this blueprint helps teenagers resolve internal chaos, safely process overwhelming emotions, and rebuild a resilient sense of self-worth from the inside out.
The Heart-Mind Integrated Coherence Program (HMICP): This six-session blueprint is for clients ready to move from healing into mastery. It teaches you to harness the heart's energy to train your mind and nervous system to work in perfect synchronicity. The result is Effortless Decision-Making, Unstoppable Focus, and profound Self-Worth.
My Approach: Coherence, Not Compromise
I do not offer generalized relaxation. I provide a precise, therapeutic system for mastering emotions and the mind. My clients are successful professionals, creators, and parents who are ready to stop managing their anxiety and start eliminating it at the root.
As the expert on your life, you already hold the wisdom to succeed. My role is to provide the blueprint and the tools to install a new, coherent operating system.
I am a certified Hypnotherapist (AHA Member) and Certified Life Coach committed to ongoing professional development. If you are ready to stop arguing with yourself and start living with confident, purposeful action, I invite you to contact me for a consultation.
2 Years Experience
Online in Honolulu, HI Hawaii (Online Only)
MBCT
Carter Doyle
Psychiatric Nurse Practitioner, PMHNP-BC, EMT-P
I work with adults who feel worn down by trauma, spiritual or religious harm, and identity-related stress. Many clients arrive feeling “functional” but internally stuck in fear, shutdown, shame, or exhaustion. My office is a place to bring the real story without needing to minimize it.
I’m a Psychiatric-Mental Health Nurse Practitioner who blends psychotherapy with careful, collaborative medication support when useful. Sessions often include parts work informed by Internal Family Systems (IFS) and EMDR principles, with practical skills from ACT to help you move toward values, not just symptom control. I welcome LGBTQ+ clients and people recovering from SOGICE experiences with special care and respect. We move at your pace and build change meant to last.
8 Years Experience
Online in Honolulu, HI Hawaii
MBCT
Daniela Bumann
Life Coach, Trauma-Informed Life & Career Coach | Mindfulness-Based Coaching
Life transitions, emotional overwhelm, difficult relationships, and inner self-doubt can leave us feeling disconnected from ourselves and uncertain about the future.
Many people come to me after years of trying to hold everything together while quietly struggling underneath the surface. You may appear “fine” on the outside while internally feeling emotionally exhausted, stuck, anxious, disconnected, or unsure of your next step.
You don’t have to navigate that alone.
I provide a compassionate, supportive, and judgment-free space where clients can slow down, gain clarity, process emotional challenges, and reconnect with themselves in a more grounded and authentic way.
My coaching style is intuitive, practical, trauma-informed, and mindfulness-based. Together, we work to better understand the patterns, stress, beliefs, and life experiences that may be impacting your confidence, relationships, emotional well-being, or sense of direction.
Whether you are navigating a life transition, relationship challenges, burnout, career uncertainty, or simply feeling lost or overwhelmed, my goal is to help you move forward with greater self-awareness, resilience, confidence, and inner balance.
Meaningful change begins from the inside out—and you don’t have to have everything figured out before reaching out.
32 Years Experience
Online in Honolulu, HI Hawaii
MBCT
XaHara A. MeGod
Licensed Professional Counselor, MA, LCPC, R-DMT, CPT
We will delicately explore patterns held within the body to support emotional release, deeper self-understanding, and lasting healing.
8 Years Experience
Online in Honolulu, HI Hawaii (Online Only)
MBCT
Mary Knoblock, DNH
Hypnotherapist, DNH, RTT Practitioner, Hypnotist, Holistic Naturopath Practitioner, Spiritual Counselor
Mary Knoblock, Holistic Health Practitioner, Doctor of Natural Health DNH, Duke Certified Integrative Medicine Health Coach, Emotion Code Practitioner and Hypnotist, Clinical Rapid Transformation Therapy Practitioner and Kings College London MSc Psychology & Neuroscience Candidate 28’ with over 10 years experience helping clients with Depression, Anxiety, Addictions, Anorexia, Sports Performance, Chronic Pain, Mood Disorders, PTSD, Complex Trauma, Health and Wellness Goals, Childhood trauma, Fibromyalgia, Auto Immune disorders, Panic Disorders, Cancer, End of Life, Bipolar Disorder, and more - offering modalities that are highly effective all via online sessions from anywhere in the world.
11 Years Experience
Online in Honolulu, HI Hawaii (Online Only)
Honolulu's surface image as a paradise can obscure significant mental health challenges tied to Hawaii's extreme cost of living — among the highest in the United States — the stress of geographic isolation, and the psychological weight carried by Native Hawaiian communities navigating cultural loss and historical trauma. The city has a majority Asian and Pacific Islander population, including large Japanese, Filipino, and Native Hawaiian communities, and culturally competent therapists who understand Pacific Islander family values and collectivist systems are especially sought after. Tripler Army Medical Center serves the military population across the Indo-Pacific Command, while The Queen's Medical Center provides civilian institutional mental health resources. Therapist availability in Honolulu is lower relative to comparable mainland metros, and telehealth has become important for residents seeking specialist matching beyond what is available locally.
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Honolulu, Hawaii Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Honolulu, Hawaii average 13 years of experience and charge around $179 per session. 100% offer online sessions. The most commonly treated issues are Life Coaching (88%), Anxiety or Fears (75%), and Social Anxiety (75%).
Average years in practice
13 Years Experience
Average cost per session
$179
Accept insurance
38%
Offer sliding scale
75%
Gender ID
| 70% |
Female |
|
| 20% |
Male |
|
| 10% |
Gender Fluid |
|
Session Type
| 62% |
In Person and Online |
|
| 38% |
Online Only |
|
Top Specialties
| 88% | Life Coaching |
| 75% | Anxiety or Fears |
| 75% | Social Anxiety |
| 75% | Stress |
| 75% | Women's Issues |
| 63% | Depression |
| 63% | Loss or Grief |
Ages Served
| 100% | Adult |
| 75% | Teen |
| 75% | Young Adult |
| 63% | Senior |
| 25% | Children |
Client Focus
| 88% | Men |
| 88% | Women |
| 75% | Hispanic / Latino |
| 63% | Christian |
| 63% | LGBTQ+ |