Mindfulness-Based Cognitive Therapy (MBCT) therapists in Blackfoot, ID
Browse Mindfulness-Based Cognitive Therapy (MBCT) therapists in Blackfoot, Idaho. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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MBCT
Danielle Thurman (Roots and Wings Family Therapy)
Marriage and Family Therapist, Licensed Marriage and Family Therapist
Our goal is to get you in and out of therapy as quickly as possible. As a client, I spent 15 years in therapy trying to figure out why I was still stuck. I now have these answers and would love to share them with you. Our goal is to build skills in therapy that you can take outside of therapy to get the life you've always wanted.
8 Years Experience
Online in Blackfoot, ID
MBCT
Dr. Brittany Jacobson
Psychologist, PhD, CST
Maybe you're exhausted from carrying everything on your own. You want someone to lean on, but trusting people has never felt safe. You tell yourself you should be over what happened by now, but you still feel the impact of the past. You are really hard on yourself, struggle to get close to people, feel on edge even when nothing is wrong, or wonder why the same relationship patterns keep showing up. On the outside, you might look like you're keeping it together, but internally you feel exhausted and alone.
One of the things I love most about being a therapist is helping people finally make sense of and find closure from experiences that have never truly been processed. And to provide the support you’ve always needed but have never truly received. Healing is about helping both your mind and body learn that you don't have to stay in survival mode. My approach is trauma-informed, relational, and holistic, blending evidence-based therapy with mindfulness and mind-body techniques to create meaningful, lasting change.
I know you may feel like you can't really rely on anyone and have had to handle everything on your own. Working with me as your therapist, you'll finally have someone in your corner who has your back and will be your biggest advocate. My clients have described me as someone patient and compassionate who will also give direct, helpful feedback that supports their goals; and someone who isn't afraid to bring some well-timed humor into sessions, because healing involves connecting with joy too.
Our work together will be intentional. I come with a personalized plan for each session so you get the most out of your therapy. Everything will be tailored to your unique story, goals, and nervous system. We'll move at your pace while addressing the deeper roots of what's keeping you stuck, so you can build self-trust, healthier relationships, and a greater sense of peace in your daily life. If you're wondering whether we'd be a good fit, I'd love to meet you during a free 15-minute consultation! To schedule a consultation, you can contact me to coordinate a time or book directly on my website if that's easier.
10 Years Experience
Online in Blackfoot, ID
MBCT
Smee Wellness LLC
Counselor/Therapist, LPC, LCPC, LCMHC
Therapy doesn't have to be scary and all serious—I value the role of humor in the healing process. Laughter can be incredibly therapeutic, helping to break down barriers and build a strong therapeutic alliance. Whether you're facing challenges in your relationships, struggling with self-image, or coping with past traumas, I'm here to support you on your growth path!
11 Years Experience
Online in Blackfoot, ID (Online Only)
MBCT
Lisa Botticelli
Psychologist, Ph.D., PMH-C, c-DBT
My aim is to tailor the therapy process to the individual, always bearing in mind their specific goals. I offer a warm, non-judgmental space and I'm active in session, often asking questions, reflecting, and providing more direct feedback. Overall, the space is often balanced between more unstructured, exploratory work and more skills-based interventions.
5 Years Experience
Online in Blackfoot, ID (Online Only)
MBCT
Jordan Dye - Prepared Acceptance
Licensed Clinical Social Worker, LCSW, EMT
You spend your days showing up for everyone else. It’s okay to have a space where you don't have to be the "strong one."
Whether you are a healthcare provider, an educator, a first responder, or military personnel, your work is more than a job—it’s a service. You’re trained to stay composed in the face of chaos and to put the needs of others above your own. But over time, that selflessness can lead to exhaustion and burnout, where you feel "poured out" and disconnected from yourself and those you care about most.
As an EMT, a National Guard Soldier, and experience working in the Emergency Department and the school system, I have some understanding about the environment you work in. I am here to support you through learning skills and techniques to work with and through your challenges. We’ll work together to address the burnout, the high-functioning anxiety, and the toll that "always being on" takes on your personal life. My goal isn’t to change who you are, but to help you reclaim the energy and perspective you’ve given away to your work.
6 Years Experience
Online in Blackfoot, ID
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Blackfoot, ID Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Blackfoot, ID average 16 years of experience and charge around $205 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (84%), Stress (64%), and Depression (59%).
Average years in practice
16 Years Experience
Average cost per session
$205
Accept insurance
51%
Offer sliding scale
29%
Gender ID
| 75% |
Female |
|
| 23% |
Male |
|
| 1% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 51% |
In Person and Online |
|
| 49% |
Online Only |
|
Top Specialties
| 84% | Anxiety or Fears |
| 64% | Stress |
| 59% | Depression |
| 55% | Self Esteem |
| 49% | Social Anxiety |
| 46% | Trauma and PTSD |
| 45% | Women's Issues |
Ages Served
| 96% | Adult |
| 86% | Young Adult |
| 58% | Senior |
| 43% | Teen |
| 20% | Children |
Client Focus
| 54% | Women |
| 36% | LGBTQ+ |
| 36% | Men |
| 36% | Military / Veterans |
| 23% | Hispanic / Latino |