Mindfulness-Based Cognitive Therapy (MBCT) therapists in Boise, Idaho ID
We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Boise. We encourage you to review each profile to find your best match.
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MBCT
Siyuan Huang
Psychologist, PhD
Are you struggling with anxiety, depression, insomnia or sleep issues, grief, ADHD, or acculturation / immigration-related stress? You don’t have to face these challenges alone. I am a licensed psychologist serving clients across Idaho. Using evidence-based approaches, I specialize in helping individuals address these concerns effectively, better understand themselves and their relationships, and develop practical tools for meaningful, lasting change. I am currently only offering virtual therapy sessions to clients residing in Idaho.
8 Years Experience
In-Person in Boise, ID 83706
Online in Boise, ID Idaho
MBCT
Jerrod Johnson
Psychologist, PsyD
Being human means having anxiety, doubt, and painful experiences, but it also means having the capacity to grow, heal, and choose how we want to live. I work with people who want to better understand what’s getting in the way and start living more fully as the person they want to be.
14 Years Experience
Online in Boise, ID Idaho
MBCT
Dr. Karina Luaces
Psychologist, PsyD.
You may be feeling overwhelmed by anxiety, weighed down by depression, or navigating a life transition that feels heavier than expected. Whatever brings you here, you don't have to carry it alone. I am a PSYPACT authorized licensed psychologist offering warm, collaborative therapy in English and Spanish — in person in Pinecrest, FL and via telehealth across 40+ states. Free 15-minute consultations available.
7 Years Experience
Online in Boise, ID Idaho
MBCT
Rising Calm Center
Professional Christian Counselor, MS, CMHC, CLC
Life can feel so heavy when anxiety won’t let your mind rest, when fear wakes you at night, or when stress and self-doubt erode your confidence and faith. When burnout creeps in and relationships begin to crack, holding it all together can start to feel overwhelming.
At Rising Calm Center, we understand that weight. Our Christian counselors help young professionals, couples, and families find calm, rebuild trust, and walk in the peace Jesus promised—rather than performing under the pressures this world demands.
We integrate faith-based wisdom with evidence-based care, drawing from CBT, DBT, IFS, ACT, Gottman, EFT, Narrative Therapy, trauma-informed work, tapping, and breathwork. This combination helps you retrain your nervous system, heal emotional and spiritual wounds, and live with genuine peace.
Clients often come to us struggling with anxiety, insomnia, panic attacks, grief, burnout, relationship conflict, or a sense of spiritual disconnection. Here, you’ll find compassion, honesty, and practical tools to feel safe in your body and centered in your spirit again.
What we offer:
• Free consultations for new clients — relief can start now
• Same-week availability, including evenings (Mon–Thu until 8 p.m.)
• Sliding-scale rates for affordable care
• In-person, telehealth, or phone sessions
You don’t have to face the storm alone. There is calm on the other side—and together, we can find it.
14 Years Experience
Online in Boise, ID Idaho
MBCT
Danielle Thurman (Roots and Wings Family Therapy)
Marriage and Family Therapist, Licensed Marriage and Family Therapist
Our goal is to get you in and out of therapy as quickly as possible. As a client, I spent 15 years in therapy trying to figure out why I was still stuck. I now have these answers and would love to share them with you. Our goal is to build skills in therapy that you can take outside of therapy to get the life you've always wanted.
8 Years Experience
Online in Boise, ID Idaho
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Boise, Idaho Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Boise, Idaho average 16 years of experience and charge around $200 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (80%), Stress (64%), and Depression (64%).
Average years in practice
16 Years Experience
Average cost per session
$200
Accept insurance
42%
Offer sliding scale
31%
Gender ID
| 79% |
Female |
|
| 19% |
Male |
|
| 2% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Specialties
| 80% | Anxiety or Fears |
| 64% | Stress |
| 64% | Depression |
| 55% | Self Esteem |
| 45% | Trauma and PTSD |
| 44% | Social Anxiety |
| 44% | Loss or Grief |
Ages Served
| 98% | Adult |
| 78% | Young Adult |
| 56% | Senior |
| 45% | Teen |
| 16% | Children |
Client Focus
| 53% | Women |
| 36% | LGBTQ+ |
| 36% | Men |
| 33% | Military / Veterans |
| 27% | Persons with Disabilities |