Somatic therapists in Boise, Idaho ID

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Gilbert, Arizona therapist: Jeni Gutke, licensed professional counselor
Somatic

Jeni Gutke

Licensed Professional Counselor, MC, LPC
Everyone needs a place for advocacy and validation of feelings to be able to untangle and articulate those things which are not working in our lives. In addition to advocacy, you will also receive a safe space to unburden and have support and encouragement to not only illuminate your gifts and talents, but also to help differentiate emotions which are no longer serving you and empower goals for future Fulfillment. That starts with self compassion and being in the present and allowing space to leave each session feeling lighter with coping skills that can reduce heightened emotions and help direct back to self energy. With a background in teaching both elementary and high school and working in nonprofit organizations , seeing the need we all have for advocacy and compassion has greatly influenced my belief in the human spirit and our ability to heal. Why not live the life we have imagined and make it the best it can be?  
10 Years Experience
In-Person in Boise, ID 83713
Online in Boise, Idaho
Minneapolis, Minnesota therapist: Dr. Sheena Sikorski, psychologist
Somatic

Dr. Sheena Sikorski

Psychologist, PsyD, Licensed Psychologist
Do you constantly feel like you're never good enough? Do you feel like you compare yourself to other people and think they're so much better looking or smarter than you? Do you feel like you have to wear a mask and pretend you're someone you're not just to get people to like you, not leave you, or reject you? If you said 'yes' to any or all of these questions, you've come to the right place. These are common signs of perfectionism and people-pleasing, my specialty! If you're ready to roll up your sleeves and put in the work to find and use your voice to share your opinions and needs, feel safe being vulnerable to deepen your emotional connections, and learn how to compassionately hold yourself accountable when you make a mistake, this CAN be your reality with the scientifically based tools you'll learn working with me as your guide. To learn more about working together, reach out by sending me a message through my profile on here. I'm excited to hear from you!  
7 Years Experience
Online in Boise, Idaho
Omaha, Nebraska therapist: Karen Baumstark, Ph.D., psychologist
Somatic

Karen Baumstark, Ph.D.

Psychologist, Ph.D., CMHIMP, CTACC
In searching for a therapist, you are taking the first step in what could be the most important journey of your life. It is definitely possible to make important, lasting improvements in your life and levels of happiness, satisfaction, and success. Therapy is often an effective way to attain these goals. With almost 40 years of experience working as a counselor and then a psychologist, I am well-qualified to help you identify what is standing in the way of increased life satisfaction, and help you effectively work towards your goals. People often get stuck in old patterns that make them unhappy, want to change them, but don't know how. I work together with my clients to understand how old patterns in thought, feeling, and behavior got established, and then explore how best to change those patterns. I enjoy doing longer term, deeper work with clients, to create significant, meaningful, and lasting change. I often employ a holistic approach, exploring personal history, thoughts, feelings, behaviors, and relationship history and issues, as well as issues including medical history, self-care habits, and experiences of spirituality. I view the therapy relationship as a partnership, respecting the pace and timing that the client requires.  
34 Years Experience
Online in Boise, Idaho
Colorado Springs, Colorado therapist: Dr. Dana C. Avey, marriage and family therapist
Somatic

Dr. Dana C. Avey

Marriage and Family Therapist, MS, MA, DBH, LMFT, BC-TMH, ADS
When we can live as our true, unapologetic selves we can experience fulfillment in our lives and connections with others. I believe every individual holds the power to change and evolve in all the ways they desire to discover their authentic self and express it to the fullest, and my role is to assist you in your discovery process.  
15 Years Experience
Online in Boise, Idaho
Atlanta, Georgia therapist: Andrea Elkon, psychologist
Somatic

Andrea Elkon

Psychologist, Ph.D.
Do you ever feel exhausted trying to figure out what "health and wellness" actually means? We are constantly bombarded by messages regarding the latest exercise trends, fad diets, and other quick-fix remedies that will supposedly make us feel better. But do you find that they actually make you more anxious, depressed, and worried about "failure"? I am a psychologist with 15+ years experience, and I help adults who are struggling with anxiety about their health. Whether you're worried about eating, fitness, sleep, chronic pain, or getting older, I will help you uncover the roots of your anxiety and feel more secure in your health. We will examine your unwritten rules around wellness and learn about how those rule affect how you feel and what you do. Together, we will help you improve your relationship with your health and equip you with a set of tools to manage whatever stressors life brings.  
19 Years Experience
Online in Boise, Idaho