Acceptance & Commitment Therapy (ACT) therapists in Burley, ID
Browse Acceptance & Commitment Therapy (ACT) therapists in Burley, Idaho. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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ACT
Anna Urbaniak
Psychologist, PhD
I’m Dr. Anna Urbaniak, a licensed clinical psychologist and founder of Mindfully Balanced NJ, where I specialize in helping adults find calm, clarity, and confidence while overcoming OCD, PTSD, anxiety, and stress-related issues.
With a compassionate, evidence-based approach, I integrate Exposure and Response Prevention (ERP), mindfulness, and trauma-informed therapy to guide clients toward lasting change. My style is warm, collaborative, and grounded in understanding the “why” behind symptoms — not just treating them.
Whether you’re struggling with intrusive thoughts, trauma, or constant self-doubt, therapy with me is about helping you regain control, reconnect with your values, and live more freely.
I offer telehealth sessions in English and Polish, and work as an out-of-network provider to ensure personalized care without insurance restrictions.
Let’s take the next mindful step together.
15 Years Experience
Online in Burley, ID (Online Only)
ACT
Tracy L. Morris
Marriage and Family Therapist, MS LMFT
New clients can start in late October 2026. I currently have limited openings for discounted fees. For those using insurance, I am only in-network with United and Optum plans. I offer clients time and space to be heard with open-minded compassion & decades of experience.
11 Years Experience
Online in Burley, ID
ACT
James Parker
Psychologist, PhD
I view therapy as a collaborative interaction in service of understanding the best forms of quality human relating. My approach to therapy is primarily guided by Coherence Therapy. Coherence Therapy is an approach to treatment that is different from many others in that - instead of focusing on what is "negative" or "wrong" and trying to change or alter it - the purpose is to genuinely understand a person's symptoms; to curiously explore why maintaining certain patterns of thinking and behavior is emotionally necessary, even when a person is feeling stuck because of those patterns. Understanding the symptom leads to identifying the underlying emotional reasons of why we do things and addresses the cause of feeling stuck, not just the symptom, which leads to meaningful and lasting changes.
9 Years Experience
Online in Burley, ID (Online Only)
ACT
Smee Wellness LLC
Counselor/Therapist, LPC, LCPC, LCMHC
Therapy doesn't have to be scary and all serious—I value the role of humor in the healing process. Laughter can be incredibly therapeutic, helping to break down barriers and build a strong therapeutic alliance. Whether you're facing challenges in your relationships, struggling with self-image, or coping with past traumas, I'm here to support you on your growth path!
11 Years Experience
Online in Burley, ID (Online Only)
ACT
Maria Elena Lara, Ph.D. LLC
Psychologist, Ph.D.
As a licensed Ph.D. clinical psychologist for over twenty-five years, I have helped hundreds of clients to understand not only why they feel debilitated and burdened but how to overcome these challenges and achieve greater balance in their lives.
Together, we can make changes that will last, and give you greater hope for the future, and a healthy, more complete sense of well-being.
26 Years Experience
Online in Burley, ID
Acceptance & Commitment Therapy (ACT) therapists in Burley, ID Statistics
Acceptance & Commitment Therapy (ACT) therapists in Burley, ID average 14 years of experience and charge around $207 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (89%), Depression (73%), and Stress (59%).
Average years in practice
14 Years Experience
Average cost per session
$207
Accept insurance
39%
Offer sliding scale
28%
Gender ID
| 67% |
Female |
|
| 29% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 52% |
Online Only |
|
| 48% |
In Person and Online |
|
Top Specialties
| 89% | Anxiety or Fears |
| 73% | Depression |
| 59% | Stress |
| 54% | Trauma and PTSD |
| 52% | Social Anxiety |
| 45% | Self Esteem |
| 43% | Loss or Grief |
Ages Served
| 99% | Adult |
| 77% | Young Adult |
| 44% | Senior |
| 40% | Teen |
| 12% | Children |
Client Focus
| 51% | Women |
| 37% | LGBTQ+ |
| 34% | Men |
| 24% | Military / Veterans |
| 17% | Black / African American |