Mindfulness-Based Cognitive Therapy (MBCT) therapists in Caldwell, ID
Browse Mindfulness-Based Cognitive Therapy (MBCT) therapists in Caldwell, Idaho. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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MBCT
Icarus Wellness and Recovery
Treatment Center
At Icarus Wellness and Recovery in Boise, we believe that lasting healing begins with compassionate, personalized care that meets you exactly where you are.
Our dedicated team combines evidence-based therapies with a trauma-informed approach to address both mental health and substance use disorders. We are committed to providing a safe, supportive environment where you can rediscover your strength, navigate life's challenges, and build a foundation for long-term recovery.
You do not have to walk this path alone.
Reach out to our team today to take your first step forward.
1 Years Experience
In-Person Near Caldwell, ID
MBCT
Lisa Calderwood / New Dawn Counseling, LLC
Licensed Clinical Social Worker, LCSW, LICSW
Since graduating from grad school in 2003, I have been seeing your problems through your eyes. This philosophy has helped to guide others toward happier, healthier lives. I always let clients know that I am the same person with online therapy as when we met in the office. Being able to connect to clients can be even better when you are in the comfort of your own environment.
26 Years Experience
Online in Caldwell, ID (Online Only)
MBCT
Shannon Schaefer
Psychologist, Ph.D.
Dr. Schaefer is a licensed clinical psychologist and one of the owners of Behavioral Health Clinic. She earned her PhD at Marquette University and completed her clinical internship at the Milwaukee VA Medical Center.
Dr. Schaefer focuses largely on cognitive-behavioral therapy with an emphasis on solution-focused interventions. She works from the strengths of her clients, encouraging their positive growth and change. Initial assessment of problem areas and strengths is typically part of a full diagnostic evaluation for her new clients.
21 Years Experience
Online in Caldwell, ID
MBCT
Smee Wellness LLC
Counselor/Therapist, LPC, LCPC, LCMHC
Therapy doesn't have to be scary and all serious—I value the role of humor in the healing process. Laughter can be incredibly therapeutic, helping to break down barriers and build a strong therapeutic alliance. Whether you're facing challenges in your relationships, struggling with self-image, or coping with past traumas, I'm here to support you on your growth path!
11 Years Experience
Online in Caldwell, ID (Online Only)
MBCT
Jason Herr
Psychologist, Psy.D.
My approach to therapy is grounded in the belief that meaningful change begins with understanding—of ourselves, our patterns, and the biological and emotional systems that shape how we experience the world. I work with individuals, couples, and families across a wide range of concerns, integrating clinical experience, psychological insight, and education about how the brain and nervous system function under stress, trauma, and emotional strain.
Throughout my career in community mental health, private practice, medical settings, and teaching, I have worked with people facing complex emotional and relational challenges. These experiences have shaped a practical, compassionate, and direct style that focuses on helping clients understand why they feel and react the way they do, while developing concrete skills for change. I believe therapy is not only about symptom relief but about increasing self-awareness, emotional regulation, and the ability to navigate life with greater clarity and intention.
My work often includes helping clients understand the connection between thoughts, emotions, and physiological responses. By learning how to regulate the nervous system and tolerate uncertainty, individuals can respond more thoughtfully rather than react automatically. I aim to create a collaborative and respectful therapeutic environment where clients feel safe to explore difficult experiences, retell their stories when needed, and move toward a stronger sense of stability and self-understanding.
Therapy is a process of growth, accountability, and compassion. Whether someone is navigating anxiety, grief, relationship challenges, trauma, or life transitions, my goal is to help them build insight, resilience, and a more grounded sense of who they are and how they want to live.
16 Years Experience
Online in Caldwell, ID (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Caldwell, ID Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Caldwell, ID average 16 years of experience and charge around $205 per session. 99% offer online sessions. The most commonly treated issues are Anxiety or Fears (83%), Stress (63%), and Depression (60%).
Average years in practice
16 Years Experience
Average cost per session
$205
Accept insurance
51%
Offer sliding scale
29%
Gender ID
| 74% |
Female |
|
| 24% |
Male |
|
| 1% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 50% |
In Person and Online |
|
| 49% |
Online Only |
|
| 1% |
In Person Only |
|
Top Specialties
| 83% | Anxiety or Fears |
| 63% | Stress |
| 60% | Depression |
| 54% | Self Esteem |
| 50% | Social Anxiety |
| 47% | Trauma and PTSD |
| 44% | Women's Issues |
Ages Served
| 96% | Adult |
| 86% | Young Adult |
| 59% | Senior |
| 43% | Teen |
| 20% | Children |
Client Focus
| 54% | Women |
| 37% | LGBTQ+ |
| 37% | Men |
| 37% | Military / Veterans |
| 24% | Hispanic / Latino |