Anger Management therapists in Hayden, ID
Browse Anger Management therapists in Hayden, Idaho. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Anger Mgmt
Sherry Murray
Licensed Mental Health Counselor, LMHC
Anger is a feeling and we all need to be able to express all our feelings. Counseling can be a safe place to express your anger. However, if you find your anger feelings are associated with problematic behaviors we can explore how to change or improve those. Also, if you feel the anger level is not justified for the issue at hand, we can explore what might be causing this so you can find relief.
27 Years Experience
Online in Hayden, ID (Online Only)
Anger Mgmt
Michael Brustein
Psychologist, Psy.D
The first step in managing anger is identifying when you are experiencing it. I will help you identify the physical, behavioral, cognitive and emotional indicators that will assist you in recognizing your anger. Through mindfulness skills I will help you be more comfortable experiencing anger as you observe it more dispassionately and refrain from acting on it. I will teach you radical acceptance, which is a component of mindfulness. This will reduce the amount you replay angry narratives in your head. Although you will still feel angry the duration of the experience may be shorter and less intense. You will learn how to properly use your anger as a tool for change in a productive way.
Additionally, insight into self-esteem issues, or understanding how past psychological injuries may contribute to anger experiences can be valuable. Often people who are angry about an injustice may not be just responding to the current stressor. Rather, the stressor may link back to core issues that are also getting activated. I will help you gain insight into angry dynamics which will enhance your capacity to distance yourself from them. If your anger is connected to anxiety and fear I will help you learn how to manage the anxiety to offset frustration, irritability or anger
22 Years Experience
Online in Hayden, ID (Online Only)
Anger Mgmt
Dr. Justin D'Arienzo
Psychologist, Psy.D., ABPP
We specialize in anger management and offer online anger management courses. Find out more information at https://www.drdarienzo.com/courses/online-anger-management-eight-hour-course/
Online in Hayden, ID
Anger Mgmt
MJB Wellness LLC
Hypnotherapist, Certified Hypnotherapist and Coach, Certified Sexological Bodyworker, Sex Educator, Certified Reiki
I had one client early in my practice who came to me for one issue but after talking it appeared that the real issue was tremendous anger that had been building for decades and was affecting every aspect of her life, weighing her down. We did 2 sessions around that and she was so completely relieved of her anger, so lightened, that she was amazed.
8 Years Experience
Online in Hayden, ID
Anger Mgmt
Psychotherapy.Com
Psychologist, Ph.D.
Anger managment training
30 Years Experience
Online in Hayden, ID
Anger Management therapists in Hayden, ID Statistics
Anger Management therapists in Hayden, ID average 17 years of experience and charge around $204 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Behavioral Therapy (42%), and Acceptance & Commitment Therapy (ACT) (40%).
Average years in practice
17 Years Experience
Average cost per session
$204
Accept insurance
36%
Offer sliding scale
34%
Gender ID
| 54% |
Male |
|
| 46% |
Female |
|
Session Type
| 66% |
In Person and Online |
|
| 34% |
Online Only |
|
Top Treatment Approaches
| 79% | Cognitive Behavioral Therapy (CBT) |
| 42% | Behavioral Therapy |
| 40% | Acceptance & Commitment Therapy (ACT) |
| 31% | Emotionally Focused Therapy (EFT) |
| 31% | Solution-Focused Brief Therapy (SFBT) |
| 27% | Psychodynamic Therapy |
| 25% | Family Systems Therapy |
Ages Served
| 99% | Adult |
| 66% | Young Adult |
| 62% | Senior |
| 52% | Teen |
| 26% | Children |
Client Focus
| 53% | Men |
| 51% | Women |
| 43% | LGBTQ+ |
| 39% | Military / Veterans |
| 30% | Christian |