Stress therapists in Lewiston Orchards, ID
Browse Stress therapists in Lewiston Orchards, Idaho. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Stress
Wayne G. Siegel, PhD, ABPP
Psychologist, Clinical Psychology
Stress can stem from success, responsibility, and the quiet pressure to hold everything together. Whether you're managing professional burnout, caregiving demands, or the cumulative toll of perfectionism and overcommitment, I offer structured, evidence-based support to help you recalibrate and restore balance.
My approach integrates Cognitive Behavioral Therapy (CBT), Acceptance & Commitment Therapy (ACT), and Behavioral Activation to address both the physiological and psychological dimensions of stress. We’ll identify the patterns that drive chronic tension, explore values-based decision-making, and develop practical tools to reduce overwhelm and increase resilience. For clients navigating high-stakes environments, I also offer strategic support for workflow optimization, sleep hygiene, and emotional regulation.
Therapy is collaborative, nonjudgmental, and tailored to your strengths. Whether you're a healthcare professional, entrepreneur, or someone quietly managing stress behind a high-functioning exterior, we’ll build a roadmap that supports both immediate relief and long-term sustainability.
33 Years Experience
Online in Lewiston Orchards, ID (Online Only)
Stress
Mindy Ash Hypnosis Centers in Las Vegas and Hypnosis in Henderson Nevada
Hypnotherapist, Clinical Hypnotherapy Instructor, Hypnotherapist, NLP Practitioner, EQ Coach, Master Business Coach, Author
Scientific research shows that stress contributes to illness. When we are stressed our brain release cortisol which can create body fat and cause other harmful health issues. Stress puts your body in a sympathetic state, you are basically in a fight or flight state and this takes a toll on your health. Our autonomic nervous system which runs our body is in our subconscious mind. With hypnosis we can give suggestions to change our physiology. At Mindy Ash Hypnosis Centers in Henderson we use Hypnosis to put your body in a parasympathetic state and this is where we truly relax and heal. Overall well-being and healing can be accelerated with hypnosis. Additionally, hypnosis will help you get a fresh, new perspective on life.
20 Years Experience
Online in Lewiston Orchards, ID
Stress
Amanda Etienne
Psychologist, Psy.D
Chronic stress often gets treated as something to push through, especially for women who are used to being the reliable one. I help you understand what your stress response is actually doing, build real capacity instead of just white-knuckling it, and figure out what needs to change so this isn't just how you always feel.
3 Years Experience
Online in Lewiston Orchards, ID (Online Only)
Stress
Dr. Fatuma Dzilala
Psychologist, PsyD
Between work, relationships, family, and personal responsibilities, it's easy to feel like you're constantly being pulled in different directions. I help women identify sources of stress, establish healthier boundaries, develop practical coping strategies, and find greater balance in their everyday lives.
8 Years Experience
Online in Lewiston Orchards, ID (Online Only)
Stress
Gregor Nathanael Schwarz
Psychologist, Ph.D.
I specialize in helping individuals effectively manage the chronic stress and burnout that can feel overwhelming in our fast-paced world. My approach combines Cognitive Behavioral Therapy (CBT) and evidence-based stress-reduction techniques to help you identify physiological triggers, recalibrate your response to pressure, and regain a sense of balance. By focusing on both the external demands in your life and your internal coping strategies, I provide the practical tools and support you need to navigate stressful situations with greater calm, clarity, and sustainable resilience. I also use DBT skills to enrichen the tool set to manage stress and increase biological and psychological resilience.
3 Years Experience
Online in Lewiston Orchards, ID
Stress therapists in Lewiston Orchards, ID Statistics
Stress therapists in Lewiston Orchards, ID average 16 years of experience and charge around $207 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (77%), Acceptance & Commitment Therapy (ACT) (43%), and Person-Centered Therapy (Rogerian) (35%).
Average years in practice
16 Years Experience
Average cost per session
$207
Accept insurance
41%
Offer sliding scale
29%
Gender ID
| 68% |
Female |
|
| 29% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Treatment Approaches
| 77% | Cognitive Behavioral Therapy (CBT) |
| 43% | Acceptance & Commitment Therapy (ACT) |
| 35% | Person-Centered Therapy (Rogerian) |
| 31% | Psychodynamic Therapy |
| 29% | Solution-Focused Brief Therapy (SFBT) |
| 28% | Behavioral Therapy |
| 28% | Integrative Therapy |
Ages Served
| 98% | Adult |
| 71% | Young Adult |
| 53% | Senior |
| 39% | Teen |
| 17% | Children |
Client Focus
| 56% | Women |
| 40% | Men |
| 38% | LGBTQ+ |
| 28% | Military / Veterans |
| 21% | Black / African American |