Mindfulness-Based Cognitive Therapy (MBCT) therapists in Rexburg, Idaho ID
We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Rexburg. We encourage you to review each profile to find your best match.
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Lisa Calderwood / New Dawn Counseling, LLC
Licensed Clinical Social Worker, LCSW, LICSW
Since graduating from grad school in 2003, I have been seeing your problems through your eyes. This philosophy has helped to guide others toward happier, healthier lives. I always let clients know that I am the same person with online therapy as when we met in the office. Being able to connect to clients can be even better when you are in the comfort of your own environment.
26 Years Experience
Online in Rexburg, ID Idaho (Online Only)
Heinig Health and Wellness Counseling
Psychologist, Ph.D. Clinical Psychology, M.S. Health Psychology, M.A. Clinical Psychology, PSYPACT Providers
We believe that therapy should be a place where you feel understood, supported, and empowered to make meaningful changes in your life. Our approach is collaborative, compassionate, and tailored to your unique experiences, strengths, and goals. Our psychologists specialize in working with adults facing anxiety, depression, ADHD, trauma, health anxiety, chronic illness, chronic pain, sleep difficulties, OCD, and other challenges that can impact emotional well-being. Using evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), mindfulness, and motivational interviewing, we help clients develop practical coping skills, build resilience, and reconnect with what matters most to them. Whether you're navigating a health condition, a major life transition, or longstanding emotional struggles, our goal is to provide a supportive space where you can gain insight, foster growth, and create lasting change.
7 Years Experience
Online in Rexburg, ID Idaho (Online Only)
Siyuan Huang
Psychologist, PhD
Are you struggling with anxiety, depression, insomnia or sleep issues, grief, ADHD, or acculturation / immigration-related stress? You don’t have to face these challenges alone. I am a licensed psychologist serving clients across Idaho. Using evidence-based approaches, I specialize in helping individuals address these concerns effectively, better understand themselves and their relationships, and develop practical tools for meaningful, lasting change. I am currently only offering virtual therapy sessions to clients residing in Idaho.
8 Years Experience
Online in Rexburg, ID Idaho
Ostara Psychotherapy Associates PLLC
Psychologist
All of us come to a fork in the road in life, perhaps many times. You may feel there is no hope. You may feel alone and misunderstood. Maybe you have traveled this path before. You wonder if it is just you that has these problems. Whatever brings you here I am so glad you did not give up. I have been on this path and survived and thrived as a person and professional. I am dedicated to meeting you where you are at with a firm believer one size does not fit all. Together we will discover how to make life more manageable in line with your values and goals and create the support system that works best for you.
19 Years Experience
Online in Rexburg, ID Idaho
Unchained Brain LLC
Psychologist, PsyD
Unchained Brain is built on the belief that therapy should help you make sense of your experiences, not just cope with them. I work with adults who want a thoughtful and supportive approach to therapy, especially when stress, anxiety, cognitive concerns, or health changes begin to affect daily life. Clients often tell me they feel heard, understood, and relieved to finally connect the dots between their thoughts, emotions, and brain functioning. If you’re looking for a therapist who combines compassion with clarity, and helps you move forward with confidence, I’d love to connect. Clients often seek me out when they want clarity, structure, and a deeper understanding of how the brain, emotions, and daily functioning are connected, including support with thinking skills, organization, and cognitive changes.
1 Years Experience
Online in Rexburg, ID Idaho (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Rexburg, Idaho Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Rexburg, Idaho average 15 years of experience and charge around $198 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (79%), Depression (63%), and Stress (63%).
Average years in practice
15 Years Experience
Average cost per session
$198
Accept insurance
41%
Offer sliding scale
32%
Gender ID
| 79% |
Female |
|
| 19% |
Male |
|
| 2% |
Gender Fluid |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Specialties
| 79% | Anxiety or Fears |
| 63% | Depression |
| 63% | Stress |
| 54% | Self Esteem |
| 45% | Trauma and PTSD |
| 43% | Women's Issues |
| 43% | Loss or Grief |
Ages Served
| 98% | Adult |
| 77% | Young Adult |
| 55% | Senior |
| 45% | Teen |
| 16% | Children |
Client Focus
| 52% | Women |
| 36% | LGBTQ+ |
| 36% | Men |
| 32% | Military / Veterans |
| 27% | Persons with Disabilities |