Anxiety therapists in Sun Valley, ID
Browse Anxiety therapists in Sun Valley, Idaho. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Anxiety
Rachel Losoff
Psychologist, PhD
As a licensed psychologist, I specialize in treating anxiety using Cognitive Behavioral Therapy (CBT), a highly effective, evidence-based approach. My practice focuses on helping clients identify and challenge anxiety-provoking thoughts, develop coping strategies, and gradually face feared situations to reduce avoidance behaviors. Through our collaborative work, clients learn to manage their anxiety symptoms, build resilience, and regain control over their lives, leading to lasting positive change and improved overall well-being.
18 Years Experience
Online in Sun Valley, ID (Online Only)
Anxiety
Dr. Daniel Cantor
Psychologist, Psy. D.
Anxiety informs you to be alert about something and is a natural aid for navigating life. If your experience is that your anxiety never gets quiet this may be connected to a history of trauma or specific vulnerabilities that we can help understand in order to reduce the intensity of your worries. In my practice I teach mindfulness as base of safety to approach anxiety safely and give you agency to overcome this obstacle.
14 Years Experience
Online in Sun Valley, ID (Online Only)
Anxiety
Sherry Murray
Licensed Mental Health Counselor, LMHC
Anxiety can be helpful, but too much anxiety can be devastating to the person experiencing it. Anxiety can be caused by many things, and our work will be to look explore what may be causing yours to better understand its role in our life. We will then work to alleviate its negative impact.
27 Years Experience
Online in Sun Valley, ID (Online Only)
Anxiety
Jason Holland
Psychologist, Ph.D.
Anxiety can keep you on alert and second-guessing yourself, even when you know you are doing your best. We will work on understanding how your anxiety operates and what keeps it reinforced. I will help you build tools to steady your nervous system and gradually face the situations you have been avoiding so your choices are guided more by what matters to you than by fear.
25 Years Experience
Online in Sun Valley, ID
Anxiety
Audrey Stempel, PhD
Psychologist, PhD
There are two kinds of worriers: the what...iffers and the woulda...coulda..shouldas . The what...iffers worry about the future and the woulda...coulda...shoulders worry about the past. There are also two kinds of worries, reasonable and unreasonable. Reasonable worries are worries that a person can make a plan for, relieving them of the worry. Unreasonable worries are worries that have no plan and need to be replaced with calming strategies and reframing thoughts.
20 Years Experience
Online in Sun Valley, ID
Anxiety therapists in Sun Valley, ID Statistics
Anxiety therapists in Sun Valley, ID average 17 years of experience and charge around $208 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Acceptance & Commitment Therapy (ACT) (43%), and Psychodynamic Therapy (31%).
Average years in practice
17 Years Experience
Average cost per session
$208
Accept insurance
41%
Offer sliding scale
28%
Gender ID
| 64% |
Female |
|
| 33% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 78% | Cognitive Behavioral Therapy (CBT) |
| 43% | Acceptance & Commitment Therapy (ACT) |
| 31% | Psychodynamic Therapy |
| 27% | Person-Centered Therapy (Rogerian) |
| 27% | Behavioral Therapy |
| 24% | Emotionally Focused Therapy (EFT) |
| 24% | Integrative Therapy |
Ages Served
| 98% | Adult |
| 71% | Young Adult |
| 50% | Senior |
| 40% | Teen |
| 17% | Children |
Client Focus
| 50% | Women |
| 36% | Men |
| 35% | LGBTQ+ |
| 24% | Military / Veterans |
| 18% | Black / African American |