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Cognitive Behavioral Therapy (CBT) therapists in Sun Valley, ID

Browse Cognitive Behavioral Therapy (CBT) therapists in Sun Valley, Idaho. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Chicago, Illinois therapist: Rachel Losoff, psychologist
CBT

Rachel Losoff

Psychologist, PhD
My approach combines evidence-based techniques like Cognitive Behavioral Therapy (CBT) with insights from my academic research and teaching experience. Whether you're struggling with anxiety, depression, or need support with executive functioning and organization, I'm here to provide a supportive, online environment for your personal growth. Together, we'll work on developing practical strategies to help you thrive in your academic or professional life. My goal is to empower you with the tools and understanding you need to overcome obstacles and reach your full potential.  
18 Years Experience
Online in Sun Valley, ID (Online Only)
Spokane, Washington therapist: Sherry Murray, licensed mental health counselor
CBT

Sherry Murray

Licensed Mental Health Counselor, LMHC
Are you are struggling to get through each day - but not sure why? Maybe you feel way too anxious. Do you often feel frustrated, angry, not important, or lost. Perhaps you jJust don't feel like yourself anymore? Maybe you cry too often, and people say you are too sensitive. Or are you just numb. Do you get angry too fast and regret what you have said? Do you wish there was a reboot button for humans?  
27 Years Experience
Online in Sun Valley, ID (Online Only)
Gallatin, Tennessee therapist: Jason Holland, psychologist
CBT

Jason Holland

Psychologist, Ph.D.
If you have been carrying a lot on your own, therapy can be a place to slow things down, get clear about what is happening, and start moving forward in a way that feels real and meaningful. I am a licensed clinical psychologist with over 20 years of experience, and my work has included clinical practice, teaching, and published scholarship on trauma, grief, and life transitions. I bring that depth into sessions in a practical, down-to-earth way, blending evidence-based tools with thoughtful work around meaning, patterns, and direction. If you are facing stress, anxiety, grief, trauma, or a major life change and want support that is skilled and personal, I would be glad to connect.  
25 Years Experience
Online in Sun Valley, ID
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Scarborough, Maine therapist: Audrey Stempel, PhD, psychologist
CBT

Audrey Stempel, PhD

Psychologist, PhD
I have been a practicing psychologist for over 20 years. Everyone who enters my practice, including parents, learns the benefits of mindfulness. I believe that staying present allows us to identify and regulate our emotions in order to make good decisions.  
20 Years Experience
Online in Sun Valley, ID
Chicago, Illinois therapist: Dr. Aretha Steele (Mindful Healing Counseling), psychologist
CBT

Dr. Aretha Steele (Mindful Healing Counseling)

Psychologist, PsyD
Taking the step to seek support is a courageous move, and I want to applaud you for it. I know everyone has a different story, and I'm here to honor and respect yours. As your therapist, my focus is on creating a collaborative and caring space where you can explore your thoughts and emotions. In our sessions, we can delve into your experiences, tackle obstacles, discover fresh perspectives, and uncover the strengths within you. Being a black woman, I recognize the significance of your identity and am dedicated to honoring each person’s story.  
17 Years Experience
Online in Sun Valley, ID (Online Only)

Cognitive Behavioral Therapy (CBT) therapists in Sun Valley, ID Statistics

Cognitive Behavioral Therapy (CBT) therapists in Sun Valley, ID average 16 years of experience and charge around $211 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (87%), Depression (72%), and Stress (58%).

Average years in practice

16 Years Experience

Average cost per session

$211

Accept insurance

41%

Offer sliding scale

27%

Gender ID

66% Female
31% Male
2% Non-Binary
1% Gender Fluid

Session Type

54% In Person and Online
46% Online Only

Top Specialties

87% Anxiety or Fears
72% Depression
58% Stress
50% Trauma and PTSD
45% Self Esteem
44% Social Anxiety
42% Loss or Grief

Ages Served

98% Adult
69% Young Adult
51% Senior
41% Teen
18% Children

Client Focus

47% Women
33% Men
32% LGBTQ+
23% Military / Veterans
17% Black / African American

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