Compassion-Focused Therapy (CFT) therapists in Sun Valley, Idaho ID
We are proud to feature top rated Compassion-Focused Therapy (CFT) therapists in Sun Valley. We encourage you to review each profile to find your best match.
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Compassion-Focused Therapy (CFT)
Jeni Gutke
Licensed Professional Counselor, MC, LPC
Everyone needs a place for advocacy and validation of feelings to be able to untangle and articulate those things which are not working in our lives. In addition to advocacy, you will also receive a safe space to unburden and have support and encouragement to not only illuminate your gifts and talents, but also to help differentiate emotions which are no longer serving you and empower goals for future Fulfillment. That starts with self compassion and being in the present and allowing space to leave each session feeling lighter with coping skills that can reduce heightened emotions and help direct back to self energy. With a background in teaching both elementary and high school and working in nonprofit organizations , seeing the need we all have for advocacy and compassion has greatly influenced my belief in the human spirit and our ability to heal. Why not live the life we have imagined and make it the best it can be?
12 Years Experience
Online in Sun Valley, ID Idaho
Compassion-Focused Therapy (CFT)
Dr. Jenny Shields
Psychologist
Dr. Jenny Shields specializes in supporting healthcare providers, executives, and high-achieving professionals who feel overwhelmed, burned out, or stuck—especially those who’ve dedicated their careers to caring for others while quietly neglecting their own well-being. Her approach is deeply rooted in evidence-based behavioral science, balanced with genuine warmth, empathy, and down-to-earth candor. Known for quickly pinpointing core issues, Dr. Shields offers clarity and practical tools to help clients step out of survival mode and into meaningful, lasting change—reclaiming their sense of self, purpose, and professional fulfillment.
12 Years Experience
Online in Sun Valley, ID Idaho
Compassion-Focused Therapy (CFT)
Cook Counseling and Consulting Inc.
Counselor/Therapist, LISW-S, LCSW-QS, CCTP
Cook Counseling and Consulting Inc. is a group of highly trained professionals providing mental health services based in Columbus, Ohio. We work with individuals, couples, and families across the lifespan, focusing on young adults. We are also experts in LGBTQIA+ and ENM/ polyamory. Many of our clients have found great success in many facets of their lives but struggle to manage their emotions and stress. We are particularly sensitive to those experiencing life transitions like moving, a breakup, changing jobs, graduating, or beginning a new relationship when self-doubt and increased anxiety and depression can emerge.
Our approach is rooted in evidence-based treatment that focuses on helping clients understand how their thoughts, feelings, and behaviors are related so that they can begin making targeted and sustainable changes. Our clinicians blend person-centered therapy with cognitive-behavioral therapy, dialectal behavior therapy, motivational interviewing and acceptance, and commitment therapy. We help clients understand their physical and emotional responses to stressors and learn to problem-solve ways to introduce moments of calm, to choose to respond rather than react in the face of change.
Cook Counseling and Consulting Inc. focuses on ensuring our clients see real progress. We are warm, laid back, and affirming. We are sensitive to the influence of past experiences on present challenges, and we work closely with clients to reframe the narrative of their life in a way that increases self-confidence and self-compassion. Our priority in starting with a new client is ensuring that they feel safe, heard, and like an equal partner in the therapeutic process. We offer the convenience of remote sessions to help make therapy a core component of your self-care calendar.
9 Years Experience
Online in Sun Valley, ID Idaho
Compassion-Focused Therapy (CFT)
Alan Jacobson, Psy.D.
Psychologist, Licensed Psychologist, Nationally Registered Health Service Provider
I am a Licensed Clinical Psychologist with over 20 years of experience working with adolescents, adults, couples, and families to create meaningful, measurable change in how they feel, function, and relate to others. My approach is evidence-based, empathic, and solution-focused, with therapy centered on helping you achieve clear goals so that progress is noticeable in daily life. I work with a wide range of concerns—including anxiety, low mood, loss, self-doubt, and life transitions—and have particular expertise in performance psychology, public speaking anxiety, panic attacks, fear of flying, and questions of purpose or meaning. If you’re unsure whether therapy is the right next step, I also offer a one-time consultation assessment to help clarify what may be contributing to your current stress and identify effective pathways forward, whether through therapy or other strategies.
25 Years Experience
Online in Sun Valley, ID Idaho (Online Only)
Compassion-Focused Therapy (CFT)
Dr. Nichole Vincent
Psychologist, PsyD
Not your typical therapist. No passive nods, no distant “mm-hmm” moments.
You deserve a space where you can be your unfiltered self, explore your thoughts, and make meaningful progress without feeling like you're talking to a blank wall. That’s where I come in.
Think of our sessions like catching up with a good friend over your favorite drink. I’ll ask how your week’s been, what book has you hooked, or how that recent trip turned out, not out of obligation, but because I genuinely care. I’m here to celebrate your wins, sit with you in the tough moments, and challenge the narratives that keep you stuck. And when needed? I’ll give you the honest, compassionate feedback that helps you move forward.
Clients often tell me they feel instantly at ease with me, like they can finally breathe. I bring warmth, humor, and a down-to-earth approach that makes the therapy room feel like a safe, inviting space where vulnerability is welcome. No judgment. No pretense. Just real talk, real growth, and real support.
I believe you are the expert of your own life, my job is to help you see that, own it, and step into the life you deserve.
15 Years Experience
Online in Sun Valley, ID Idaho (Online Only)
Compassion-Focused Therapy (CFT) therapists in Sun Valley, Idaho Statistics
Compassion-Focused Therapy (CFT) therapists in Sun Valley, Idaho average 16 years of experience and charge around $206 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (91%), Depression (75%), and Stress (70%).
Average years in practice
16 Years Experience
Average cost per session
$206
Accept insurance
40%
Offer sliding scale
47%
Gender ID
| 71% |
Female |
|
| 21% |
Male |
|
| 5% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 51% |
In Person and Online |
|
| 49% |
Online Only |
|
Top Specialties
| 91% | Anxiety or Fears |
| 75% | Depression |
| 70% | Stress |
| 61% | Trauma and PTSD |
| 60% | Self Esteem |
| 47% | Loss or Grief |
| 46% | Women's Issues |
Ages Served
| 98% | Adult |
| 77% | Young Adult |
| 42% | Senior |
| 40% | Teen |
| 18% | Children |
Client Focus
| 70% | Women |
| 47% | LGBTQ+ |
| 47% | Men |
| 30% | Military / Veterans |
| 26% | Persons with Disabilities |