Mindfulness-Based Cognitive Therapy (MBCT) therapists in Sun Valley, Idaho ID
We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Sun Valley. We encourage you to review each profile to find your best match.
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MBCT
Dr. Daisy Vélez
Psychologist, PsyD, DipACLM, PMH-C
As a clinical health psychologist, I work with adults (18+) to support the connection between mental and physical health. I specialize in areas like perinatal mood, anxiety, trauma and adjustment challenges, infertility; recovery from physical injury or hospitalization; insomnia; chronic pain; oncology; digestive health; illness-related changes; weight management; and preparing for or adjusting to surgeries like bariatrics or transplants. I take an evidence-based, compassionate approach to care, tailoring strategies to your unique needs to help you feel supported and empowered on your journey.
9 Years Experience
Online in Sun Valley, ID Idaho
MBCT
Siyuan Huang
Psychologist, PhD
Are you struggling with anxiety, depression, insomnia or sleep issues, grief, ADHD, or acculturation / immigration-related stress? You don’t have to face these challenges alone. I am a licensed psychologist serving clients across Idaho. Using evidence-based approaches, I specialize in helping individuals address these concerns effectively, better understand themselves and their relationships, and develop practical tools for meaningful, lasting change. I am currently only offering virtual therapy sessions to clients residing in Idaho.
8 Years Experience
Online in Sun Valley, ID Idaho
MBCT
Dr. Michelle Solomon
Psychologist, PsyD
I specialize in helping individuals navigate anxiety, self-esteem, second guessing, doubt, depression, life transitions, and relationship challenges with more clarity and confidence. Whether you are looking to better understand yourself, break unhelpful patterns, or reconnect with your inner sense of strength, our work together is grounded in real conversations, deep insight, and practical tools for lasting change. This is done from the comfort of your own space.
9 Years Experience
Online in Sun Valley, ID Idaho (Online Only)
MBCT
Dr. Karina Luaces
Psychologist, PsyD.
You may be feeling overwhelmed by anxiety, weighed down by depression, or navigating a life transition that feels heavier than expected. Whatever brings you here, you don't have to carry it alone. I am a PSYPACT authorized licensed psychologist offering warm, collaborative therapy in English and Spanish — in person in Pinecrest, FL and via telehealth across 40+ states. Free 15-minute consultations available.
7 Years Experience
Online in Sun Valley, ID Idaho
MBCT
Jordan Dye - Prepared Acceptance
Licensed Clinical Social Worker, LCSW, EMT
You spend your days showing up for everyone else. It’s okay to have a space where you don't have to be the "strong one."
Whether you are a healthcare provider, an educator, a first responder, or military personnel, your work is more than a job—it’s a service. You’re trained to stay composed in the face of chaos and to put the needs of others above your own. But over time, that selflessness can lead to exhaustion and burnout, where you feel "poured out" and disconnected from yourself and those you care about most.
As an EMT, a National Guard Soldier, and experience working in the Emergency Department and the school system, I have some understanding about the environment you work in. I am here to support you through learning skills and techniques to work with and through your challenges. We’ll work together to address the burnout, the high-functioning anxiety, and the toll that "always being on" takes on your personal life. My goal isn’t to change who you are, but to help you reclaim the energy and perspective you’ve given away to your work.
6 Years Experience
Online in Sun Valley, ID Idaho
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Sun Valley, Idaho Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Sun Valley, Idaho average 16 years of experience and charge around $200 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (80%), Stress (64%), and Depression (64%).
Average years in practice
16 Years Experience
Average cost per session
$200
Accept insurance
42%
Offer sliding scale
31%
Gender ID
| 79% |
Female |
|
| 19% |
Male |
|
| 2% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Specialties
| 80% | Anxiety or Fears |
| 64% | Stress |
| 64% | Depression |
| 55% | Self Esteem |
| 45% | Trauma and PTSD |
| 44% | Social Anxiety |
| 44% | Loss or Grief |
Ages Served
| 98% | Adult |
| 78% | Young Adult |
| 56% | Senior |
| 45% | Teen |
| 16% | Children |
Client Focus
| 53% | Women |
| 36% | LGBTQ+ |
| 36% | Men |
| 33% | Military / Veterans |
| 27% | Persons with Disabilities |