Mindfulness-Based Cognitive Therapy (MBCT) therapists in Sun Valley, ID
Browse Mindfulness-Based Cognitive Therapy (MBCT) therapists in Sun Valley, Idaho. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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MBCT
Jason Holland
Psychologist, Ph.D.
If you have been carrying a lot on your own, therapy can be a place to slow things down, get clear about what is happening, and start moving forward in a way that feels real and meaningful. I am a licensed clinical psychologist with over 20 years of experience, and my work has included clinical practice, teaching, and published scholarship on trauma, grief, and life transitions. I bring that depth into sessions in a practical, down-to-earth way, blending evidence-based tools with thoughtful work around meaning, patterns, and direction. If you are facing stress, anxiety, grief, trauma, or a major life change and want support that is skilled and personal, I would be glad to connect.
25 Years Experience
Online in Sun Valley, ID
MBCT
Audrey Stempel, PhD
Psychologist, PhD
I have been a practicing psychologist for over 20 years. Everyone who enters my practice, including parents, learns the benefits of mindfulness. I believe that staying present allows us to identify and regulate our emotions in order to make good decisions.
20 Years Experience
Online in Sun Valley, ID
MBCT
Rachael Keyser, PsyD
Psychologist, PsyD
I believe that healing happens in the context of connection, understanding, and support. My practice is built on the foundation of meeting you where you are, without judgment, and helping you navigate life’s challenges with compassion and evidence-based care. As a licensed psychologist, I take a holistic approach, considering not just your symptoms but your relationships, environment, and overall well-being. Whether you’re an individual seeking clarity or a couple working through difficulties, I create a safe and affirming space where real change can happen.
Therapy isn’t about “fixing” you—it’s about uncovering the strengths you already have and learning how to use them in ways that feel right for you. If you’re ready to start that journey, I would love to help. Contact me today, and let’s take the next step together.
4 Years Experience
Online in Sun Valley, ID
MBCT
Dr. Samira Paul Olive Tree Psychology Clinic LLC
Psychologist, PsyD
At Olive Tree Psychology Clinic LLC, we believe that healing requires entering a space where you feel truly seen, understood, and respected. We honor your presence and we meet you exactly where you are.
7 Years Experience
Online in Sun Valley, ID (Online Only)
MBCT
Lisa Calderwood / New Dawn Counseling, LLC
Licensed Clinical Social Worker, LCSW, LICSW
Since graduating from grad school in 2003, I have been seeing your problems through your eyes. This philosophy has helped to guide others toward happier, healthier lives. I always let clients know that I am the same person with online therapy as when we met in the office. Being able to connect to clients can be even better when you are in the comfort of your own environment.
26 Years Experience
Online in Sun Valley, ID (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Sun Valley, ID Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Sun Valley, ID average 16 years of experience and charge around $205 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (84%), Stress (64%), and Depression (59%).
Average years in practice
16 Years Experience
Average cost per session
$205
Accept insurance
51%
Offer sliding scale
29%
Gender ID
| 75% |
Female |
|
| 23% |
Male |
|
| 1% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 51% |
In Person and Online |
|
| 49% |
Online Only |
|
Top Specialties
| 84% | Anxiety or Fears |
| 64% | Stress |
| 59% | Depression |
| 55% | Self Esteem |
| 49% | Social Anxiety |
| 46% | Trauma and PTSD |
| 45% | Women's Issues |
Ages Served
| 96% | Adult |
| 86% | Young Adult |
| 58% | Senior |
| 43% | Teen |
| 20% | Children |
Client Focus
| 54% | Women |
| 36% | LGBTQ+ |
| 36% | Men |
| 36% | Military / Veterans |
| 23% | Hispanic / Latino |