Mindfulness-Based Cognitive Therapy (MBCT) therapists in Idaho

Are you struggling with anxiety, depression, insomnia or sleep issues, grief, ADHD, or acculturation / immigration-related stress? You don’t have to face these challenges alone. I am a licensed psychologist serving clients across Idaho. Using evidence-based approaches, I specialize in helping individuals address these concerns effectively, better understand themselves and their relationships, and develop practical tools for meaningful, lasting change. I am currently only offering virtual therapy sessions to clients residing in Idaho.