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Acceptance & Commitment Therapy (ACT) therapists in Chicago Loop, IL

We are proud to feature top rated Acceptance & Commitment Therapy (ACT) therapists in Chicago Loop. We encourage you to review each profile to find your best match.
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Chicago, Illinois therapist: Craig Mead, licensed clinical social worker
Acceptance & Commitment Therapy (ACT)

Craig Mead

Licensed Clinical Social Worker, LCSW
Every decade of life brings different obstacles, challenges, and lessons for us to navigate and overcome. Therapy is a valuable opportunity to explore and understand yourself, your relationships, and what you truly need and want. I'll let you set the agenda and focus on the issues that matter the most to you. I help clients address a variety of issues including: strengthening relationships, improving communication, assertiveness, and relationship skills, working through family problems, self-esteem, perfectionism, people-pleasing, work stress, anxiety, depression. Together we'll explore what's needed and strategize actionable steps to move you forward. When you improve yourself, your relationships will also improve  
12 Years Experience
Online in Chicago Loop, IL (Online Only)
Chicago, Illinois therapist: Brittany Statler, Intuitive Wellness Therapy Group, licensed clinical social worker
Acceptance & Commitment Therapy (ACT)

Brittany Statler, Intuitive Wellness Therapy Group

Licensed Clinical Social Worker, LCSW
Headline: Move Beyond Just "Coping"—Build a Life Guided by Values, Not Fear. About Me If you’re here, you’re likely exhausted. Exhausted by the "what-ifs" of anxiety, the rigid rules of an eating disorder, the cycles of OCD, or the heavy weight of past trauma. You’ve probably tried to "think" your way out of these feelings, only to find yourself more stuck. I’m Brittany (she/her), co-founder of Intuitive Wellness Therapy Group. I am an action-oriented, compassionate therapist for those who are ready to stop managing their symptoms and start reclaiming their lives. My Approach: Action-Oriented & Mind-Body Focused In a private-pay practice, you deserve more than just a place to vent. You deserve a specialized roadmap. I use Acceptance and Commitment Therapy (ACT) and mindfulness-based approaches to help you drop the rope in the tug-of-war with your thoughts. My approach is individualized and somatic (mind-body). We don’t just talk about change; we practice it. Together, we create a non-judgmental space where we swap criticism for curiosity. We will: Identify your core value system: Deciding what actually matters to you, separate from your anxiety or disorder. Bridge the mind-body gap: Learning to process trauma and distress where it lives—in your nervous system. Take bold action: Moving toward a "life worth living" by taking steps that align with your authentic self. The Private Pay Advantage Choosing a private pay therapist means your care is never dictated by an insurance company’s codes or session limits. It allows us the freedom to work at the pace and depth you actually need. I maintain a smaller, dedicated caseload to ensure you receive the high-touch, individualized support required for deep healing in areas like OCD, trauma, anxiety and ED recovery. Next Steps You don't have to navigate this alone. If you're ready to stop let fear drive and start living authentically, book a free discovery call here. Let's see how we can work together to get you back to the person you were meant to be.  
20 Years Experience
Online in Chicago Loop, IL (Online Only)
Chicago, Illinois therapist: Merrisa Dawn Santos, licensed professional counselor
Acceptance & Commitment Therapy (ACT)

Merrisa Dawn Santos

Licensed Professional Counselor, MA, LPC, NCC, CCTMHP, CCTP
In the intricate tapestry of our lives, the pursuit of happiness, safety, and love is a universal quest. Yet, for many, the journey toward emotional wellness is fraught with challenges beyond their control. Trauma, familial history, and the burdens of life can cast shadows that obscure life's inherent beauty. I believe that each individual deserves to uncover, rediscover, and reclaim life's joy and purpose. As a compassionate and dedicated psychoanalytical therapist, I aim to guide you through this transformative process with warmth and understanding. Through welcoming and conversational counseling services, I aim to create a space where you can explore the intricate connections between your mind, body, and spirit. This holistic approach seeks to assist you in reconnecting with your higher purpose, allowing you to navigate life unburdened by emotional pain.  
5 Years Experience
Online in Chicago Loop, IL (Online Only)
Minneapolis, Minnesota therapist: Wayne G. Siegel, PhD, ABPP, psychologist
Acceptance & Commitment Therapy (ACT)

Wayne G. Siegel, PhD, ABPP

Psychologist, Clinical Psychology
I have over 34 years of experience working as a clinical psychologist. The bulk of my career was spent at the Minneapolis VA Health Care System, where I provided comprehensive, evidence-based psychological assessment and intervention for a range of mental health difficulties, including but not limited to depression, anxiety, adjustment disorders, substance use, sleep, chronic pain, personality disorders, and psychosis. In addition to my clinical work, I served as the overall Director of Training for the APA-accredited doctoral internship and postdoctoral residency training programs. Throughout my tenure in this position, I have had the honor of providing clinical supervision and mentorship to over 300 psychology interns and postdoctoral residents. Since retiring from my position at the VA, I have continued to… - Maintain a private practice providing individual psychotherapy and psychological assessment - Serve in several volunteer leadership roles involved in the national management and coordination of psychology training and education and the overall profession of psychology - Serve on the Minnesota Board of Law Examiners - Serve as an adjunct professor at the University of Minnesota's Clinical Psychology Doctoral Program - Teach graduate-level courses at local psychology doctoral programs On a more personal note, I have a passion for travel and the thrill of discovering new culinary adventures and restaurants. Cooking, art, and photography are creative outlets that I cherish, along with a love for nature and outdoor activities. My commitment to health and an active lifestyle is evident in my lifelong engagement with endurance sports, including marathon running, cycling, ironman triathlons, and hiking. These activities not only challenge me physically but also provide a strong sense of accomplishment and joy. My practice is anchored in the belief that my clients are more than just their symptoms or diagnoses. I collaborate closely with them to thoroughly understand their unique struggles and customize a treatment approach that utilizes proven methods to address their specific needs. My objective is to apply my years of knowledge and expertise to every individual I assist. I have extensive experience working with adults from diverse ethnic, racial, gender, sexual, and religious backgrounds. Additionally, I have developed specialized skills to address the unique challenges faced by healthcare professionals.  
33 Years Experience
Online in Chicago Loop, IL (Online Only)
Detroit, Michigan therapist: Everlight recovery, counselor/therapist
Acceptance & Commitment Therapy (ACT)

Everlight recovery

Counselor/Therapist, LPC, spiritual certified, D.D.I.V, D.H.L
I believe that healing begins when we are truly seen, heard, and understood. My path as a counselor and ordained minister has been shaped by a deep calling to help others reconnect with their inner strength and sense of purpose. With advanced degrees in Divinity and Humane Letters, my approach combines spiritual insight with compassionate listening, creating a sacred space where transformation can occur. I work with individuals from all walks of life who are seeking clarity, peace, or healing—whether through grief, transition, spiritual questioning, or emotional pain. My goal is to walk beside you, not ahead of you, offering support that is grounded, respectful, and tailored to your unique journey.  
6 Years Experience
Online in Chicago Loop, IL (Online Only)
Chicago, Illinois therapist: Michael Keigher, licensed clinical social worker
Acceptance & Commitment Therapy (ACT)

Michael Keigher

Licensed Clinical Social Worker, MSW, LCSW
You don’t need to have it all figured out before you reach out. In my practice, therapy is a space where the messy chaos is welcome — where you can explore your stress, identity, relationships, or life transitions without judgment. I specialize in supporting college students and young adults who feel overwhelmed, burnt out, or unsure of what’s next. Together, we’ll process the chaos, find clarity, and create a version of healing that actually feels human.  
2 Years Experience
Online in Chicago Loop, IL (Online Only)
Chicago, Illinois therapist: Wolf Pack Therapy, licensed clinical social worker
Acceptance & Commitment Therapy (ACT)

Wolf Pack Therapy

Licensed Clinical Social Worker, LCSW
Wolf Pack is a team of therapists dedicated to helping you feel seen, supported, and understood. We work collaboratively to provide trauma-responsive, compassionate care for anxiety, depression, grief, neurodiversity, identity, and life transitions, supporting you in taking meaningful steps toward wellness  
19 Years Experience
Online in Chicago Loop, IL (Online Only)
Chicago, Illinois therapist: Dr Calvin Young, counselor/therapist
Acceptance & Commitment Therapy (ACT)

Dr Calvin Young

Counselor/Therapist, PhD, LCPC
My work begins with you. For over two decades, in different locations I have set out to use the power of the spoken word to help those who struggle with psychological and emotional issues. I have not perfected the art of therapy as yet -still trying! I promise to always deploy the best thinking and scientific research in behavior change, and brain support dynamics and technologies to help you to optimize your potential and live your best emotional life.  
30 Years Experience
Online in Chicago Loop, IL (Online Only)
Chicago, Illinois therapist: Dr. Andrew Bingman, psychologist
Acceptance & Commitment Therapy (ACT)

Dr. Andrew Bingman

Psychologist, Licensed Clinical Psychologist, PsyD
Many people struggle with the belief that they are not good enough, and they subsequently suppress parts of themselves that they fear will alienate them from others. My primary task as a therapist is to create a safe and validating environment in which you can feel free to be your whole self, without fear of rejection or judgment. My goal is to recognize, understand, and honor each part of you, especially the parts that feel most vulnerable.  
15 Years Experience
Online in Chicago Loop, IL (Online Only)
Chicago, Illinois therapist: Emem Itiat, counselor/therapist
Acceptance & Commitment Therapy (ACT)

Emem Itiat

Counselor/Therapist, LCPC
I believe in the power of healing through promoting self-awareness, autonomy and empowerment, and also in people's strength to move towards change. Though suffering is a part of life, something that all humans share, working to manifest helpful and sustainable coping mechanisms, and skills that will work to serve you long term makes a difference in the quality of life a person experiences. I work from a Health at Every Size (HAES) and humanist framework, observing individuals as a whole, and when it comes to the war against body discrimination and terrorism, I believe in working to enhance radical acceptance through promoting self-contentment, end weight discrimination by identifying the underlying and overlying systems of oppression, dismantling those systems, and working against the cultural obsession with diet culture, and the pursuit of thinness and perfection. I believe in concepts such as radical self-love, self-trust, self-awareness, radical-acceptance, freedom, agency, self-compassion, and self-actualization to help guide individuals to fulfill their potential and maximize their wellbeing.  
16 Years Experience
Online in Chicago Loop, IL (Online Only)

Acceptance & Commitment Therapy (ACT) therapists in Chicago Loop, Illinois Statistics

Acceptance & Commitment Therapy (ACT) therapists in Chicago Loop, Illinois average 14 years of experience and charge around $197 per session. 99% offer online sessions. The most commonly treated issues are Anxiety or Fears (88%), Depression (72%), and Trauma and PTSD (57%).

Average years in practice

14 Years Experience

Average cost per session

$197

Accept insurance

45%

Offer sliding scale

33%

Gender ID

61% Female
31% Male
4% Non-Binary
4% Gender Fluid

Session Type

51% In Person and Online
48% Online Only
1% In Person Only

Top Specialties

88% Anxiety or Fears
72% Depression
57% Trauma and PTSD
56% Stress
49% Social Anxiety
46% Self Esteem
43% Loss or Grief

Ages Served

95% Adult
76% Young Adult
49% Teen
48% Senior
22% Children

Client Focus

54% Women
43% LGBTQ+
32% Men
25% Military / Veterans
20% Black / African American