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Anxiety therapists in Chicago Loop, IL

Browse Anxiety therapists in Chicago Loop, Illinois. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Chicago, Illinois therapist: Annette Popernik, licensed clinical social worker
Anxiety

Annette Popernik

Licensed Clinical Social Worker, Licensed Clinical Social Worker, LCSW
Anxiety makes us scatter-brained, irritated, annoyed, edgy, overwhelmed, and so much more. We get frustrated with anxiety and we get anxiety about having anxiety. Let's identify the ways anxiety shows up for you and how we can address this. It's not about fixing it or making it go away but rather about learning how to cope with it when it arises. We can actually decrease the intensity over time but we cannot expect it to be "cured." You are enough. You are not your anxiety.  
9 Years Experience
Online in Chicago Loop, IL (Online Only)
Chicago, Illinois therapist: Gracie Orellano, marriage and family therapist
Anxiety

Gracie Orellano

Marriage and Family Therapist, ALMFT
Anxiety presents itself in various ways, however, I want to help individuals understand what those ways are. We can then work on the skills you want to build to help yourself live your anxiety. For relational clients, Anxiety and anxious thoughts can also show up in different experiences and life transitions that maybe you weren't ready for. Creating a safe space for clients to express their anxieties to their loved ones is one of my priorities.  
2 Years Experience
Online in Chicago Loop, IL (Online Only)
Chicago, Illinois therapist: Emem Itiat, counselor/therapist
Anxiety

Emem Itiat

Counselor/Therapist, LCPC
Anxiety can be extremely debilitating, and therefore, requires grace, attention, and care. Focusing on the present, let us work together to make changes that will hold space for personal growth and cultivate regulation, contentment, congruence, joy, stability, forward movement, and fulfilment.  
16 Years Experience
Online in Chicago Loop, IL (Online Only)
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Houston, Texas therapist: Jameeka Moore, psychologist
Anxiety

Jameeka Moore

Psychologist, PsyD
Avoidance, escape and reassurance seeking may have become a very significant part of your life as you attempt to cope with the worry thoughts and uncomfortable bodily sensations that you experience. I want to help you break out of this ineffective cycle. I use Exposure and Response Prevention as well as other Cognitive Behavioral Strategies to help you learn how to better understand and challenge your anxiety and fears so that you can live a more values oriented and less restrictive life.  
16 Years Experience
Online in Chicago Loop, IL (Online Only)
Chicago, Illinois therapist: Jasmine Turner, licensed professional counselor
Anxiety

Jasmine Turner

Licensed Professional Counselor, M.Ed, MS, LCPC
Anxiety is marked by persistent worry, racing thoughts, panic attacks, and overwhelming stress can impact everyday life. Counseling helps clients develop practical tools for coping and emotional regulation skills.  
4 Years Experience
Online in Chicago Loop, IL (Online Only)
Chicago, Illinois therapist: Dr. Andrew Bingman, psychologist
Anxiety

Dr. Andrew Bingman

Psychologist, Licensed Clinical Psychologist, PsyD
Although anxiety often feels unpleasant, it is an important and evolved tool that allows us to maintain safety. I work with clients to better understand the source of their anxiety and develop strategies to manage it effectively.  
15 Years Experience
Online in Chicago Loop, IL (Online Only)
Chicago, Illinois therapist: Sarah Fandel, counselor/therapist
Anxiety

Sarah Fandel

Counselor/Therapist, LPC, LMHC, LCPC
I am experienced in using the modalities listed above to treat anxiety disorders and phobias.  
11 Years Experience
Online in Chicago Loop, IL (Online Only)
Chicago, Illinois therapist: Rachel Losoff, psychologist
Anxiety

Rachel Losoff

Psychologist, PhD
As a licensed psychologist, I specialize in treating anxiety using Cognitive Behavioral Therapy (CBT), a highly effective, evidence-based approach. My practice focuses on helping clients identify and challenge anxiety-provoking thoughts, develop coping strategies, and gradually face feared situations to reduce avoidance behaviors. Through our collaborative work, clients learn to manage their anxiety symptoms, build resilience, and regain control over their lives, leading to lasting positive change and improved overall well-being.  
18 Years Experience
Online in Chicago Loop, IL (Online Only)
Chicago, Illinois therapist: Merrisa Dawn Santos, licensed professional counselor
Anxiety

Merrisa Dawn Santos

Licensed Professional Counselor, MA, LPC, NCC, CCTMHP, CCTP
In my practice, I help patients struggling with anxiety and fears by utilizing a comprehensive and personalized approach tailored to their unique needs. I begin with a thorough assessment to understand the specific sources and impact of their anxiety. Education is provided to help patients recognize anxiety triggers and understand the physiological responses involved. Cognitive-behavioral therapy (CBT) is employed to address negative thought patterns and develop healthier coping mechanisms. Mindfulness and relaxation techniques are taught to enhance self-awareness and reduce stress. Exposure therapy is used to gradually desensitize patients to their fears in a controlled and supportive environment. I also offer strategies for improving emotional regulation and building resilience. Family involvement is encouraged to create a supportive network, and a strength-based approach is used to build confidence and empowerment. Ongoing support and follow-up ensure continuous progress and adjustment of therapeutic strategies. This comprehensive approach aims to empower patients to manage their anxiety effectively, overcome their fears, and lead more fulfilling lives.  
5 Years Experience
Online in Chicago Loop, IL (Online Only)
Boston, Massachusetts therapist: Mary Mesiha, licensed clinical social worker
Anxiety

Mary Mesiha

Licensed Clinical Social Worker, LICSW
Anxiety is very treatable, and change is possible. You don’t have to keep feeling this way. Together, we’ll identify what’s triggering your anxiety, find ways to ease the symptoms, and gently work through the underlying patterns so you can feel more at ease in your daily life.  
27 Years Experience
Online in Chicago Loop, IL (Online Only)

Anxiety therapists in Chicago Loop, IL Statistics

Anxiety therapists in Chicago Loop, IL average 16 years of experience and charge around $203 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (77%), Acceptance & Commitment Therapy (ACT) (42%), and Person-Centered Therapy (Rogerian) (31%).

Average years in practice

16 Years Experience

Average cost per session

$203

Accept insurance

47%

Offer sliding scale

31%

Gender ID

64% Female
32% Male
3% Non-Binary
1% Gender Fluid

Session Type

55% In Person and Online
44% Online Only
1% In Person Only

Top Treatment Approaches

77% Cognitive Behavioral Therapy (CBT)
42% Acceptance & Commitment Therapy (ACT)
31% Person-Centered Therapy (Rogerian)
31% Psychodynamic Therapy
28% Behavioral Therapy
26% Dialectical Behavior Therapy (DBT)
25% Solution-Focused Brief Therapy (SFBT)

Ages Served

98% Adult
70% Young Adult
52% Senior
43% Teen
19% Children

Client Focus

51% Women
38% LGBTQ+
35% Men
22% Military / Veterans
21% Black / African American

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