Self Esteem therapists in Chicago Loop, Illinois IL
We are proud to feature top rated Self Esteem therapists in Chicago Loop. We encourage you to review each profile to find your best match.
Self Esteem
Dr. Shelley Sommerfeldt
Psychologist, Psy.D.
Building healthy self-esteem is the foundation of how you value and see yourself, shaping your confidence, decisions, and relationships. I work with clients to help them recognize their worth, challenge negative self-beliefs, silence their inner critic, and develop a stronger, more confident sense of self. Together, we focus on creating lasting inner strength so you can show up more fully in your life and relationships.
24 Years Experience
Online in Chicago Loop, IL Illinois (Online Only)
Self Esteem
Mary Mesiha
Licensed Clinical Social Worker, LICSW
Everyone struggles with self-esteem at times. It’s easy to compare yourself to others or feel like you’re not measuring up—especially in a world that constantly sets unrealistic expectations. These feelings don’t mean something is wrong with you; they’re part of being human. In therapy, we’ll work together to understand where these beliefs come from and begin to build a more balanced, compassionate view of yourself. Over time, you can learn to feel more confident, capable, and at peace with who you are.
27 Years Experience
Online in Chicago Loop, IL Illinois (Online Only)
Self Esteem
Annette Popernik
Licensed Clinical Social Worker, Licensed Clinical Social Worker, LCSW
How we view ourselves is often how we interact with the world. Maybe your self-esteem feels okay or maybe it could use work. Maybe you would like to unpack some hurtful experiences that affected your self-esteem. Either way, let's example the internal self-talk that impacts your self-esteem.
9 Years Experience
Online in Chicago Loop, IL Illinois (Online Only)
Self Esteem
Jason Herr
Psychologist, Psy.D.
I help individuals build a stronger and more stable sense of self-worth. Drawing on extensive clinical experience working with a wide range of concerns—including anxiety, depression, trauma, personality dynamics, and life transitions across community mental health and private practice settings—I incorporate biological and neurological education to help clients understand how patterns of self-doubt and self-criticism are reinforced in the brain and body. I also teach practical skills to regulate the sympathetic and parasympathetic nervous systems, helping clients develop greater emotional balance and resilience. Together, we work toward increased self-awareness, confidence, and self-trust so clients can engage in relationships, work, and personal goals with a clearer and more grounded sense of identity.
16 Years Experience
Online in Chicago Loop, IL Illinois (Online Only)
Self Esteem
Joanna Vergoth
Licensed Clinical Social Worker, LCSW, NCPsyA
Low self-esteem frequently develops from early relational experiences that shaped beliefs about worth, safety, and belonging. In therapy, we identify and transform these internalized narratives. Using psychodynamic therapy and Cognitive Processing Therapy (CPT), we challenge trauma-shaped beliefs while strengthening self-compassion and internal coherence through IFS and mindfulness practices. My work focuses on helping you move from self-criticism and self-doubt toward grounded confidence and authentic self-trust.
27 Years Experience
Online in Chicago Loop, IL Illinois (Online Only)
Self Esteem
Merrisa Dawn Santos
Licensed Professional Counselor, MA, LPC, NCC, CCTMHP, CCTP
In addressing self-esteem issues, I offer supportive and personalized guidance to help individuals cultivate a healthier self-perception. Through therapy, we explore the root causes of low self-esteem, such as negative self-talk, past experiences, or unrealistic standards. I provide strategies to challenge and reframe negative beliefs, promote self-compassion, and build self-confidence. Together, we work on developing a more balanced and positive self-image, focusing on strengths and achievements. Additionally, I offer tools for setting and achieving realistic goals, fostering a sense of empowerment and resilience. The goal is to help individuals recognize their worth, embrace their unique qualities, and lead more fulfilling lives.
5 Years Experience
Online in Chicago Loop, IL Illinois (Online Only)
Self Esteem
Emily Blitz
Psychologist, PsyD
Self-esteem struggles can be painful to live with, but they often carry important information about how you’ve learned to see yourself in relationships and the world. In our work together, we focus on building a steadier sense of internal safety while also exploring what your self-doubt may be responding to—especially in relation to early experiences, major life transitions, or recurring patterns in close relationships. Approached with curiosity and care, difficulties with self-esteem can become a pathway toward greater self-understanding, self-compassion, and a more grounded sense of worth.
12 Years Experience
Online in Chicago Loop, IL Illinois (Online Only)
Self Esteem
Wayne G. Siegel, PhD, ABPP
Psychologist, Clinical Psychology
Low self-esteem doesn’t always look like insecurity—it can show up as chronic self-doubt, imposter syndrome, perfectionism, or the quiet belief that you’re never quite “enough.” Whether you're navigating a personal transition, professional pressure, or long-standing patterns of self-criticism, I offer structured, evidence-based support to help you rebuild a more grounded and compassionate sense of self.
My approach integrates Cognitive Behavioral Therapy (CBT), Schema Therapy, and Acceptance & Commitment Therapy (ACT) to address the core beliefs and behavioral patterns that sustain low self-worth. We’ll explore how early experiences, internalized narratives, and current stressors shape your self-concept—and develop practical tools to challenge distortions, clarify values, and build authentic confidence. For clients managing high-functioning anxiety or perfectionism, I also offer targeted psychoeducation and values-based decision support.
Therapy is collaborative, nonjudgmental, and tailored to your strengths. Whether you're a healthcare professional, entrepreneur, or someone quietly struggling behind a polished exterior, we’ll build a roadmap that honors your history and equips you for growth.
33 Years Experience
Online in Chicago Loop, IL Illinois (Online Only)
Self Esteem
Michael Keigher
Licensed Clinical Social Worker, MSW, LCSW
If your inner voice is more mean girl than mentor, therapy can help rewrite the script. I help clients build self-worth that isn’t based on productivity, perfectionism, or performance. You deserve to feel good about who you are — not just who you’re trying to become.
2 Years Experience
Online in Chicago Loop, IL Illinois (Online Only)
Self Esteem
Dr Calvin Young
Counselor/Therapist, PhD, LCPC
Self esteem is shaped by so many factors, from parenting dynamics, to our pursuits as adolescents and adults, and by our relational struggles. We build self esteem from the inside out, strengthening resiliency and equipping the individual to seize their purpose and thrive
30 Years Experience
Online in Chicago Loop, IL Illinois (Online Only)
Self Esteem therapists in Chicago Loop, Illinois Statistics
Self Esteem therapists in Chicago Loop, Illinois average 16 years of experience and charge around $205 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (71%), Psychodynamic Therapy (39%), and Person-Centered Therapy (Rogerian) (39%).
Average years in practice
16 Years Experience
Average cost per session
$205
Accept insurance
50%
Offer sliding scale
37%
Gender ID
| 66% |
Female |
|
| 29% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 44% |
Online Only |
|
| 1% |
In Person Only |
|
Top Treatment Approaches
| 71% | Cognitive Behavioral Therapy (CBT) |
| 39% | Psychodynamic Therapy |
| 39% | Person-Centered Therapy (Rogerian) |
| 38% | Acceptance & Commitment Therapy (ACT) |
| 32% | Existential / Humanistic Therapy |
| 30% | Behavioral Therapy |
| 30% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 96% | Adult |
| 70% | Young Adult |
| 52% | Senior |
| 40% | Teen |
| 21% | Children |
Client Focus
| 58% | Women |
| 39% | LGBTQ+ |
| 38% | Men |
| 27% | Military / Veterans |
| 23% | Christian |