Social Anxiety therapists in Douglas, IL
Browse Social Anxiety therapists in Douglas, Illinois. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Social Anxiety
Gemstone Wellness, Inc.
Psychologist, PsyD, LCPC, LCSW, LPC
Social anxiety can turn everyday interactions—from networking and public speaking to social gatherings or casual conversations—into exhausting cycles of overthinking and body tension. At Gemstone Wellness, we offer trauma-informed, depth-oriented therapy to help you address the root causes of social fear, severe self-consciousness, and performance anxiety. We work with you to calm an overactive nervous system, soften the inner critic, and build genuine social confidence so you can show up authentically without constant fear of judgment. In-person care in the Chicago Loop and telehealth across Illinois are available, in-network with BCBS PPO, Aetna PPO, and Curative Health.
10 Years Experience
In-Person Near Douglas, IL
Online in Douglas, IL
Social Anxiety
Reshma Rampersad
Psychologist, Psy.D.
Therapy for social anxiety is centered on creating a safe and supportive space where you can gradually build confidence in social situations. Using a blend of cognitive-behavioral strategies, exposure techniques, and mindfulness practices, we work to challenge anxious thoughts, develop effective coping skills, and increase comfort in interactions. My goal is to help you shift from fear and avoidance to a place of self-assurance and meaningful connection with others
7 Years Experience
Online in Douglas, IL (Online Only)
Social Anxiety
Dr. Aretha Steele (Mindful Healing Counseling)
Psychologist, PsyD
(Note: We have specific therapists who specialize in this area at our practice. See our website for more information)
17 Years Experience
Online in Douglas, IL (Online Only)
Social Anxiety
Juliette Grantham
Licensed Professional Counselor, MA, LPC
I'm Juliette Grantham, a psychoanalytic psychotherapist specializing in social anxiety.
Social anxiety is more than shyness. It can look like rehearsing what you will say before you say it, dreading plans you actually want to keep, then picking yourself apart for hours afterward. You may find yourself watching yourself from a distance in conversation, convinced everyone can see what you are hiding, or avoiding opportunities entirely rather than risk being perceived.
I work psychoanalytically, which means we take up not just the fear but what it is organized around. Social anxiety carries an unconscious logic worth understanding: it usually says something about how you see yourself and how you imagine others see you, and those impressions were formed somewhere. In sessions we trace them back, including how they show up between us, since a fear of being judged tends to surface in the room as well.
If you have been managing social anxiety by staying small, I would be glad to talk.
2 Years Experience
In-Person Near Douglas, IL
Online in Douglas, IL
Social Anxiety
Dr. James R. McClymonds
Psychologist, Psy.D., HSPP
Are you stressed out? And is it getting harder to "just not think about it?" I specialize in helping people work through stressful transitions and high-conflict situations. Through individual or couple's therapy, we can work together to achieve the goals you've wanted, but have felt out of reach.
19 Years Experience
In-Person Near Douglas, IL
Social Anxiety
Natalie A Shafer
Counselor/Therapist, MA, NCC, LPC
For those who struggle with social anxiety, everyday interactions may feel overwhelming and bring fears of judgment, self-consciousness, or a tendency to withdraw. These responses are understandable and often rooted in a need for safety and belonging. Together, we explore the underlying patterns, build confidence, and develop ways of engaging with others that feel more comfortable and authentic.
2 Years Experience
In-Person Near Douglas, IL
Online in Douglas, IL
Social Anxiety
Mackson Psychology
Psychologist, Samantha Mackson, Psy.D.
Social anxiety can make everyday interactions feel stressful, uncomfortable, or overwhelming. I help clients work through fears of judgment and self-consciousness, build confidence in social situations, and develop practical tools for feeling more comfortable and connected with others.
6 Years Experience
Online in Douglas, IL (Online Only)
Social Anxiety
Brittany Statler, Intuitive Wellness Therapy Group
Licensed Clinical Social Worker, LCSW
Headline: Beyond the "Polite Mask": Finding Genuine Connection in a World of Over-Control
The Loneliness of Always Being "On"
Do you find yourself meticulously managing how you come across to others or changing yourself to adapt to everyone in the room? For many high-achievers, social anxiety doesn’t look like shaking hands; it looks like a "polite mask," a rigid adherence to social rules, and an exhausting internal monologue that critiques every word you say. You may be highly successful and well-liked, yet you feel deeply disconnected and "on the outside" of your own life.
My Approach: Radically Open DBT (RO-DBT)
I specialize in a unique, evidence-based approach called Radically Open Dialectical Behavioral Therapy (RO-DBT). Unlike traditional therapies that teach you more self-control, RO-DBT is designed for those who already have too much of it. We focus on the "biological" side of social signaling to help you feel safe enough to be seen.
Together, we will target the roots of social isolation by:
Fostering Radical Openness: Learning to drop the shield of perfectionism and lean into the "messy" beauty of unfiltered human feedback.
Building Flexibility: Breaking the rigid "shoulds" that dictate how you interact, allowing you to be spontaneous and authentic in real-time.
Enhancing Social Signaling: Learning how to use your body and voice to signal safety and warmth, which naturally invites deeper, more rewarding connections.
20 Years Experience
Online in Douglas, IL (Online Only)
Social Anxiety
Dr. Andrew Bingman
Psychologist, Licensed Clinical Psychologist, PsyD
Social anxiety is rooted in a fear of rejection and/or judgment by others. I work with clients to help identify the source of this fear while highlighting strengths and positive attributes that clients possess, which helps to empower clients to seek and develop meaningful relationships.
15 Years Experience
Online in Douglas, IL (Online Only)
Social Anxiety
Sarah Fandel
Counselor/Therapist, LPC, LMHC, LCPC
I am experienced in using the modalities listed above to treat social anxiety.
11 Years Experience
Online in Douglas, IL (Online Only)
Social Anxiety therapists in Douglas, IL Statistics
Social Anxiety therapists in Douglas, IL average 16 years of experience and charge around $202 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (80%), Acceptance & Commitment Therapy (ACT) (47%), and Person-Centered Therapy (Rogerian) (37%).
Average years in practice
16 Years Experience
Average cost per session
$202
Accept insurance
44%
Offer sliding scale
33%
Gender ID
| 61% |
Female |
|
| 35% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 58% |
In Person and Online |
|
| 41% |
Online Only |
|
| 1% |
In Person Only |
|
Top Treatment Approaches
| 80% | Cognitive Behavioral Therapy (CBT) |
| 47% | Acceptance & Commitment Therapy (ACT) |
| 37% | Person-Centered Therapy (Rogerian) |
| 36% | Behavioral Therapy |
| 33% | Psychodynamic Therapy |
| 32% | Dialectical Behavior Therapy (DBT) |
| 31% | Existential / Humanistic Therapy |
Ages Served
| 98% | Adult |
| 77% | Young Adult |
| 50% | Senior |
| 48% | Teen |
| 23% | Children |
Client Focus
| 52% | Women |
| 39% | LGBTQ+ |
| 38% | Men |
| 25% | Military / Veterans |
| 22% | Christian |