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Cognitive Behavioral (CBT)

Nostos Psychotherapy

Psychologist, PsyD
We provide affirming care for 2slgbtqia+ and bipoc individuals, grounded in feminist ideals, we strive to provide a space that is welcoming and empathic for all individuals.  
10 Years Experience
In-Person Near East Garfield Park, IL
Online in East Garfield Park, Illinois
Chicago, Illinois therapist: Chicago Therapy and Assessment Services, psychologist
Cognitive Behavioral (CBT)

Chicago Therapy and Assessment Services

Psychologist, PsyD
I am a licensed clinical psychologist offering therapy and psychological testing. I place great emphasis on providing a warm, empowering environment; I apply research and evidenced-based practice such as Cognitive-Behavioral Therapy, mindfulness and relaxation training, and relational approaches in therapy. I value the importance of forming a supportive relationship throughout the therapy process, and will work with you to generate transformative insights and constructive solutions that address your objectives.  
9 Years Experience
In-Person Near East Garfield Park, IL
Online in East Garfield Park, Illinois
Chicago, Illinois therapist: Alice Bernstein, psychologist
Cognitive Behavioral (CBT)

Alice Bernstein

Psychologist, PhD.
Each person has his/her own unique history, preferences, traits, hopes, and expectations. I attempt to understand this individuality, the experiences and limitations that led to the development of problems, and to develop a relationship and interventions that are helpful.  
48 Years Experience
In-Person Near East Garfield Park, IL
Online in East Garfield Park, Illinois
Chicago, Illinois therapist: Lillian Gecker, licensed clinical social worker
Cognitive Behavioral (CBT)

Lillian Gecker

Licensed Clinical Social Worker, LCSW
Life can feel overwhelming when you’re going through big life changes, figuring out who you are, and finding your people. You’re ready to look inward, explore how your past is impacting the present, challenge your relational patterns, and connect with your identities and values. I take a collaborative and warm approach in helping you develop concrete strategies to manage stress and daily struggles, while supporting you in strengthening your connection with yourself and your community. You already have a lot of insight, strengths, and supports – and I’m here to help you bring those forth and integrate them into your day-to-day. You’re ready to go beyond tips to manage symptoms and look deeper to make lasting change. I work with adolescents and adults managing depression, anxiety, life transitions, traumatic stress, healthy relationships, and identity exploration. I will hold your inner life as well as social, political, and cultural factors; bring authenticity and attention to your individual needs; and engage in depth-oriented approaches to help you increase insight into yourself. I love working with a variety of mental health concerns, and am also passionate about working with activists, artists, helping professionals, adult/teen children of alcoholics, and individuals exploring identity issues related to gender, sexuality, and/or religion. Please reach out to connect for a free initial consultation.  
6 Years Experience
Online in East Garfield Park, Illinois
Chicago, Illinois therapist: Tara Thompson, licensed professional counselor
Cognitive Behavioral (CBT)

Tara Thompson

Licensed Professional Counselor, MS, LPC
Hello there! Are you on the lookout for a caring and supportive counselor who truly listens and understands? Someone who can tailor a treatment plan to suit your unique needs? Whether you're aiming to improve your emotional well-being, overcome past challenges, or find balance in your life, you've come to the right place. I specialize in helping individuals, couples, and families navigate through tough times, whether it's anxiety, depression, trauma, stress, low self-esteem, or struggles with addiction. I also take pride in connecting people, especially during times of isolation or significant life changes. When you work with me, it's like embarking on a journey together. We start by understanding your situation through an assessment and then craft a treatment plan that's just for you. And don't worry about fitting sessions into your schedule—I offer flexible appointment options, including evenings. My goal is simple: to ease your distress, enhance your well-being, and help you build stronger connections and a more fulfilling life. I'm genuinely passionate about mental and emotional health and find joy in helping you recognize your strengths and believe in yourself. While I only provide telehealth services, rest assured that your comfort, privacy, and safety are my top priorities. Feel free to reach out by sending me a message. I look forward to getting to know you and join you on your journey toward positive growth and change!  
9 Years Experience
Online in East Garfield Park, Illinois
Chicago, Illinois therapist: Maria Mirza, licensed clinical social worker
Cognitive Behavioral (CBT)

Maria Mirza

Licensed Clinical Social Worker, LCSW
As far as most people know you have your "life together." But deep down you feel stuck in a routine that feels overwhelming. You want to take the next step in your career or perhaps you want to ask an acquaintance out on a date but the fear of change, failure and self-doubt are holding you back. You have brilliant ideas that you want to share with others but you hesitate to act or speak because you are tormented by thoughts of "I'm not good enough." When you reach out to your friends, your colleagues, or your partner you feel unheard or misunderstood. You want to do things differently but you feel lost. You want to have a balanced personal/ work life, feel confident about yourself, and be heard in relationships. I can help you recognize the obstacles that are getting in the way of your success and collaboratively work to create change that is meaningful to you.  
14 Years Experience
Online in East Garfield Park, Illinois
Chicago, Illinois therapist: Ebb & Flow Counseling + Coaching, psychologist
Cognitive Behavioral (CBT)

Ebb & Flow Counseling + Coaching

Psychologist, PsyD
We are a virtual practice providing psychological evaluations, individual and couples counseling, 3rd party reproduction consultations, and coaching services.. all out of the comfort of your home. Our providers range from seasoned licensed psychologist, early career psychologist, executive coach, and pre licensed clinicians. We offer a range of experience and affordability to help you address your concerns and reach your goals.  
14 Years Experience
Online in East Garfield Park, Illinois
Chicago, Illinois therapist: Craig Mead, licensed clinical social worker
Cognitive Behavioral (CBT)

Craig Mead

Licensed Clinical Social Worker, LCSW, LCPC
Most people experience some form of stress, anxiety, overwhelm at some point in their lives. Persistent chronic stress in particular can lead to depression and even become traumatic. Many are seeing the advantage of talking to a professional to sort out their problems and also avoid overburdening their partner, family, and friends. Some issues are just easier to talk with a non-related third party. Therapy is a valuable opportunity to process through your thoughts and feeling and gain understanding of yourself, relationship problems, and family conflicts. I genuinely enjoy helping others work through their struggles and learn more about the roots of their current problems.  
10 Years Experience
Online in East Garfield Park, Illinois
Houston, Texas therapist: Dr. Ed Muldrow, licensed clinical social worker
Cognitive Behavioral (CBT)

Dr. Ed Muldrow

Licensed Clinical Social Worker, PhD, LCSW
Discover compassionate, client-centered care in my therapy practice. I create a warm, non-judgmental space tailored to your unique needs. With evidence-based techniques and vast experience, I empower you to navigate life's challenges with resilience. Ready for positive change? Reach out today and take the first step toward a brighter future.  
19 Years Experience
Online in East Garfield Park, Illinois
Chicago, Illinois therapist: Jessica Beaston, licensed professional counselor
Cognitive Behavioral (CBT)

Jessica Beaston

Licensed Professional Counselor, MS, LCPC
Feeling overwhelmed lately? Like you're carrying the weight of the world on your shoulders? No matter how hard you try, it never seems like enough, and you're neglecting your own well-being in the process? If this sounds familiar, you might need a safe space to unwind, explore solutions, and make positive changes in your life. It's time to prioritize your own needs and find a balance that works for you. I specialize in helping people break free from the daily grind and tackle their stressors head-on. Specifically, I focus on women's health concerns, from pregnancy to motherhood and everything in between. My approach is all about you—tailored to your individual needs and goals. If you think we'd be a good fit, I'm here to help you navigate life's challenges and find a path to a happier, healthier you. Each session will be a chance to heal, be yourself, and find the motivation for change. Let's work together to create a new chapter in your life—one that brings joy, excitement, and a renewed sense of purpose.  
15 Years Experience
Online in East Garfield Park, Illinois