Self Esteem therapists in East Garfield Park, Illinois IL
We are proud to feature top rated Self Esteem therapists in East Garfield Park. We encourage you to review each profile to find your best match.
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Dr. Adam Shafer (Chicago, IL)
Psychologist, Psy. D., M.A.
Self-esteem can be a tenuous experience that is constantly at risk if we define ourselves by success/failure.
17 Years Experience
In-Person Near East Garfield Park, IL
Online in East Garfield Park, IL Illinois
Nostos Psychotherapy
Psychologist, PsyD
We work from a strength based perspective to help individuals connect with their internal strengths and feel connected to their own self worth.
12 Years Experience
In-Person Near East Garfield Park, IL
Online in East Garfield Park, IL Illinois
Jaylan Abd Elrahman
Psychologist, PhD
What an honor it is to be a supportive companion on your path to deeper wellness! I see therapy as a process wherein people can grow a more honest connection with themselves, learn and practice hope-generating perspectives and skills in their lives and stretch their imaginations for how to lovingly create a future that feels meaningful and liberating!
Dr. Jay works with adolescents and adults who:
* Struggle to manage the stresses of daily life and experience emotional distress, depression, grief and/or anxiety
* Are survivors of complex trauma, interpersonal, generational and/or collective trauma
* Yearn to clarify purpose in life, often exploring existential, spiritual, and identity-based questions
* Seek a space to dream beyond the moment they are in to create new futures for themselves and those they love
* Values justice-oriented, compassionate, and creative relational care
6 Years Experience
In-Person Near East Garfield Park, IL
Online in East Garfield Park, IL Illinois
Sarah Jeziorski
Licensed Professional Counselor, LCPC, ATR, EMDR-Certified
I help clients heal the roots of low-self-esteem by combining EMDR, Art therapy, Somatic techniques, and a warm relational approach. Together, we'll explore the patterns that keep you feeling small and nurture a grounded, empowered send of who you truly are.
8 Years Experience
In-Person Near East Garfield Park, IL
Online in East Garfield Park, IL Illinois
Fatima Mohammad, Avec Counselling
Marriage and Family Therapist, LMFT
Self-esteem is often shaped through our relationships, experiences, and the expectations we carry. I support clients in understanding the roots of self-criticism and insecurity while developing greater self-trust, confidence, and emotional resilience.
5 Years Experience
Online in East Garfield Park, IL Illinois (Online Only)
Wayne G. Siegel, PhD, ABPP
Psychologist, Clinical Psychology
Low self-esteem doesn’t always look like insecurity—it can show up as chronic self-doubt, imposter syndrome, perfectionism, or the quiet belief that you’re never quite “enough.” Whether you're navigating a personal transition, professional pressure, or long-standing patterns of self-criticism, I offer structured, evidence-based support to help you rebuild a more grounded and compassionate sense of self.
My approach integrates Cognitive Behavioral Therapy (CBT), Schema Therapy, and Acceptance & Commitment Therapy (ACT) to address the core beliefs and behavioral patterns that sustain low self-worth. We’ll explore how early experiences, internalized narratives, and current stressors shape your self-concept—and develop practical tools to challenge distortions, clarify values, and build authentic confidence. For clients managing high-functioning anxiety or perfectionism, I also offer targeted psychoeducation and values-based decision support.
Therapy is collaborative, nonjudgmental, and tailored to your strengths. Whether you're a healthcare professional, entrepreneur, or someone quietly struggling behind a polished exterior, we’ll build a roadmap that honors your history and equips you for growth.
33 Years Experience
Online in East Garfield Park, IL Illinois (Online Only)
Dr. Shelley Sommerfeldt
Psychologist, Psy.D.
Building healthy self-esteem is the foundation of how you value and see yourself, shaping your confidence, decisions, and relationships. I work with clients to help them recognize their worth, challenge negative self-beliefs, silence their inner critic, and develop a stronger, more confident sense of self. Together, we focus on creating lasting inner strength so you can show up more fully in your life and relationships.
24 Years Experience
Online in East Garfield Park, IL Illinois (Online Only)
Michael Keigher
Licensed Clinical Social Worker, MSW, LCSW
If your inner voice is more mean girl than mentor, therapy can help rewrite the script. I help clients build self-worth that isn’t based on productivity, perfectionism, or performance. You deserve to feel good about who you are — not just who you’re trying to become.
2 Years Experience
Online in East Garfield Park, IL Illinois (Online Only)
Dr. Andrew Bingman
Psychologist, Licensed Clinical Psychologist, PsyD
Many clients struggle with a pervasive feeling of not being good enough, which makes it challenging for them to live life authentically and form meaningful and vulnerable connections with others. My primary task as a therapist is to create an environment in which clients can feel empowered to show up as their whole selves, without fear of judgment and rejection.
15 Years Experience
Online in East Garfield Park, IL Illinois (Online Only)
Rachel Losoff
Psychologist, PhD
I help individuals build self-esteem and confidence, empowering them to lead more fulfilling lives. My approach combines cognitive-behavioral techniques with positive psychology principles to help clients challenge negative self-perceptions, recognize their strengths, and develop a more compassionate self-view. Through our collaborative work, clients learn to cultivate self-acceptance, set achievable goals, and develop the resilience needed to face life's challenges with greater confidence and self-assurance.
18 Years Experience
Online in East Garfield Park, IL Illinois (Online Only)
Self Esteem therapists in East Garfield Park, Illinois Statistics
Self Esteem therapists in East Garfield Park, Illinois average 16 years of experience and charge around $205 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (71%), Person-Centered Therapy (Rogerian) (39%), and Psychodynamic Therapy (39%).
Average years in practice
16 Years Experience
Average cost per session
$205
Accept insurance
50%
Offer sliding scale
37%
Gender ID
| 66% |
Female |
|
| 29% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 44% |
Online Only |
|
| 1% |
In Person Only |
|
Top Treatment Approaches
| 71% | Cognitive Behavioral Therapy (CBT) |
| 39% | Person-Centered Therapy (Rogerian) |
| 39% | Psychodynamic Therapy |
| 38% | Acceptance & Commitment Therapy (ACT) |
| 32% | Existential / Humanistic Therapy |
| 30% | Behavioral Therapy |
| 30% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 96% | Adult |
| 70% | Young Adult |
| 52% | Senior |
| 40% | Teen |
| 21% | Children |
Client Focus
| 58% | Women |
| 39% | LGBTQ+ |
| 38% | Men |
| 27% | Military / Veterans |
| 23% | Christian |