Anger Management therapists in Alton, IL
Browse Anger Management therapists in Alton, Illinois. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anger Mgmt
Tim Jenkins
Counselor/Therapist, LCPC
Anger is a normal emotional state that can be helpful, protective and empowering. But when outnof your control, can cause terrible disruption to your life and relationships. I seek to help people to gain a depth of understanding of their anger to help them master it and use it to their advantage.
26 Years Experience
Online in Alton, IL
Anger Mgmt
Nefertiti Nowell
Therapist, Dr.
Seeking help is a powerful step to improving your quality of life. Talking to someone about whatever your concerns are is something that almost anyone can benefit from, but many people are afraid to reach out. If you are considering therapy or coaching, I applaud you, and I really do want to help you find what you need to feel POWERFUL and help you develop the tools to have peace in your life.
I enjoy working with diverse clients, and have treated patients on the inpatient as well as outpatient basis. I began providing therapy in 1996, and have worked full time in several local hospitals before deciding to work full time in outpatient private practice. Though I work with many populations, I enjoy helping individuals with issues of trauma as well as working with couples. I work with all age ranges and have helped clients with a range of diagnosis. I use a variety of techniques, including but not limited to Cognitive Behavioral Therapy (CBT) and EMDR. I am also a Certified Hypnotist and a trained mediator.
26 Years Experience
Online in Alton, IL
Anger Mgmt
Dr. Judith Bank
Licensed Clinical Social Worker, PhD, MA, BSW, Fellowship, BCD, LCSW,
Need to go back to when and where it started. Use meditation, awareness, and CBT to discover sources and move past.
44 Years Experience
Online in Alton, IL
Anger Mgmt
Dr. Danielle Goodwin
Psychologist, Psy.D.
We all experience anger. However, it can become problematic when we have not processed unresolved traumatic experiences from our past and/or experience anxiety and/or depression. This can lead to feelings of resentment and unhealthy relationships. Together, we can uncover the source to your anger, heal from past experiences by working on forgiveness and learn strategies to help you cope more effectively so you can find a sense of peace.
25 Years Experience
Online in Alton, IL
Anger Mgmt
MindOverHealing Therapies
Hypnotherapist, CHt
Anger can be a healthy response to certain situations, but uncontrollable anger can make a situation worse. Hypnotherapy is a powerful tool for anger management, offering individuals a way to address and transform the underlying causes of their anger. Through guided relaxation and focused attention, hypnotherapy allows individuals to can gain insight into the triggers and origins of their anger, helping them to manage their triggers.
3 Years Experience
Online in Alton, IL (Online Only)
Anger Management therapists in Alton, IL Statistics
Anger Management therapists in Alton, IL average 18 years of experience and charge around $201 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (77%), Behavioral Therapy (46%), and Acceptance & Commitment Therapy (ACT) (37%).
Average years in practice
18 Years Experience
Average cost per session
$201
Accept insurance
47%
Offer sliding scale
42%
Gender ID
| 56% |
Male |
|
| 44% |
Female |
|
Session Type
| 69% |
In Person and Online |
|
| 31% |
Online Only |
|
Top Treatment Approaches
| 77% | Cognitive Behavioral Therapy (CBT) |
| 46% | Behavioral Therapy |
| 37% | Acceptance & Commitment Therapy (ACT) |
| 36% | Person-Centered Therapy (Rogerian) |
| 35% | Emotionally Focused Therapy (EFT) |
| 35% | Existential / Humanistic Therapy |
| 33% | Psychodynamic Therapy |
Ages Served
| 100% | Adult |
| 65% | Senior |
| 62% | Young Adult |
| 54% | Teen |
| 30% | Children |
Client Focus
| 56% | Men |
| 48% | Women |
| 44% | LGBTQ+ |
| 37% | Military / Veterans |
| 30% | Christian |