Depression therapists in Alton, IL
Browse Depression therapists in Alton, Illinois. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Depression
Elaine Flockerzi
Licensed Professional Counselor, MA, LPC
I specialize in Depression, as evidenced by my professional training, licensing credentials, and years of experience working successfully in this area of treatment.
8 Years Experience
Online in Alton, IL (Online Only)
Depression
Lincoln Park Psychology, Inc
Psychologist, Licensed Clinical Psychologists, LCPC, LPC, LCSW, LSW, CADC, AMFT
Many clinicians believe that depression is a "cookie cutter" diagnosis and that treatment can look similar for everyone. At LPP, we follow our philosophy and belief that all humans are dynamic beings, with unique strengths, challenges, backgrounds, and personality. It is important to us that we find the roots of the depression in order to set a treatment plan that will be effective and efficient. Where does the tendency for depression come from? What is lacking or missing inside? What skills are not being used or what needs are not being met? How does the client's story contribute to the depression? What values and core beliefs are resulting in these struggles? These are examples of questions that help us find the right direction for our clients.
17 Years Experience
Online in Alton, IL
Depression
Allison Lobel
Psychologist, Psy.D.
I work with children, teens, and adults who are struggling with depression, whether it feels like persistent sadness, loss of motivation, or a sense of disconnection from daily life. My approach combines insight-oriented exploration with practical strategies, supporting clients in making sense of their experiences, easing self-criticism, and fostering greater resilience, self-compassion, and hope for the future.
19 Years Experience
Online in Alton, IL
Depression
Shannon Schneider
Counselor/Therapist, LCPC
Therapy can be a helpful way to learn tools to ease feelings of depression. Shannon provides an empathetic ear as she helps you to explore these feelings and learn methods of coping in order to ease the challenges caused by depression.
29 Years Experience
Online in Alton, IL
Depression
Anne Zakaras
Counselor/Therapist, LCPC, ATR-BC, PMH-C
When you are living with depression, even the smallest daily tasks can feel like a heavy uphill climb. Anne provides a warm, non-judgmental, and deeply collaborative space to help you safely explore those feelings of exhaustion, disconnect, and low self-esteem. As a Licensed Clinical Professional Counselor, she partners with individuals to gently break through the isolation of depression and rebuild a sense of purpose, vitality, and hope.
Anne’s integrative approach goes beyond standard talk therapy. By blending evidence-based depression protocols with Mindfulness-Based Stress Reduction (MBSR) and creative art therapy, she gives clients alternative ways to process deep-seated emotions, especially when it feels impossible to put them into words. Whether your depression is tied to a difficult life transition, chronic illness, trauma, grief, or the unique hormonal and emotional shifts of the perinatal and postpartum journey, Anne is dedicated to helping you develop manageable, everyday coping strategies to reconnect with yourself and your life.
8 Years Experience
Online in Alton, IL
Depression therapists in Alton, IL Statistics
Depression therapists in Alton, IL average 17 years of experience and charge around $202 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Acceptance & Commitment Therapy (ACT) (40%), and Person-Centered Therapy (Rogerian) (38%).
Average years in practice
17 Years Experience
Average cost per session
$202
Accept insurance
48%
Offer sliding scale
39%
Gender ID
| 63% |
Female |
|
| 31% |
Male |
|
| 4% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Treatment Approaches
| 79% | Cognitive Behavioral Therapy (CBT) |
| 40% | Acceptance & Commitment Therapy (ACT) |
| 38% | Person-Centered Therapy (Rogerian) |
| 37% | Psychodynamic Therapy |
| 30% | Behavioral Therapy |
| 28% | Existential / Humanistic Therapy |
| 27% | Dialectical Behavior Therapy (DBT) |
Ages Served
| 99% | Adult |
| 68% | Young Adult |
| 55% | Senior |
| 47% | Teen |
| 21% | Children |
Client Focus
| 55% | Women |
| 40% | LGBTQ+ |
| 37% | Men |
| 24% | Military / Veterans |
| 22% | Christian |